# Top 50 Gluten-Free Spots to Discover in Cape Town > Discover the ultimate unverified gems in Cape Town, carefully curated for you in Gluten Free Eats on Atly. Dive into the excitement and start exploring today! Source: https://www.atly.com/best/gluten-free/unverified-south-africa-western-cape-cape-town ## Places (50) ### 1. Lazari Enjoy a cozy spot with a stunning view of Table Mountain, perfect for a quick coffee or a leisurely meal in a warm atmosphere. - Address: and, Cnr Upper Maynard, 221 Vredehoek Ave, Cape Town, South Africa - Phone: +27632765933 ### 2. Delish Restaurant Nestled in the stunning Hout Bay valley, this charming spot offers a lovely outdoor area for dogs and kids, perfect for a leisurely meal. - Address: 8 Beach Cres, Cape Town, 7806, ZA - Phone: +27217905324 ### 3. Satori Kalk Bay Crunchy pizza bases, quick service, and a fun pizza-making experience for kids make this spot a must-visit for a delicious meal. - Address: 78 Main Rd, Cape Town, 7990, ZA - Phone: +27217881123 ### 4. The Woodlands Eatery Experience a cozy vibe with authentic flavors that leave everyone satisfied and raving about unique offerings. - Address: 8 Breda St, Cape Town, 8001, ZA - Phone: +27637104742 ### 5. The Scone Shack Nestled off the beaten path, this charming spot boasts stunning mountain views, rustic decor, and a serene atmosphere filled with adorable animals. - Address: Lalaphanzi Farm, Plateau Rd, Cape Town, South Africa - Phone: +27790451318 ### 6. The Gardeners Cottage Restaurant A super popular, rustic coffee spot known for its fresh vibes; make sure to book ahead to enjoy the buzz! - Address: Newlands Ave, Cape Town, 7700, ZA - Phone: +27216893158 ### 7. Kanéla Café A cozy gem with warm decor, excellent coffee, and a tasty selection of vegetarian/vegan options, perfect for a relaxing time. - Address: 78 Regent Rd, Cape Town, 8001, ZA - Phone: +27662517761 ### 8. Wild Eatery An absolute gem known for its vibrant, flavorful wraps and indulgent desserts, perfect for a healthy meal. - Address: 59 Harrington St, Cape Town, 7925, ZA - Phone: +27787713829 ### 9. PRIMI Camps Bay Casual eatery with gluten-free options and a stunning beach view in a quiet atmosphere. - Address: Shop 18-21, Brighton Court, Victoria Rd, Cape Town, 8040, ZA - Phone: +27214389149 ### 10. Una Más - Mezcaleria Outstanding margaritas and fantastic cocktails complement a menu packed with tasty bites, praised for flavor and attentive service. - Address: Shop 2, 77 Regent Rd, Cape Town, South Africa - Phone: +27767058410 ### 11. Mojo Market Vibrant market with gluten-free pizza options and diverse international food stalls by the ocean. - Address: 30 Regent Rd, Cape Town, 8060, ZA ### 12. Nü Health Food Seapoint Expect fresh, health-focused offerings at great prices, with standout alkaline options and a chill vibe, though service might take its sweet time. - Address: Shop 3, Piazza St John Centre, Main Rd, Cape Town, South Africa - Phone: +27871060144 ### 13. Lupa Osteria Expect a vibrant atmosphere with deliciously unique Italian dishes that will leave you wanting more, especially the light and crispy pizza. - Address: Shop 7, Corner Oxford and, The Village Square, Queen St, Cape Town, 7550, ZA - Phone: +27878221655 ### 14. The Lighthouse Cafe Cozy café with rustic-chic design offering a gluten-free salad option in a French bistro ambiance. - Address: 90 St George's St, Cape Town, 7975, ZA - Phone: +27877006421 ### 15. Hudsons - The Burger Joint (Kloof) Enjoy a lively atmosphere with great music and a diverse menu that keeps folks coming back for more. - Address: Kloof St, Cape Town, 8000, ZA - Phone: +27214265974 ### 16. Reverie Social Table Experience a warm, inviting atmosphere that feels like dining with friends at home, complemented by expertly crafted dishes and perfect wine pairings. - Address: 226A Lower Main Rd, Cape Town, South Africa - Phone: +27790606971 ### 17. Willoughby & Co. Bustling basement spot with fresh seafood and sushi, but lacks gluten-free clarity and menu support. - Address: Shop 6132, 19 Dock Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa - Phone: +27 21 418 6115 ### 18. The Village Hub Charming rural-style store with gluten-free pizza and a cozy ambiance featuring healthy treats like kombucha. - Address: 2 Watsonia Ln, Scarborough, Cape Town, 7975, South Africa - Phone: +27 21 780 1047 ### 19. The Hussar Grill Rondebosch Intimate steakhouse with gluten-free options and warm, inviting decor for a cozy dining experience. - Address: 14 Main Rd, Cape Town, 7700, ZA - Phone: +27216899516 ### 20. JARRYDS Brunch & Bistro A vibrant brunch spot with impeccable decor, exceptional atmosphere, and creative culinary surprises that keep guests coming back. - Address: 90 Regent Rd, Cape Town, 8005, ZA - Phone: +27210233642 ### 21. Ground Art Caffe Start your day right in this charming café featuring unique wall art, tasty sips, and a cozy vibe that's perfect for casual hangs. - Address: 160 Strand St, Cape Town, 8001, ZA - Phone: +27214181331 ### 22. Nando's Tokai Drive Thru - Address: 3 Tokai Rd, Tokai, Cape Town, 7966, South Africa - Phone: +27217150445 ### 23. Harvest Café Charming spot with a diverse breakfast and lunch menu, plus specialty coffee; teamwork shines through during busy times. - Address: 4 York Rd, Cape Town, South Africa - Phone: +27764173397 ### 24. The Granary Cafe Contemporary café with best gluten-free options and stunning waterfront views, offering a delightful high tea experience. - Address: Cape Town, 8001, ZA - Phone: +27216700500 ### 25. The Greek Fisherman Experience a chill vibe and fantastic seafood, perfect for a break from the typical dining scene. - Address: 78 Regent Rd, Cape Town, 8005, ZA - Phone: +27214185411 ### 26. Rockpool Cape Town Beachfront bar with gluten-free pizza options and a casual, beachy vibe overlooking the ocean. - Address: 205 Beach Rd, Cape Town, 8005, ZA - Phone: +27214331530 ### 27. Miller's Thumb Family-run restaurant with warm atmosphere and staff attentive to gluten intolerance needs. - Address: 10B Kloof Nek Rd, Cape Town, South Africa - Phone: +27827822934 ### 28. The Waterside Immerse yourself in a beautifully designed space with a relaxed vibe, stunning presentation, and delightful surprises like homemade chocolate truffles. - Address: Pierhead Building (next to the NSRI, Cape Town, 8001, ZA - Phone: +27218796329 ### 29. Vagabond Kitchens | Sea Point Enjoy a modern vibe with open windows for people-watching, offering amazing smoothies and burgers at fair prices in a cozy spot perfect for solo visits. - Address: Shop G16B, Lifestyle on Kloof, 50 Kloof St, Cape Town, 8001, ZA - Phone: +27615316076 ### 30. Black Sheep Restaurant Cozy restaurant with attentive gluten-free care and a warm, relaxed atmosphere overlooking Table Mountain. - Address: 104 Kloof St, Cape Town, South Africa - Phone: +27214262661 ### 31. The Pottery Camps Bay A magical spot with a chill vibe perfect for painting and connecting with friends while enjoying a unique ambiance. - Address: 41 The Dr, Cape Town, 8005, ZA - Phone: +27874700743 ### 32. How's Your Oni? Cozy izakaya with authentic Japanese dumplings and gluten-free options in an immersive setting. - Address: 47 Main Rd, Green Point, Cape Town, 8005, South Africa - Phone: +27 83 899 1386 ### 33. Real Food Co Explore a treasure trove of quality natural products, baked goods, and a cozy spot to recharge your day in a relaxed atmosphere. - Address: 43 Panorama Dr, Cape Town, South Africa - Phone: +27791480831 ### 34. The Butcher Shop & Grill Experience stunning views and a vibrant atmosphere, perfect for enjoying high-quality cuisine and a fantastic wine selection. - Address: 125 Beach Rd, Cape Town, South Africa - Phone: +27214340758 ### 35. The Cousins Trattoria Authentic Italian trattoria with gluten free pasta perfectly cooked in a warm, cozy ambiance. - Address: 3b Barrack St, Cape Town, 8000, ZA - Phone: +27832739604 ### 36. Beyond Restaurant - Address: Buitenverwachting, Klein Constantia Rd, Cape Town, South Africa - Phone: +27217940306 ### 37. Bouchon Bistro - Address: 95 Hout St, Cape Town, South Africa - Phone: +27214220695 ### 38. Kyoto Garden Japanese Restaurant - Address: 11 Kloof Nek Rd, Gardens, Cape Town, 8001, South Africa - Phone: +27 21 422 2001 ### 39. Bean Authentic Coffee Roasters - Address: 7 Kroonenburg Square, Cape Town, South Africa - Phone: +27633338866 ### 40. Bootlegger Strand - Address: 188 Beach Rd, Strand, Cape Town, 7139, South Africa - Phone: +27 21 203 5213 ### 41. Bootlegger Green Point - Address: 37 Main Rd, Cape Town, 8051, ZA - Phone: +27212016906 ### 42. Jonkershuis Constantia Enjoy a delightful picnic experience under lush trees, perfect for special occasions and surrounded by great vibes. - Address: Groot Constantia, Groot Constantia Rd, Cape Town, South Africa - Phone: +27217946255 ### 43. De Grendel Wine Estate and Restaurant - Address: De Grendel Wine Estate and Restaurant, Plattekloof Road, Cape Town, 7500, ZA - Phone: +27215586280 ### 44. Cafe 22 on Oxford Charming café with gluten-free breakfast options and careful cross-contamination precautions. - Address: Cnr Oxford &, 22 Cambridge Pl, Cape Town, South Africa - Phone: +27219765210 ### 45. NV-80 Grill & Bar - Address: 76 Regent Rd, Cape Town, 8005, ZA - Phone: +27214397112 ### 46. Bertha's Restaurant Simon's Town - Address: Quayside Centre, 1 Wharf St, Cape Town, South Africa - Phone: +27217862138 ### 47. Best of Asia - Noordhoek - Address: 3 Irene Way, Cape Town, South Africa - Phone: +27217851870 ### 48. Shift Espresso Bar | Green Point - Address: 45 Main Rd, Cape Town, 8005, ZA - Phone: +27840147469 ### 49. The Shed CPT Cozy venue with a rustic vibe and gluten-free pizza that delights guests in a candlelit ambiance. - Address: 3 Vredenburg Ln, Cape Town, South Africa - Phone: +27616877152 ### 50. Mama Africa - Address: 178 Long St, Cape Town, South Africa - Phone: +27609348063 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.