# Top 24 Gluten-Free Spots to Discover in Southampton City Centre > Discover the most exciting unverified gems in Southampton City Centre, Southampton, specially curated for you in Gluten Free Eats on Atly. Dive into the adventure now! Source: https://www.atly.com/best/gluten-free/unverified-united-kingdom-england-southampton-southampton-city-centre ## Places (24) ### 1. Zizzi - Southampton Expect a pleasant atmosphere with quick service, diverse menu options, and a cozy vibe, making it a favorite dining spot for many. - Address: Unit WM19, Level 2, West Quay South, Southampton, SO15 1DE, GB - Phone: +442392175056 ### 2. TGI Fridays - Southampton Retail Park This spot stands out for its classic American decor, friendly vibe, and solid service, making it a must-visit when in Southampton. - Address: 3 Harbour Parade, Southampton, United Kingdom - Phone: +443301759243 ### 3. La Tavernetta Italian Restaurant With a diverse menu, daily specials, and accommodating staff, this vibrant spot impresses diners with its delectable offerings and attentive service. - Address: 1-3 Civic Centre Rd, Southampton, SO14 7FJ, GB - Phone: +442380635185 ### 4. Fredericks Chocolates Pleasant environment with gluten-free cakes and chocolates, plus accessible seating inside and out. - Address: Unit 8, The Marlands, 11 Civic Centre Rd, Southampton, United Kingdom - Phone: +442380231100 ### 5. Five Guys Southampton A popular post-movie stop known for generous portions and a laid-back vibe that'll have you taking leftovers home with you. - Address: Unit 12 Level 2, Southampton, SO15 1DE, GB - Phone: +442380013885 ### 6. wagamama southampton westquay Spacious top-floor spot with gluten-free menu and accommodating staff ensuring safe, flavorful Asian dishes. - Address: unit r09, mezzanine food level, West Quay Shopping Centre, Southampton, United Kingdom - Phone: +442380230861 ### 7. The Real Greek - Southampton Cozy eatery with a fab selection of gluten-free Greek dishes and attentive service. - Address: level 1, 7, Westquay Shopping Centre South, Southampton, United Kingdom - Phone: +442381112102 ### 8. Coriander Lounge Indian Restaurant Cozy Indian restaurant with excellent gluten-free options and a lively, flavorful dining experience. - Address: 130-131 High St, Southampton, United Kingdom - Phone: +442382025114 ### 9. The Standing Order - JD Wetherspoon Expect solid value and a chill vibe here, but just hope your meal arrives hot and as ordered for an even better experience. - Address: 30 High St, Southampton, United Kingdom - Phone: +442380222121 ### 10. Dancing Man Brewery Historic brewery with gluten-free food options and a relaxed, atmospheric setting by the quay. - Address: Town Quay, Southampton SO14 2AR, UK - Phone: +44 23 8083 6666 ### 11. Carnicero Steakhouse Restaurant & Bar Perfectly cooked steak and an outdoor seating vibe make for a lively experience, but booking ahead is wise for the best time. - Address: Oxford House, 36A Oxford St, Southampton SO14 3DS, UK - Phone: +442382549362 ### 12. Carluccio's Welcoming restaurant with a gluten-free menu and cozy, family-friendly ambiance. - Address: westquay, Shopping Centre, Unit SU55/56, Southampton, SO15 1QF, GB - Phone: +442382542932 ### 13. M&S Café - Address: 23 Harbour Parade, Southampton, SO15 1QB, GB - Phone: +442380229435 ### 14. COSMO - Address: Unit WM24, Watermark Level 4 and 5, W Quay Rd, Southampton, SO15 1DE, GB - Phone: +442380219966 ### 15. Pierogarnia Traditional Polish Dumplings Indulge in a fresh, all-you-can-eat dumpling buffet with a diverse menu and budget-friendly prices—dining here is a mouthwatering experience! - Address: Marlands shopping centre, Southampton, United Kingdom - Phone: +447487649995 ### 16. Pizza Express Expect a mixed vibe with standout service from staff who are both professional and personable, making your visit memorable despite a rocky start. - Address: Unit R5, westquay, Southampton, SO15 1QA, GB - Phone: +442380710999 ### 17. Everest Cuisine Spacious venue with gluten-free options and a cozy atmosphere, featuring authentic Asian and Indian cuisine. - Address: 1 Queensway, Southampton, SO14 3AQ, GB - Phone: +442380226388 ### 18. Beity Restaurant Warm Lebanese restaurant with gluten-free options and a cozy, peaceful atmosphere. - Address: 123 - 124 High St, Southampton, United Kingdom - Phone: +442382511541 ### 19. Ottoman Kitchen - Turkish Restaurant Turkish restaurant with a gluten-free menu offering many options, though staff showed limited allergy awareness. - Address: 36-37 High St, Southampton, United Kingdom - Phone: +442380636826 ### 20. Premier Inn Southampton West Quay hotel An outdated spot with scaffolding and grimy windows, but the breakfast and welcoming vibe offer a glimmer of hope. - Address: Harbour Parade, Southampton, United Kingdom - Phone: +443333219233 ### 21. Késarum Indian Restaurant A vibrant spot with a unique vibe, offering an experience that's surprisingly satisfying even without meat. - Address: 24 High St, Southampton SO14 2DF, UK - Phone: +442380638998 ### 22. Szechuen Kitchen Expect vibrant flavors and generous portions in a lively spot popular among locals, where the atmosphere is as engaging as the food. - Address: 137A High St, Southampton, United Kingdom - Phone: +442380237103 ### 23. Pizza Hut Restaurants West Quay Shopping Centre Clean, tidy restaurant with a well-stocked buffet and gluten-free pizza options catering to dietary needs. - Address: R6, West Quay Shopping Centre, Above Bar St, Southampton, United Kingdom - Phone: +442380238030 ### 24. Thaikhun A must-visit spot with an impressive menu, great atmosphere, and consistently praised for its quality and value. - Address: Harbour Parade, Southampton, SO15 1DE, GB - Phone: +442380173732 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.