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The 5 Best Gluten-Free Spots in Downtown

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Buttered Tin - St. Paul (Lowertown)

The Buttered Tin - St. Paul (Lowertown)

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Accommodating

237 7th St E, St Paul, MN 55101, USA

BreakfastLunchBrunchBakeryDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Carrie Aiken

Creative farm to table options. Thank you for the gluten free offerings!

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GF options marked
02
Keys Cafe & Bakery

Keys Cafe & Bakery

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Accommodating

506 Robert St N, St Paul, MN 55101, USA

BreakfastLunchDinnerBrunchBakeryCafeGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant
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DeansTowing AutoSalvage

If you're gluten-free or celiac I would avoid this location!!! Horribly dirty ! DO NOT EAT HERE place was disgusting never seen keys so disgusting sadly. Food wasn't keys signature style or taste I eat keys alot at other locations. And the urinal in the men's bathroom was the worst black mold and grime that I've ever seen it was horrible standing piss unbelievable ! Very disappointed. Cook didn't pay attention to my lady's allergies either. Overall just not a clean place either dirt and grime on tables sticky stuff on floors and window sill area . Brown gravy on floor and bench areas everywhere on floor was dirty look like it hadn't been swept in a month. Very poor appearance. πŸ‘€πŸ€¦β€β™‚οΈπŸ˜” WASTED TRIP OF TIME N MONEY . Roseville#2 Woodbury#3 or Hudson#1 KEYS are definitely the go-to. (If you're gluten-free or celiac I would avoid this location!!! )

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Gluten-free options are marked
03
Sawatdee Saint Paul

Sawatdee Saint Paul

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Gluten-free options

126 9th St E, St Paul, MN 55101, USA

GF OptionsAsianDeliveryDinnerLunchTake AwayVegetarian OptionsVegan OptionsOpen LateOutdoor SeatingKid FriendlyBarRestaurant
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Jacob Wilson

Their online menu is labeled with gluten free options, that alone deserves is a 5-star rating! So many restaurants don't do this and we are thankful they took the time to do so. When we order, there is no hassle of asking about if a dish is gluten free or if they can modify it for our dietary needs! Also, the food tastes amazing!

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GF options marked
04
Herbie's On The Park

Herbie's On The Park

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Gluten-free options

317 Washington St, St Paul, MN 55102, USA

LunchDinnerAmericanCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
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Casey McKenzie

Great spot for dinner before a show downtown. Gluten free bun for the burgers was great for my wife.

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05
Lunds & Byerlys Downtown St. Paul

Lunds & Byerlys Downtown St. Paul

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Gluten-free options

115 10th St E, St Paul, MN 55101, USA

CafeDeliveryGrocery Store
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Sweet Dee

One of my favorite Lunds and Byerly's! The parking is a little confusing! They have great quality food. The customer service skills of the employee are exemplary! There is also a lot of gluten-free vegan vegetarian food or just plain healthy or options! There is still on healthy food if you like that though too! It is a little pricier than your everyday grocery store but once you go in there you'll know it is worth that little extra money especially for the meat! The sushi is wonderful and it usually is on sale on Wednesdays!

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