# Top 50 Gluten-Free Spots Across South Africa to Discover > Discover the most exciting unverified gems in South Africa, carefully curated for you in Gluten Free Eats on Atly. Dive into the adventure now! Source: https://www.atly.com/best/gluten-free/unverified-south-africa ## Places (50) ### 1. Lazari Enjoy a cozy spot with a stunning view of Table Mountain, perfect for a quick coffee or a leisurely meal in a warm atmosphere. - Address: and, Cnr Upper Maynard, 221 Vredehoek Ave, Cape Town, South Africa - Phone: +27632765933 ### 2. Delish Restaurant Nestled in the stunning Hout Bay valley, this charming spot offers a lovely outdoor area for dogs and kids, perfect for a leisurely meal. - Address: 8 Beach Cres, Cape Town, 7806, ZA - Phone: +27217905324 ### 3. Enrico Ristorante Experience stunning sunset views from the outdoor seating while enjoying large portions and a lively atmosphere that captures a memorable dining vibe. - Address: 296 Main St, Keurboomstrand, South Africa - Phone: +27445359818 ### 4. Satori Kalk Bay Crunchy pizza bases, quick service, and a fun pizza-making experience for kids make this spot a must-visit for a delicious meal. - Address: 78 Main Rd, Cape Town, 7990, ZA - Phone: +27217881123 ### 5. The Woodlands Eatery Experience a cozy vibe with authentic flavors that leave everyone satisfied and raving about unique offerings. - Address: 8 Breda St, Cape Town, 8001, ZA - Phone: +27637104742 ### 6. Harrie's Pancakes This cozy spot offers a fantastic variety of flavorful pancakes and a welcoming vibe, making it a perfect breakfast or brunch destination. - Address: Cnr Louis Trichardt & Church streets, Graskop, 1270, ZA - Phone: +27137671273 ### 7. Thyme and Again Farmstall A charming spot off the highway offering a mix of baked goods, coffee, and a cozy vibe, though the jungle gym is temporarily closed. - Address: N2, Plettenberg Bay, 6600, ZA - Phone: +27445359432 ### 8. Caffe Mario Knysna Tucked away yet easy to find, this spot offers a charming atmosphere and a delightful Italian vibe that's perfect for casual hangouts. - Address: 17 Hedge St, Knysna, 6571, ZA - Phone: +27443827250 ### 9. The Scone Shack Nestled off the beaten path, this charming spot boasts stunning mountain views, rustic decor, and a serene atmosphere filled with adorable animals. - Address: Lalaphanzi Farm, Plateau Rd, Cape Town, South Africa - Phone: +27790451318 ### 10. The Gardeners Cottage Restaurant A super popular, rustic coffee spot known for its fresh vibes; make sure to book ahead to enjoy the buzz! - Address: Newlands Ave, Cape Town, 7700, ZA - Phone: +27216893158 ### 11. Lazy Lizard This charming spot offers a delightful garden, homemade treats, and a cozy vibe, making it a perfect pit stop during your travels. - Address: Church St, Prince Albert, South Africa - Phone: +27235411379 ### 12. Le Fournil De Plett Bakery and Café Charming cafe with a lovely shaded courtyard offering a tempting array of cakes and delicious coffee, perfect for a relaxing time. - Address: The Lookout Centre, 18 Main St, Plettenberg Bay, 6600, ZA - Phone: +27445331390 ### 13. Union Grocery & Eatery A charming spot with a stunning interior and a great vibe, perfect for sipping coffee and watching the village life unfold. - Address: Shop 2, Stanford Square, 13 Queen Victoria St, Stanford, 7210, South Africa ### 14. Terbodore Café | Franschhoek Charming café with gluten-free options including bread and waffles, plus roasted-on-site coffee and a relaxing outdoor terrace. - Address: 29A Huguenot St, Franschhoek, 7690, ZA - Phone: +27218762731 ### 15. Kanéla Café A cozy gem with warm decor, excellent coffee, and a tasty selection of vegetarian/vegan options, perfect for a relaxing time. - Address: 78 Regent Rd, Cape Town, 8001, ZA - Phone: +27662517761 ### 16. Wild Eatery An absolute gem known for its vibrant, flavorful wraps and indulgent desserts, perfect for a healthy meal. - Address: 59 Harrington St, Cape Town, 7925, ZA - Phone: +27787713829 ### 17. Lanzerac Deli Charming deli with gluten-free bread and a menu rich in dietary options, set in a warm, historic ambiance. - Address: Lanzerac Wine Estate, Lanzerac Rd, Stellenbosch, 4800, ZA - Phone: +27218871132 ### 18. Lizette's Kitchen Bar & Restaurant Chill vibes, great views, and an impressive menu make this cozy spot a go-to for a delicious meal without breaking the bank. - Address: 20 on 8th Street, Hermanus, 7200, South Africa - Phone: +27 69 519 8031 ### 19. PRIMI Camps Bay Casual eatery with gluten-free options and a stunning beach view in a quiet atmosphere. - Address: Shop 18-21, Brighton Court, Victoria Rd, Cape Town, 8040, ZA - Phone: +27214389149 ### 20. Farm Table | Nature's Grocer Discover a charming shop filled with unique vegan treats, interesting wines, and delightful snacks that make it a must-visit spot! - Address: 44 1st Ave, Pine Park, Randburg, 2194, South Africa - Phone: +27 87 802 1283 ### 21. Ilali Restaurant Experience a vibrant speakeasy vibe in a beautifully decorated space, perfect for sharing tapas and enjoying a delightful atmosphere. - Address: 197 George Rd, Wilderness, 6560, South Africa - Phone: +27 44 877 0808 ### 22. Carola Ann's Enjoy a tasty vegan breakfast in a lovely outdoor space, with a standout option for those craving scrumptious Banting bread! - Address: 38 Marsh St, Mossel Bay, South Africa - Phone: +27641546393 ### 23. The Rambling Rose A must-visit spot with charming owners, awesome coffee, delightful pastries, and a gift shop that's perfect for unique finds. - Address: 36 Long St, Montagu, 6720, ZA - Phone: +27834014503 ### 24. Walkerbay Fish and Chips Takeaway Known for huge portions and crispy fries, this spot serves some of the best fish and chips around, with rave reviews on its delicious flavors. - Address: Shop 17, Village Square, 104 Main Rd, Hermanus, South Africa - Phone: +27793611170 ### 25. Una Más - Mezcaleria Outstanding margaritas and fantastic cocktails complement a menu packed with tasty bites, praised for flavor and attentive service. - Address: Shop 2, 77 Regent Rd, Cape Town, South Africa - Phone: +27767058410 ### 26. La Pentola Great views, amazing service, and delightful desserts make this spot a must-visit gem in Cape Town! - Address: 87 Marine Dr, Hermanus, 7200, South Africa - Phone: +27283131685 ### 27. Riposo Italian Eatery Chill vibe meets attentive service in a welcoming spot that’s perfect for furry friends, making it a delightful hangout! - Address: 15 Van Blommestein Rd, Onrusrivier, South Africa - Phone: +27718994892 ### 28. Dukes burgers melville Relaxed spot offering scrumptious gluten-free burgers with generous toppings and neat packaging. - Address: 5A 7th St, Johannesburg, South Africa - Phone: +27727335966 ### 29. Mojo Market Vibrant market with gluten-free pizza options and diverse international food stalls by the ocean. - Address: 30 Regent Rd, Cape Town, 8060, ZA ### 30. Nü Health Food Seapoint Expect fresh, health-focused offerings at great prices, with standout alkaline options and a chill vibe, though service might take its sweet time. - Address: Shop 3, Piazza St John Centre, Main Rd, Cape Town, South Africa - Phone: +27871060144 ### 31. Lupa Osteria Expect a vibrant atmosphere with deliciously unique Italian dishes that will leave you wanting more, especially the light and crispy pizza. - Address: Shop 7, Corner Oxford and, The Village Square, Queen St, Cape Town, 7550, ZA - Phone: +27878221655 ### 32. Peppermill Cafe Plettenberg Bay Rustic café with a stone pizza oven offering gluten-free pizza and vegan options in a relaxed outdoor setting. - Address: Mill Decor Centre, Animal Alley, crags, Plettenberg Bay, South Africa - Phone: +27735052096 ### 33. Luka Cafè Nestled in a tranquil green oasis, this spot shines with sensational presentations and a blissful vibe that'll make any day special. - Address: Elephant park road Harkerville, Plettenberg Bay, South Africa - Phone: +27765754768 ### 34. Marble Restaurant Enjoy stunning views over Johannesburg while indulging in top-notch dining that's comparable to major international cities. - Address: Trumpet on Keyes Corner 19 Keyes and, Jellicoe Ave, Johannesburg, 2196, ZA - Phone: +27105945550 ### 35. The Lighthouse Cafe Cozy café with rustic-chic design offering a gluten-free salad option in a French bistro ambiance. - Address: 90 St George's St, Cape Town, 7975, ZA - Phone: +27877006421 ### 36. Pluim Eatery De Rust Experience top-notch vegan delights in a beautiful setting with a gallery and shop, plus amazing coffee to fuel your next adventure. - Address: 24 Schoeman street, De Rust, South Africa - Phone: +27833059974 ### 37. The Goatshed Restaurant A cozy spot with a welcoming vibe and a strong focus on offering great options for diverse diets, making it a hit for all types of diners. - Address: Fairview Wine Estate, Suid-Agter-Paarl Rd, Suider, Paarl, 7647, South Africa - Phone: +27 21 863 3609 ### 38. Tokara Delicatessen Spacious delicatessen with stunning vineyard views and a child-friendly play area, offering gluten-free options. - Address: Helshoogte Rd, Stellenbosch, South Africa - Phone: +27218085950 ### 39. J-Bay Bru Co Expect a funky vibe with a wide variety of freshly prepared options and a fun play area for kids to enjoy while you relax. - Address: 10 Da Gama Rd, Jeffreys Bay, South Africa - Phone: +27429400165 ### 40. Arkeste Gorgeous restaurant with a tree house vibe offering accommodating gluten-free options and superb flavor combinations. - Address: Chamonix Wine Estate, Uitkyk St, Franschhoek, 7690, ZA - Phone: +27218768415 ### 41. Fick's Pool Restaurant Menu offers detailed gluten info with clear notes on crumbed and wheat ingredients for informed choices. - Address: 8 Marine Dr, Hermanus, South Africa - Phone: +27283124082 ### 42. Oak Leaf Restaurant, Gourmet Deli & Coffee Bar Charming garden café with gluten-free options and cozy fireplace in a relaxed, pet-friendly setting. - Address: 168 Duthie Dr, Belvidere Estate, Knysna, 6571, South Africa - Phone: +27 66 141 5204 ### 43. Doppio Zero Clearwater Mall Warm, inviting space with a thoughtfully crafted menu, featuring delightful roasted red peppers and unique dishes that impress. - Address: Strubens Valley, Roodepoort, 1724, South Africa - Phone: +27 10 591 2129 ### 44. Milk on the Beach Reasonably priced and unique offerings make for a memorable breakfast experience that's truly worth the visit. - Address: 1 Atlantic Dr, Onrusrivier, South Africa - Phone: +27283161516 ### 45. Hudsons - The Burger Joint (Kloof) Enjoy a lively atmosphere with great music and a diverse menu that keeps folks coming back for more. - Address: Kloof St, Cape Town, 8000, ZA - Phone: +27214265974 ### 46. Reverie Social Table Experience a warm, inviting atmosphere that feels like dining with friends at home, complemented by expertly crafted dishes and perfect wine pairings. - Address: 226A Lower Main Rd, Cape Town, South Africa - Phone: +27790606971 ### 47. Hake Away Popular takeaway with gluten-free fried fish and calamari, praised for fresh, divine flavors. - Address: 368 Pass Rd, Pringle Bay, South Africa - Phone: +27767574100 ### 48. The Oyster Box Hotel - Address: 2 Lighthouse Rd, Umhlanga, uMhlanga, 4319, South Africa - Phone: +27315145000 ### 49. Quills Restaurant - Address: O.R. Tambo International Airport, InterContinental, O.R. Tambo Airport Rd, Kempton Park, 1627, ZA - Phone: +27119615400 ### 50. The Butcher Shop & Grill Experience stunning views and a vibrant atmosphere, perfect for enjoying high-quality cuisine and a fantastic wine selection. - Address: 125 Beach Rd, Cape Town, South Africa - Phone: +27214340758 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.