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The 11 Best Gluten-Free Spots in Middle Township

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Murasaki

Murasaki

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13 Court House South Dennis Rd, Cape May Court House, NJ 08210, USA

LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
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I was in Stone Harbor this weekend with some friends and we came here twice. Both times the service was good, our server tonight was Debbie and she was very nice. The host was also charismatic, chatting and joking with us while we waited for the table to be ready. After getting both, I can confidently say that the hot dishes here are actually better than the hibachi experience. The hibachi was fine, but the hot dishes were flavorful, spicy, and overall more enjoyable. Our favorites were the red curry, the vegetable tom yum soup, and pad see yo. The kitchen did a good job of catering to my friends gluten allergy as well, which was appreciated! Would recommend coming here.

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02
tacoshop

tacoshop

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5 Court House South Dennis Rd, Cape May Court House, NJ 08210, USA

BreakfastLunchDinnerMexicanTacosDeliveryTake AwayOutdoor SeatingKid Friendly
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Delicious, fresh, creative and well proportioned food choices. The Mahi is good over a salad or on tacos, and choices can be made 100% gluten free. We tried them for our first time on a night when they were super busy, and the staff was doing their best to keep up with orders and were still very pleasant to all customers. Highly recommend!

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03
Menz Restaurant & Bar

Menz Restaurant & Bar

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985 NJ-47, Rio Grande, NJ 08242, USA

DinnerOpen LateSeafoodCocktailsDeliveryTake AwayKid FriendlyRestaurant
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Diane Holshue

Very good food and service! Chef made a grilled chicken breast for gluten free people...great time. Grandson loved getting candy from their ship! You will find everything here! So eclectic and fun!

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04
Grande Cafe

Grande Cafe

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3167 Rte 9 S, Rio Grande, NJ 08242, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Ginny Ostrowsky

The wraps are fantastic! Fresh ingredients and they have gluten free wraps. Can't wait to go back and try another one!

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05
Domino's Pizza

Domino's Pizza

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210212 N Main St, Cape May Court House, NJ 08210, USA

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