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The 16 Best Gluten-Free Spots in Prospect Park

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Blaze Pizza

Blaze Pizza

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Accommodating

1000 Washington Ave SE, Minneapolis, MN 55414, USA

PizzaGF OptionsDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsAllergen FriendlyOpen LateDelivery
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LaShay Oglesby

Gluten Free pizza fixed my way always a win☺️

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02
Fresh Thyme Market

Fresh Thyme Market

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24 30th Ave SE, Minneapolis, MN 55414, USA

BakeryDeliveryGrocery Store
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Barnetta Johnson

I love it. Fresh produce and specialty products, full counter meat fish and deli To go ready to serve salads and frozen foods section. Healthy vegan vegetarian gluten free sections, their only drawback is a mean rude older bum guy that throws stuff nasty beard, angry jackass. Avoid him AAC !

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03
Surly Brewing Co.

Surly Brewing Co.

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Gluten-free options

520 Malcolm Ave SE, Minneapolis, MN 55414, USA

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04
Urban Wok Minneapolis | U of MN

Urban Wok Minneapolis | U of MN

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2929 University Ave SE #2, Minneapolis, MN 55414, USA

LunchDinnerDeliveryRestaurant
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Kevin Begazo

The whole place gets a higher than highly recommended from me. It started with me being too tired to cook then me looking at the general direction of this restaurant. Emilio was arranging the patio furniture and dropped everything to become the siren of my stomach, the muse to my munchies. Kind, personable, and very helpful he walked me through the front door raving about all the options of the yum they offered. Living in the Midwest feels like gluten & dairy rule every restaurant and ultimately every food choice. Not this place! Super tasty offerings with tons TONS of flavor. I had the spicy soup and the yellow coconut curry with rice noods, shrimp, and tons of veggies, and even went with the chicken dumplings add-on. Not being native to these parts I definitely went with some spicy sauces, Gochujang and a habanero. First off the soup was super umami rich miso and held a generous punch of ginger…but not spicy at all really. The chicken dumplings in that soup were succulent and addicting. I could easily eat a gallon of this stuff. The noodles were DELICIOUS!!! the portion was perfect (especially cause I saved some for lunch the next day). The flavor took me back to a favorite Thai spot of mine in Seattle IYKYK. Perfectly salted and spiced the vegetables were allowed to shine and not be overpowered. The shrimp were just a tad saltier than the rest (a welcomed surprise) and seasoned just right. Each bite was a journey, and I put a lil pep in the step with a quick hit of the spicy sauces! Gochujang was super rich of fermented red pepper but prob a medium at best in terms of hot. The habanero was perfect! A decent flavor and a respectable burn made it my favorite. Y’all go here and check this place out asap!!!

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05
The Market At Malcolm Yards

The Market At Malcolm Yards

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501 30th Ave SE, Minneapolis, MN 55414, USA

GF OptionsLunchDinnerCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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