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The 5 Best Gluten-Free Spots in Solon

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10+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Big Grove Brewpub-Solon

Big Grove Brewpub-Solon

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Accommodating

101 W Main St, Solon, IA 52333, USA

LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
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Annie Johnson

My favorite go-to restaurant especially when the Brussel Sprouts are on the menu! Shout out to the chefs for adapting this dish to be celiac safe 🩷

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GF options marked
02
Bluebird Cafe Solon

Bluebird Cafe Solon

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Gluten-free options

112 E Main St, Solon, IA 52333, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Great food and atmosphere with friendly staff. A bit more generosity with the omelet ingredients would be perfection! Plus they offer a gluten free pancake.

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GF options marked
03
Uncle Sang Sushi & Kitchen

Uncle Sang Sushi & Kitchen

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Gluten-free options

122 E Main St, Solon, IA 52333, USA

LunchDinnerAsianDeliveryTake AwayRestaurantKid Friendly
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Bijan Kholghi

Amazing Sushi place. The kitchen was very accommodative with gluten-free options. Very friendly staff. I highly recommend this place. The spicy salmon roll was especially amazing.

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04
Frida Kahlo Mexican Restaurant

Frida Kahlo Mexican Restaurant

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Gluten-free options

101 Windflower Ln #500, Solon, IA 52333, USA

LunchDinnerOpen LateMexicanTake AwayOutdoor SeatingKid Friendly
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05
THE EAT SHOP

THE EAT SHOP

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Gluten-free options

120 W Main St #1, Solon, IA 52333, USA

BreakfastBakeryDeliveryTake Away
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Jenny Vang

They have gluten free options once in a while. 😋

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GF options marked

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