Top 16 Gluten-Free Spots to Discover in East Memphis, Memphis

394 S Grove Park Rd, Memphis, TN 38117, USA
Unverified
DeliveryTake AwayBakeryUnverified
This bakery's vibrant, upbeat decor and whimsical cupcake tree mural create a joyful atmosphere perfect for gluten-free guests. The moist, flavorful gluten-free treats delight with sweetness, making it a standout spot for those seeking exceptional gluten-free desserts.

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Yvette Green
Yvette Green

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368 Perkins Extd, Memphis, TN 38117, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
With amazing pasta and a cozy atmosphere, this spot impresses with its diverse menu and inviting seating options, perfect for family gatherings.

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Nicole H
Nicole H
The food was amazing! Delicious Gluten Free and cauliflower pizza. Good service and would definitely return. Sadly if you want extra dressing for your salad, or a veggie added to your salad like onions; it does come with an up charge.

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5040 Sanderlin Ave, Memphis, TN 38117, USA
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This spot offers a soothing, aesthetically pleasing atmosphere with a vibe full of great energy. Guests can enjoy the open kitchen view, enhancing the dining experience in a welcoming setting ideal for gluten-free diners seeking comfort and ambiance.

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Chris Adames
Chris Adames

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387 Perkins Extd, Memphis, TN 38117, USA
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating

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Barbara Foor
Barbara Foor

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5101 Sanderlin Ave #122, Memphis, TN 38117, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers a moody, romantic ambiance with private candlelit rooms, creating a cozy setting perfect for gluten-free diners. The soulful live jazz and saxophone serenade enhance the warm, inviting atmosphere, making it an ideal place to enjoy a special evening.

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Ann Arnold
Ann Arnold

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999 Oakhaven Rd, Memphis, TN 38119, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This humble taco truck offers an open outdoor eating experience with limited seating and a games area where kids play corn hole while waiting. The quick and friendly service creates a welcoming atmosphere that feels like family, making it a joyful spot for gluten-free dining.

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Michael Cain
Michael Cain

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5679 Poplar Ave Suite 1, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
Experience a spot where you can customize your salad to your liking, and enjoy hearty dishes with knowledgeable staff ready to help.

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Sandra Moore
Sandra Moore

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540 S Mendenhall Rd Suite 3, Memphis, Tennessee, United States
Unverified
DeliveryLunchTake AwayDinnerOutdoor Seating

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Randy Carr
Randy Carr

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4872 Poplar Ave, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating
Known for its sought-after gluten-free buns, this local favorite keeps families coming back for its consistently delicious offerings.

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Lydia Francois
Lydia Francois

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4530 Poplar Ave Suite 101, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

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Peggy Butt
Peggy Butt

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5101 Sanderlin Ave #100, Memphis, TN 38117, USA
Unverified
LunchTake AwayDinnerOutdoor SeatingOpen Late

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Julia Summers
Julia Summers

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551 S Mendenhall Rd, Memphis, TN 38117, USA
Unverified
DeliveryTake AwayDinnerUnverified

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Lauren  Halford
Lauren Halford
I had a graduation dinner here. The staff easily accommodated the meals to make sure they were gluten free. It was very good!

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5101 Sanderlin Ave #103, Memphis, Tennessee, United States
Unverified
DeliveryLunchDinnerUnverified
This quaint restaurant offers a cozy, serene atmosphere with a TV showing Moroccan scenes, creating a relaxing setting. Attentive service and a fancy tea presentation with fresh mint enhance the experience, making it welcoming for gluten-free diners.

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Betsy Miller
Betsy Miller

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780 E Brookhaven Cir, Memphis, Tennessee, United States
Unverified
DeliveryLunchTake AwayDinnerItalian
Experience a delightful atmosphere perfect for outings, with amazing food and fair prices that keep diners coming back for more.

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Dorothy Taylor
Dorothy Taylor

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5101 Sanderlin Ave #105, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers a cozy, peaceful ambiance with a small, open dining area featuring shared long booths. Guests appreciate the friendly service and the accommodating staff who assist with gluten-free options, enhancing the overall dining experience.

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Alina Reyes
Alina Reyes

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1044 S Yates Rd, Memphis, TN 38119, USA
Unverified
DeliveryTake AwayDinnerBrunchFrench

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Holly Core
Holly Core

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