Top 7 Gluten-Free Spots to Discover in Raleigh West, Beaverton

Carlos Mc

Jake Phelps

This place is pretty great! We ordered the Spicy Umamu Ramen, Tamago Mayu Ramen and Gyoza which was a very filling meal for two. It ended up being $30 which was a great deal. I definitely recommend the spicy Umami ramen, it is more of a numbing spice and not as harsh as some chili based ramen. The food came out super fast, likely a result of how simple the menu is. Atmosphere isn't a huge selling point but it's not too loud, and the restaurant is clean so points there. Overall, I highly recommend this shop as an affordable and delicious option for ramen with a good amount of customization options. Also, they have gluten free noodles for a small surcharge!

Erin Diaz

Allie Breyer

We didn’t have a traditional dinner at our wedding, and going with a grazing table from Sprig & Spread turned out to be exactly the right call. The grazing table was exactly what we needed: something beautiful, generous, and flexible that let people eat what they wanted, when they wanted. It kept the energy flowing and the mood relaxed, and gave people space to move around, catch up with each other, and snack throughout the night without feeling like they were stuck in one place for a formal meal. From the very beginning, working with Erica was a great experience. She was calm, thoughtful, and made the planning process feel approachable, even when we weren’t exactly sure what we wanted yet. She offered a wide range of menu options and was incredibly helpful in making recommendations that fit our needs and style. She also took allergies and dietary restrictions seriously, which we really appreciated. We had a number of guests who were vegetarian, gluten-free, or nut-free, and there were options for everyone that felt just as considered and delicious as the rest of the menu. The food itself was fantastic—fresh, flavorful, and beautifully balanced—but what really stood out was the presentation. The grazing table was stunning. It completely transformed the space and genuinely felt like a centerpiece of the evening. Guests circled it all night. One of my favorite moments was hearing people ask if the brie tower was our wedding cake (it wasn’t, but it could have been—it was that pretty). Erica is someone who clearly cares about the details, about her clients, and about creating something that feels personal. We felt totally taken care of, and the food and experience she created set such a warm, welcoming tone for the evening. Would absolutely recommend Sprig & Spread to anyone looking for a flexible, visually stunning alternative to a traditional catered meal!

Nathan Smith

Martha Boyer

Jean H

I don't eat gluten so I ordered a hot Pastrami bowl to go. Meat was definitely good. Rest of it was very underwhelming. Hardly any sauerkraut. Maybe i was missing special sauce or something idk.. I did see the breads were out of a bag, didn't appear to be made on site. Meat did not appear to be hand sliced. Pickles tasted old and a little rotten. Bowl was small, small portions for the price. I dont think the container for takeout is the appropriate size, it's too small so doesn't fit the right amount of toppings. Would like to see a gluten free bread offering. I was not interested in the gluten free tortilla.