They offer a separate GF menu if you ask. Make sure you order from it and verify that it is GF upon delivery. The dishes look almost identical except they cannot use the pre-marinated meat for the dishes. They have to use fresh ground meat for the GF meals. Some staff unseasoned, others do not. Just always verify when you receive your meal!
I stopped in early on a Sunday morning, and was immediately greeted by my friendly server! She was very considerate with where she seated me, and answered all my questions regarding allergies.
I appreciate that they substitute gluten free bread for the toast at no extra charge. The coconut chia bowl with fruit, and the hash browns with bacon and eggs were both super delicious!!
The reviews are real - this place is delicious!!! Mom said, "These might be the best wings I've ever had. " The garlic parm wings were wonderful!! They have gluten-free options as well, and the gluten-free cheese pizza was perfect!!
3611 Mt Holly-Huntersville Rd #201, Charlotte, NC 28216, USA
Gluten-free options
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Amber Easterling
They have great coffee and their flavors for lattes are marked GF or not. They also offer a gluten free chocolate chip cookie that is kept separate from their other baked items.
I get my regular of gluten free chicken fried rice usually twice a week from Red Bowl. They have very friendly staff, the prices are very affordable and best of all, the food tastes great. Their shrimp sauce is the best I've ever had!
Thanks John and team for being awesome.
Celiac friendly
