Top 10 Gluten Free Eats locations in HI
Updated Sep 2024 for accuracy and safety
Fork & Salad
Puunene Shopping Center, 120 Ho'okele St, Kahului, HI, United States
A must-visit for its build-your-own salad option, locally sourced ingredients, and a unique discount for gym-goers after 3pm.
Celiac accommodatingSome risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Fresh salads and sandwiches from local farms at very reasonable prices. Great for my gluten free family. Only thing that could be improved is the sizes of salad dressing (it is an extra charge for extra dressing but the default amount is not quite enough in my opinion)
Kona Coffee Purveyors | b patisserie
Kuhio Avenue Mall Entrance - International Marketplace, 2330 Kalākaua Ave #160, Honolulu, HI, United States
Aussie-standard coffee, fun tasting experiences, and a unique pineapple coconut croissant are just a few highlights at this spot.
Celiac accommodatingSome risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
WOW! Some of the best coffee we’ve had in our travels. There will more than likely be a long line, but if you’re looking for good coffee, from drip to lattes or cortados. This is worth the wait! Play tag team and have someone wait in line while you go walk around the shops. The pastries were also perfection. I opted for the gluten free option of almond cake which paired perfectly with black coffee. Hubs went for a cinnamon roll and cortado… “no wonder the line was so long, worth it!”
Ethiopian Food
4523 Ioane Rd, Market Place, Anahola, HI, United States
A unique island gem offering the only Ethiopian cuisine around, with a focus on organic, locally-sourced ingredients and a welcoming vibe.
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
The food was excellent. It is a cute little place and the owner is super friendly. It is gluten free. Please give it a try!!!
Waffle and Berry
Cross Street, 2250 Kalakaua Avenue, Left side Lower Level entrance when facing Victoria Secret's entrence, Royal Hawaiian Ave Lower Level #104, Honolulu, HI, United States
An over-the-top breakfast destination known for its homemade Acai, unique Kiriena, and fresh squeezed lemonade.
Gluten-free optionsSuggested by the GF community
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Wonderful breakfast spot! Part of our group was gluten free and the açai bowl was just perfect for everyone! The service was brilliant & so good we visited twice in 3 days. Highly recommend!
TA'AMEYA & BALADI (Egyptian-style Falafels)
Stables, Waimea Midweek Market @ Pukalani Stables Kamuela Farmers’ Market @ Pukalani, Waimea, HI, United States
A family-run spot with fresh, quick meals and a variety of sauces, perfect for a filling lunch at open-air picnic tables.
Gluten-free optionsSuggested by the GF community
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Friend invited me for lunch, and I am now addicted to these sandwiches. Purchased a whole pita falafel for $20 with all sauces offered. Filled pita with veggies and multiple sauces made for a filling Saturday lunch. Family run business. Very sweet people. Offer gluten-free pita for $2 more. Definitely worth it. Everything made fresh and quickly. I've already promoted to more friends to meet me there for lunch next week. We ate at open air picnic tables at farmers market.
Da Beans Green Coffee Café
Attached to Pele's Hana 'Ana Hostel, 17-937 Volcano Rd, Mountain View, HI, United States
A charming spot filled with books and art that offers unique menu creations, perfect for enjoying a cozy vibe while supporting local culture.
Gluten-free optionsSuggested by the GF community
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Such a cute find! Delicious food, and they had gluten free options! Owner was really nice and it was great to support a local business that’s adding to the culture. :)
HiCO - Hawaiian Coffee
81-6368A Hawai'i Belt Road, Kealakekua, HI, United States
A must-visit for its unique ube latte and cozy atmosphere.
Gluten-free optionsSuggested by the GF community
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Great coffee and the ube latte is a must have? Great food options too including gluten free options!
Hau Tree
2863 Kalakaua Avenue, Lobby floor of the Kaimana Beach Hotel, Honolulu, HI, United States
A beachside gem with an unforgettable dining experience, boasting an attentive service and a need for advance reservations due to its popularity.
Gluten-free optionsSuggested by the GF community
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
It would be 5/5, but there are no dedicated gluten free options and no gluten free bread. It's still possible to find some non-bread options (as I did) but it's limited. That being said, it was very, very tasty, which came as a total surprise. Hotel breakfasts are often mediocre and Waikiki doesn't serve well either. I had two eggs, scrambled, which weren't dry. This is again a surprise as restaurant scrambled eggs are overcooked in 99% of cases. Those were cooked a lot but still creamy. I paired it with very tasty Portuguese sausage and amazing potatoes. Truly tasty breakfast!
POSITIVE COFFEE
4-971 bus, Kuhio Hwy, Kapaʻa, HI, United States
1. With a favorite spot for both iced and hot drinks, make sure to pop by when in the area! 2. Kickstart your day with some of the best coffee ever.
Gluten-free optionsSuggested by the GF community
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Some of the best coffee I’ve ever had! And they have gluten free bread! Come here for great coffee
Bubba & Finn's
75-5744 Ali'i Dr, Suite 111, Kailua-Kona, HI, United States
Enjoy fantastic soft serve with a great chocolate flavor while lounging outside in a laid-back vibe.
Gluten-free optionsSuggested by the GF community
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Delicious! And gluten free!