Top 38 Gluten-Free Spots to Discover in Invercargill

136 Dee St, Invercargill, New Zealand
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This café offers a funky, vibrant atmosphere with lively tunes from a DJ, creating a welcoming space for gluten-free diners. The friendly, helpful staff enhance the experience, while the café's commitment to allergy-friendly options and excellent coffee makes it a standout choice for gluten-intolerant guests.

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Shirley White
Shirley White

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200 North Rd, Invercargill, New Zealand
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This charming spot offers a warm, peaceful, and inviting atmosphere ideal for relaxed catch-ups. The garden centre setting enhances the experience, complemented by excellent service and a clean environment that caters thoughtfully to gluten-free needs.

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Sadia Akbar
Sadia Akbar
Garden center staff were great and the two stars is for them and ONLY for them for being so helpful. I would only ever come back to the garden center in future if at all. However the three different times I've been to the cafe, I was served at the counter by the same middle aged woman in the most rudest manner with hardly any eye contact, no smile, and I would go as far as to say I was treated with open hostility at my last visit. When I asked about gluten free food in my last visit (I didn't at the first two), she told me nothing is gluten free (obvious lies given the labels on the food in the cabinet if you haven't figured it out yet). I usually give people the benefit of doubt, assuming they are having a shit day, etc, but after three visits and observing the same attitude only to myself and not to the other customers before or after me, it was obviously that "people like me" (interpret that how you will) are not welcome here. I had my little toddlers with me each time as well and was horrified at how blatant the racism was the third time around. I'll be supporting every other local business except Nichols Cafe.

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16b Don St, Invercargill, New Zealand
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This spot offers a cool vibe with lively artwork and unique plastic ivy accents, enhanced by chilled music and live piano performances. The relaxed and attentive service ensures a fantastic dining experience, with a welcoming atmosphere that caters thoughtfully to gluten-free needs.

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Michal Gray
Michal Gray
We went to Euna for a birthday lunch, the food was exceptional and all allergies were catered for. I had the most delicious gluten free hand made fettuccine. The waiting staff were lovely, relaxed and attentive.

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302 Yarrow St, Invercargill, New Zealand
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This spot offers a safe and welcoming atmosphere for gluten-free diners, with great gluten-free options and a friendly environment. Guests consistently praise the freshness and value, making it a reliable choice for those seeking gluten-free meals.

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Judy Johnson
Judy Johnson

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122 Dee St, Invercargill, New Zealand
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Kid FriendlyLunchTake AwayDinnerUnverified
This spot offers an amazing vibe, decoration, and music that create a welcoming and vibrant atmosphere. The fantastic, friendly service ensures a comfortable experience, while the setting accommodates gluten-free dietary needs without any issues, making it a great choice for those seeking a safe and enjoyable dining environment.

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Kristina Orme
Kristina Orme

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198 Spey St, Invercargill, New Zealand
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DeliveryTake AwayUnverifiedBreakfastBakery
This bakery offers a welcoming atmosphere with a strong commitment to quality and variety. Known for its gluten-free bread, it provides a satisfying experience for those seeking gluten-free options in a cozy setting that keeps customers returning.

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Michael Neely
Michael Neely

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11 The Crescent, Invercargill, New Zealand
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Unique southern Indian flavors shine with generous portions, a cozy ambiance, and delightful dishes that keep everyone raving for more.

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Colin Couture
Colin Couture

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10 Dee Street, Invercargill 9810, New Zealand
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This intimate South Island cantina offers a lively atmosphere buzzing with authentic Spanish conversations and a beautiful indoor decor that enhances the dining experience. Known as Invercargill's best kept secret, it features a standout gluten-free menu and clean, welcoming facilities.

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Anita Hertel
Anita Hertel

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58 Kelvin St, Invercargill, New Zealand
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This spacious, warm restaurant offers a friendly welcome and a lively atmosphere with beautiful decor and ambient lighting. The staff is very helpful with dietary requirements, ensuring a comfortable experience for gluten-free diners seeking great service and ambiance.

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April van Es
April van Es
Friendly welcome as soon as we stepped through the door. I loved my gluten free blue cod and chips, and my Virgin Mojito was perfect too. You'll notice my husband thought the fries were delicious too - my photo shows his fork stealing a chip LOL

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31 Kelvin St, Invercargill, New Zealand
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This cafe offers a welcoming atmosphere with a blend of cherished old vibes and fresh options. Known for its accommodating approach to dietary needs, it features gluten-free scones and caters thoughtfully to gluten-free guests, making it a friendly spot for all.

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Dendra Anderson
Dendra Anderson
Kryz was so awesome to work with! I had a party of 25 and i decided to go with catering from Charlies. Such a good decision. Food outstanding quality and quantity. Such great feedback on the savouries. Also catered for vegetarian and gluten free guests. Kryz made pick up on a Sunday easy too! Totally recommend Charlies for lunch for one or a crowd. Will definitely use again.

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24 Anglem Street, Hawthorndale, Invercargill 9810, New Zealand
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Loraine Pritchard
Loraine Pritchard

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300 Dee St, Invercargill, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This pizzeria offers a welcoming atmosphere with dedicated gluten-free options ensuring everyone feels included. Despite its quick takeaway style, the space is designed to be a lovely place to visit, making it a thoughtful choice for those seeking gluten-free dining.

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Corinne Balk
Corinne Balk

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34 Windsor St, Invercargill, New Zealand
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This spot offers a cozy, chill atmosphere with comfortable seating and a calming vibe enhanced by a spa, making it an inviting destination for those seeking gluten-free dining. The ambiance complements the standout butter chicken gluten-free pizza noted for its quality.

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Donna Asher
Donna Asher

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150 Dee St, Invercargill, New Zealand
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This cafe offers a laid-back, cozy atmosphere with kiwi-themed decor and comfortable seating options. While it provides a gluten-free friendly environment, caution is advised for those with celiac disease due to inconsistent gluten-free food preparation.

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S Hall
S Hall
Shelley and the team are A+ Quick service Great coffee Food is delish Great vibes Affordable GLUTEN FREE /COELIAC FRIENDLY

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38 Windsor Street, Windsor, Invercargill 9810, New Zealand
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This cafe offers a friendly, welcoming vibe with a lovely atmosphere enhanced by dim lighting and pleasant background music. The helpful, polite staff ensure a comfortable experience, making it a great spot for those seeking gluten-free options that truly satisfy.

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Thomas Williams
Thomas Williams

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5 Don St, Invercargill, New Zealand
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This cafe provides a relaxed atmosphere with outdoor seating perfect for unwinding. Guests praise the exceptional service and friendly staff, enhancing the experience. Notably, it offers good gluten-free options, making it a welcoming spot for gluten-free diners.

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Matthew Dawkins
Matthew Dawkins

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Shop 1, South City Mall Janet St, Invercargill, New Zealand
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Cleveland Bedell
Cleveland Bedell

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4/50 Leven St, Invercargill, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This eatery features a friendly and welcoming environment with a simple layout that enhances your visit. The staff are open and accommodating, ensuring a comfortable experience for those seeking gluten-free and vegan options with authentic quality and customizable spice levels.

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David Greenberg
David Greenberg

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Sydney Street &, St Andrew St, Invercargill, New Zealand
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This upscale restaurant features a consistently great atmosphere with nice seating areas and attentive service that goes out of its way to accommodate guests' needs, ensuring a comfortable and enjoyable dining experience for those seeking gluten-free options.

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Ruth Hinze
Ruth Hinze

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7 Clyde St, Invercargill, New Zealand
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Experience the vibrant flavors and welcoming atmosphere that make this spot a must-visit for fans of Indian cuisine in Southland.

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Angeline Weidler
Angeline Weidler

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85 North Road, Prestonville, Invercargill 9810, New Zealand
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Aaron Sims
Aaron Sims

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30/32 Dee St, Invercargill, New Zealand
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This vibrant spot offers a cool atmosphere with mural ceilings and wall art, creating a stylish and cozy setting. Guests can enjoy watching the brewing process firsthand, complemented by a lively soundtrack and unobtrusive, attentive service, ideal for those seeking a welcoming gluten-free experience.

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Jessica Butcher
Jessica Butcher

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133 Grace St, Invercargill, New Zealand
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Edna Vandervort
Edna Vandervort

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61 Tay St, Invercargill, New Zealand
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This eatery offers a welcoming ambience with a chill vibe that enhances the dining experience. The staff are exceptionally helpful and attentive, especially in accommodating gluten-free needs, ensuring a comfortable and enjoyable visit for those with dietary restrictions.

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Sharmaine Rufford
Sharmaine Rufford
Went in today, I advised the staff of my gluten intolerance and they were more than helpful. Advised what I could and couldn't eat, helped me the whole way on making my order, it was awesome. The food was delicious, enjoyed the whole meal

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2 Leven St, Invercargill, New Zealand
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This cozy spot charms with its bright, welcoming atmosphere and friendly, relaxed vibe, making it a comfortable choice for those seeking gluten-free options. The inviting setting complements the attentive service, ensuring a pleasant dining experience for guests with dietary needs.

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Anna Lollis
Anna Lollis

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326 Dee St, Invercargill, New Zealand
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Andrea Alford
Andrea Alford

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67 Glengarry Cres, Invercargill, New Zealand
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This charming cafe captivates with a gorgeous space adorned with living plants, creating a vibrant yet peaceful atmosphere perfect for relaxation. Its ambiance makes it a beloved local gem for those seeking a gluten-free friendly environment.

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Calvin Stone
Calvin Stone

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620 Bluff Highway, Clifton, Invercargill 9812, New Zealand
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This cozy spot offers a welcoming vibe with plentiful seating and fresh renovations, making it ideal for those seeking a comfortable gluten-free dining experience. Their gluten-free variety is thoughtfully prepared and presented separately, ensuring a safe and enjoyable meal.

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Kim Hetrick
Kim Hetrick

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410 Elles Road, Strathern, Invercargill 9812, New Zealand
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Sue Goldman
Sue Goldman

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11 Don St, Invercargill, New Zealand
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Brenda Gibson
Brenda Gibson

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3 Don St, Invercargill, New Zealand
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Allison Sandoval
Allison Sandoval

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410 Elles Rd, Invercargill, New Zealand
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Jorge Lombard
Jorge Lombard

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39 Esk St, Invercargill, New Zealand
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This café offers a cozy and inviting atmosphere that reflects the team's pride, making it a charming spot to relax. Its welcoming setting and attentive service create a safe and enjoyable experience for those seeking gluten-free dining.

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Devin Bird
Devin Bird

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96 Spey St, Invercargill, New Zealand
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Anthony Wood
Anthony Wood

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2 Martin St, Invercargill, New Zealand
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Bertha Cox
Bertha Cox

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103 Spey St, Invercargill, New Zealand
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Family-friendly venue with a great gluten-free menu and excellent safety procedures.

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Clark Lazaro
Clark Lazaro

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35 East Rd, Invercargill, New Zealand
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Gerald Short
Gerald Short

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35 Kelvin St, Invercargill, New Zealand
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Kid FriendlyLunchTake AwayUnverifiedBreakfast

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Angel Merriman
Angel Merriman

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