# Top 50 Gluten-Free Spots Across Southampton to Discover > Discover the most intriguing unverified gems in Southampton, carefully selected for you in Gluten Free Eats on Atly. Dive into the excitement and start your exploration now! Source: https://www.atly.com/best/gluten-free/unverified-united-kingdom-southampton ## Places (50) ### 1. Zizzi - Southampton Expect a pleasant atmosphere with quick service, diverse menu options, and a cozy vibe, making it a favorite dining spot for many. - Address: Unit WM19, Level 2, West Quay South, Southampton, SO15 1DE, GB - Phone: +442392175056 ### 2. TGI Fridays - Southampton Retail Park This spot stands out for its classic American decor, friendly vibe, and solid service, making it a must-visit when in Southampton. - Address: 3 Harbour Parade, Southampton, United Kingdom - Phone: +443301759243 ### 3. Padharo Indian Restaurant Discover a vibrant spot in Southampton with an impressive selection of tasty veggie and vegan dishes, plus refreshing drinks that everyone raves about! - Address: 100, 102 East St, Southampton, SO14 3HH, GB - Phone: +447424772153 ### 4. Tap & Tandoor With a lively atmosphere and quick service, this spot impresses with tasty food options and a solid selection of drinks. - Address: West Quay Shopping Centre, Southampton, SO15 1DE, GB - Phone: +442380638852 ### 5. Las Iguanas - Southampton This spot shines with thoughtful, accommodating options, great cocktails, and a lively atmosphere that's perfect for group chats. - Address: West Quay Shopping Centre, 23 Harbour Parade, Southampton, SO15 1QF, GB - Phone: +442382145522 ### 6. La Tavernetta Italian Restaurant With a diverse menu, daily specials, and accommodating staff, this vibrant spot impresses diners with its delectable offerings and attentive service. - Address: 1-3 Civic Centre Rd, Southampton, SO14 7FJ, GB - Phone: +442380635185 ### 7. Casa Brasil Southampton Experience a vibrant atmosphere with attentive service and a unique rodizio-style dining adventure that promises an unforgettable meal. - Address: Ironside House, Southampton SO14 3TN, UK - Phone: +442380639613 ### 8. Big Blue Cafe A hidden gem with a great vibe, offering a vibrant menu and a fun play area for kids, making it perfect for family visits. - Address: 35a Chapel Ln, Southampton, United Kingdom - Phone: +442380666608 ### 9. On The Water Cafe A charming stop for weekend dog walks, offering a cozy vibe, great coffee, and a tempting selection of snack options. - Address: Weston Parade, Southampton, United Kingdom - Phone: +447837924110 ### 10. Halladays Tea Rooms Experience a delightful spot with beautifully presented afternoon treats, vibrant ambiance, and plenty of vegetarian options to enjoy! - Address: 6 Bedford Pl, Southampton, United Kingdom - Phone: +442380334474 ### 11. Fredericks Chocolates Pleasant environment with gluten-free cakes and chocolates, plus accessible seating inside and out. - Address: Unit 8, The Marlands, 11 Civic Centre Rd, Southampton, United Kingdom - Phone: +442380231100 ### 12. Mexigo Lively spot offering a variety of options for every dietary need, with tasty tacos and bowls that keep people coming back for more. - Address: 40 London Rd, Southampton, SO15 2AG, GB - Phone: +442381786545 ### 13. Kate's Café Lounge Cozy café with a welcoming atmosphere offering a great menu rich in gluten-free options and vegan fare. - Address: 227 Portswood Rd, Southampton, United Kingdom - Phone: +442380581872 ### 14. Tortilla Southampton Exceptional choices and quick service make this a popular spot, though the team is often bustling to keep up with the demand. - Address: West Quay Shopping Centre, Food Terrace, Southampton, United Kingdom - Phone: +442382026415 ### 15. The Olive Tree Oxford Street Chill vibe with amazing decor and a great cocktail selection, perfect for enjoying a night out amidst fantastic ambiance. - Address: 29 Oxford St, Southampton, SO14 3DJ, GB - Phone: +442380343333 ### 16. Soleto Bistro Charming bistro with great gluten-free options and attentive staff ensuring a welcoming dining experience. - Address: 11 Commercial Rd, Southampton, United Kingdom - Phone: +442380234044 ### 17. Banana Wharf Vibrant waterfront spot with gluten-free pizzas and a varied gluten-free menu by the marina. - Address: 33 Channel Way, Southampton SO14 3JF, UK - Phone: +44 23 8033 8866 ### 18. HarBAR on 6th Enjoy breathtaking views from a chic sixth-floor bar with a lively atmosphere, perfect for a memorable evening out or celebration. - Address: 5 Maritime Walk, Southampton, United Kingdom - Phone: +442381103888 ### 19. Smugglers Bar & Restaurant Impressive spot with amazing vibes, tons of menu choices, and a strong reputation for consistent quality that'll keep you coming back for more! - Address: 16 Carlton Pl, Southampton, United Kingdom - Phone: +442380570253 ### 20. Belgium And Blues - Address: 184 Above Bar St, Southampton, United Kingdom - Phone: +442380225411 ### 21. Ceno Experience a seamless evening with attentive service, a relaxing vibe, and a unique atmosphere perfect for special occasions. - Address: 119 Highfield Ln, Southampton, United Kingdom - Phone: +442380554400 ### 22. The Coffee Cabin Charming independent brunch spot with a focus on unique veggie options that everyone will love! - Address: 3 Bishopstoke Rd, Southampton, United Kingdom ### 23. Red Dragon Casual Chinese eatery with gluten-free options ideal for takeout and quick service. - Address: 64 Park Rd, Southampton, SO15 3DE, GB - Phone: +442380228068 ### 24. Five Guys Southampton A popular post-movie stop known for generous portions and a laid-back vibe that'll have you taking leftovers home with you. - Address: Unit 12 Level 2, Southampton, SO15 1DE, GB - Phone: +442380013885 ### 25. Muse Coffee Co. (Portswood) A stunning spot with cozy swing chairs, unique specialty drinks, and great value that invites you to relax and enjoy your time. - Address: 14, The Broadway, Portswood Rd, Southampton, SO17 2WE, GB ### 26. Coffee#1 Shirley Cozy café with a rustic ambiance offering some gluten-free options amid a friendly community vibe. - Address: 4A, 5A Shirley High St, Southampton, United Kingdom - Phone: +442380773083 ### 27. wagamama southampton westquay Spacious top-floor spot with gluten-free menu and accommodating staff ensuring safe, flavorful Asian dishes. - Address: unit r09, mezzanine food level, West Quay Shopping Centre, Southampton, United Kingdom - Phone: +442380230861 ### 28. The Humble Plumb Community pub with amazing gluten-free options, including buttery pastry pies and bottled ales. - Address: Commercial St, Bitterne, Southampton SO18 6LY, UK - Phone: +44 23 8115 7044 ### 29. The Real Greek - Southampton Cozy eatery with a fab selection of gluten-free Greek dishes and attentive service. - Address: level 1, 7, Westquay Shopping Centre South, Southampton, United Kingdom - Phone: +442381112102 ### 30. Coriander Lounge Indian Restaurant Cozy Indian restaurant with excellent gluten-free options and a lively, flavorful dining experience. - Address: 130-131 High St, Southampton, United Kingdom - Phone: +442382025114 ### 31. Happy Bean Coffee Bar A vibrant spot with a chill vibe, offering delicious vegetarian and vegan meals while ensuring a welcoming experience for all. - Address: 66 Bedford Pl, Southampton, United Kingdom - Phone: +442380226297 ### 32. The Standing Order - JD Wetherspoon Expect solid value and a chill vibe here, but just hope your meal arrives hot and as ordered for an even better experience. - Address: 30 High St, Southampton, United Kingdom - Phone: +442380222121 ### 33. Chip N Tails Get ready for massive portions and a surprising treat with options that cater to various tastes! - Address: 45 Hollybank Cres, Southampton, United Kingdom - Phone: +442380848447 ### 34. The Cricketers Enjoy a vibrant atmosphere with live blues music and a menu that gets rave reviews, making it a fun spot to unwind with friends. - Address: The Cricketers, Carlton Pl, Southampton, United Kingdom - Phone: +442380226448 ### 35. Dancing Man Brewery Historic brewery with gluten-free food options and a relaxed, atmospheric setting by the quay. - Address: Town Quay, Southampton SO14 2AR, UK - Phone: +44 23 8083 6666 ### 36. Chilworth Arms Southampton With a vibrant atmosphere and a spacious garden, this spot impresses with attentive service and diverse dietary options for everyone. - Address: Chilworth Rd, Chilworth, Southampton SO16 7JZ, UK - Phone: +44 23 8076 6247 ### 37. Fireaway Pizza Southampton A top spot for pizza lovers, known for its delicious options that make everyone happy, even those without dietary restrictions. - Address: 37 London Rd, Southampton, United Kingdom - Phone: +442380331380 ### 38. Malvern Tavern Spacious pub with a gluten-free menu alongside vegetarian and vegan options, plus a dog-friendly atmosphere. - Address: 290 Winchester Rd, Southampton, SO16 6TU, GB - Phone: +442380771602 ### 39. The Songbird Ice Cream Cafe and Creative Space A cozy spot featuring a tempting selection of homemade cakes and a relaxed vibe, perfect for a quick break while your pup gets groomed. - Address: 23 Manor Farm Rd, Southampton, United Kingdom ### 40. Woodmill Coffee Kitchen Quaint café with a large river-facing garden and notable gluten-free options in a cozy setting. - Address: Woodmill Ln, Southampton, United Kingdom - Phone: +442380172419 ### 41. Diego's Rotisserie - Restaurant in Southampton A hidden gem with a chill vibe, great atmosphere, and notable air conditioning, perfect for a casual hangout. - Address: 10 Bedford Pl, Southampton, SO15 2DB, GB - Phone: +442381920466 ### 42. Annies Cafe Charming spot with great vibes and accommodating service, perfect for a quick and delightful pit stop before your travels. - Address: 14 Portsmouth Rd, Southampton, United Kingdom - Phone: +442380421200 ### 43. No4 Bistro A hidden gem with thoughtful service that makes for a relaxing visit, perfect for parents needing a moment of peace. - Address: 4 Canute Rd, Southampton SO14 3FH, UK - Phone: +44 23 8033 7644 ### 44. Beards & Boards Craft Beer Bar Cozy craft beer bar with gluten-free options and a welcoming, vibrant atmosphere. - Address: 33 Bedford Pl, Southampton, United Kingdom ### 45. Cherrywood Kitchen Experience a charming spot with character, elevated quality, and a delightful atmosphere perfect for a post-walk treat. - Address: 36 Station Rd, Southampton, United Kingdom - Phone: +442380454775 ### 46. Miss Ellie's Cafe Cozy café with gluten-free fry-up options and a homely atmosphere, serving fresh, adaptable breakfasts. - Address: 31a Manor Farm Rd, Southampton SO18 1NN, UK - Phone: +44 7759 961038 ### 47. Muse coffee co. (London Road) A warm and cozy coffee house known for its exceptional quality brews and a welcoming vibe that keeps patrons coming back for more. - Address: 2 London Rd, Southampton, United Kingdom ### 48. Domino's Pizza - Southampton - The Avenue Reliable pizza delivery with safe gluten-free options and quality ingredients in a good atmosphere. - Address: 65 The Avenue, Southampton, United Kingdom - Phone: +442380233633 ### 49. Szechuen Kitchen Expect vibrant flavors and generous portions in a lively spot popular among locals, where the atmosphere is as engaging as the food. - Address: 137A High St, Southampton, United Kingdom - Phone: +442380237103 ### 50. Revolution Southampton Bottomless brunch here is a hit with amazing options and a lively vibe, making it a great spot for a fun weekend hangout. - Address: 28a Bedford Pl, Southampton, United Kingdom - Phone: +442380632604 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.