# Top 50 Gluten-Free Spots to Discover in Memphis > Discover the most exciting unverified gems in Memphis, specially curated for you in Gluten Free Eats on Atly. Dive into the adventure now! Source: https://www.atly.com/best/gluten-free/unverified-united-states-tennessee-memphis ## Places (50) ### 1. Frost Bake Shop Vibrant vibes and stunning dessert displays make this spot a must-visit for anyone looking to elevate their celebrations with fabulous sweets! - Address: 394 S Grove Park Rd, Memphis, Tennessee, 38117, US - Phone: +19016824545 ### 2. Good Fortune Co. Expect a lively spot that's perfect for families and date nights, featuring a menu with kid-friendly and crafted cocktails, plus quick service. - Address: 361 S Main St, Memphis, Tennessee, United States - Phone: +19015903510 ### 3. BABALU - East Memphis A vibrant spot known for its lively atmosphere, impressive drink selection, and fresh guacamole made right at your table. - Address: 6450 Poplar Ave #4882, Memphis, Tennessee, 38119, US - Phone: +19014108909 ### 4. The Majestic Grille With stunning decor and a cozy atmosphere, this spot is a must-visit for great vibes and delicious dessert that leaves you wanting more. - Address: 145 S Main St, Memphis, Tennessee, 38103, US - Phone: +19015228555 ### 5. INSPIRE Community Cafe Cozy cafe with amazing gluten-free pancakes, crispy outside and soft inside, in a soulful atmosphere. - Address: 510 Tillman St #110, Memphis, Tennessee, United States - Phone: +19015098640 ### 6. Memphis Incredible Pizza Company A popular spot known for its cleanliness and helpful crew, making it perfect for gatherings and special occasions. - Address: 1245 N Germantown Pkwy Suite 104, Cordova, Tennessee, United States - Phone: +19013093132 ### 7. SOB East Kick back and enjoy a chill vibe with unique dishes, a cozy open kitchen, and a complimentary snack that sets the tone for a great meal. - Address: 5040 Sanderlin Ave, Memphis, Tennessee, United States - Phone: +19018180821 ### 8. DVOUR DESSERTS A hidden gem near the civil rights museum, this spot features exceptional desserts and local art, plus great chats and tips from the owner. - Address: 523 S Main St, Memphis, Tennessee, 38103, US - Phone: +19016959133 ### 9. Green Bamboo Noodle House Enjoy a laid-back vibe where you can customize flavorful dishes and leave feeling satisfied and healthy after a great meal. - Address: 990 N Germantown Parkyway #104, Cordova, Tennessee, 38018, US - Phone: +19017535488 ### 10. Rock'n Dough Pizza & Brewery Rock and roll-themed pizzeria with gluten-free cauliflower crust and a clean, inviting ambiance. - Address: 1769 N Germantown Pkwy, Cordova, Tennessee, United States - Phone: +19017599883 ### 11. Coastal Fish Company A pricier spot in Memphis with a fancy vibe, offering a variety of entrees and a great spot to catch the sunset on the water. - Address: 415 Great View Dr E, Memphis, Tennessee, 38134, US - Phone: +19012669000 ### 12. Venice Kitchen With amazing pasta and a cozy atmosphere, this spot impresses with its diverse menu and inviting seating options, perfect for family gatherings. - Address: 368 Perkins Extd, Memphis, Tennessee, United States - Phone: +19017676872 ### 13. Jason's Deli Spacious eatery with a laid-back vibe and an awesome salad bar featuring gluten-free options. - Address: 3473 Poplar Ave, Memphis, Tennessee, United States - Phone: +19013243181 ### 14. Café Eclectic Cozy café with gluten-free bread for sandwiches and a warm, inviting atmosphere. - Address: 603 N McLean Blvd, Memphis, Tennessee, 38107, US - Phone: +19017251718 ### 15. Sprouts Farmers Market Known for its unique organic selections and fantastic offers, this market is a go-to for various dietary preferences and deals on fresh produce. - Address: 576 S Perkins Rd, Memphis, Tennessee, United States - Phone: +19016204405 ### 16. FLAME RAMEN Cozy and flavorful, this spot is a must-visit for ramen lovers with its build-your-own bowl option and a welcoming vibe. - Address: 1838 Union Ave, Memphis, Tennessee, 38104, US - Phone: +19017798666 ### 17. Central BBQ Poplar - Address: 6201 Poplar Ave, Memphis, Tennessee, 38119, US - Phone: +19014177962 ### 18. Bain Barbecue Vibrant atmosphere with standout dishes and unique classics that make it a must-visit spot in Memphis. - Address: 993 Cooper St, Memphis, Tennessee, 38104, US - Phone: +19013104141 ### 19. Catherine & Mary's Experience upscale dining with a chic ambiance, attentive service, and a beautiful setting that's perfect for special celebrations. - Address: 272 S Main St Ste 105-a, Memphis, Tennessee, 38103, US - Phone: +19012548600 ### 20. Ciao Bella Italian Grill - Address: 5101 Sanderlin Ave #100, Memphis, Tennessee, 38117, US - Phone: +19012052500 ### 21. River Oaks Restaurant Cozy dining with gluten-free fried chicken and a creative watermelon salad in a lively, intimate setting. - Address: 5871 Poplar Ave, Memphis, Tennessee, 38119, US - Phone: +19016839305 ### 22. Petals of a Peony Great vibes with speedy service and large portions make this spot a must-visit, plus plenty of choices for plant-based folks. - Address: 1250 N Germantown Pkwy #105, Cordova, Tennessee, United States - Phone: +19017078886 ### 23. The Beauty Shop Unique menu options and a cozy vibe, plus the chance to sit in the Priscilla chair makes this spot a must-visit for a memorable experience. - Address: 966 Cooper St #5611, Memphis, Tennessee, 38104, US - Phone: +19012727111 ### 24. Julles Posh Food Co. LLC Bright, sophisticated spot with customized gluten-free meals that taste spectacular and feel fresh. - Address: 6300 Poplar Ave Suite #110, Memphis, Tennessee, United States - Phone: +19015098675 ### 25. Insomnia Cookies Get ready for an amazing spot with rave reviews about delicious cookies and top-notch customer service that keeps everyone coming back! - Address: 200 Beale St suite c, Memphis, Tennessee, United States - Phone: +19013349358 ### 26. Libro at Laurelwood - Address: 387 Perkins Extd, Memphis, Tennessee, United States - Phone: +19018002656 ### 27. Kinfolk Incredible vibes and unique flavors make this spot a must-visit gem that’s always worth the wait! - Address: 111 Harbor Town Square, Memphis, Tennessee, 38103, US - Phone: +19014035113 ### 28. Kitchen Laurel A cozy spot with perfect scrambled eggs, creamy grits, and a welcoming vibe, making it a must-visit despite its small size. - Address: 800 Cooper St, Memphis, Tennessee, United States - Phone: +19016580917 ### 29. Taziki's Mediterranean Cafe - Bartlett Enjoy a spot where the staff is knowledgeable about dietary preferences, ensuring great service for plant-based choices without dairy. - Address: 7974 US-64, Memphis, Tennessee, 38133, US - Phone: +19012030083 ### 30. Abyssinia Ethiopian Restaurant Cozy Ethiopian spot with gluten-free injera and authentic, flavorful dishes made from unprocessed ingredients. - Address: 2600 Poplar Ave #115, Memphis, Tennessee, United States - Phone: +19013210082 ### 31. Margie's 901 Homemade Ice Cream and Cakes Popular ice cream shop with casual outdoor ambiance, but lacks reliable gluten-free options due to cross-contamination. - Address: 125 S Main St, Memphis, TN 38103, USA - Phone: +1 901-522-1912 ### 32. Huey's Midtown Lively burger joint with gluten-free menu and diverse vegan options in a buzzy, non-pretentious setting. - Address: 1927 Madison Ave, Memphis, Tennessee, 38104, US - Phone: +19017264372 ### 33. Napa Café Enjoy a lively atmosphere with standout dishes that impress, making it a perfect spot for special celebrations and memorable gatherings. - Address: 5101 Sanderlin Ave #122, Memphis, Tennessee, United States - Phone: +19016830441 ### 34. IHOP A clean and safe spot known for quick service and a fresh menu, but be prepared for limited specialty options. - Address: 1106 N Germantown Pkwy, Cordova, Tennessee, 38016, US - Phone: +19017566488 ### 35. Firehouse Subs Cordova Parkway Place - Address: 1400 N Germantown Pkwy, Cordova, TN 38016, USA - Phone: +1 901-756-1104 ### 36. Kabob G A cozy family-run spot serving up tasty and flavorful dishes, perfect for those who enjoy a kick of spice in a welcoming atmosphere. - Address: 7960 Winchester Rd #103, Memphis, Tennessee, 38125, US - Phone: +19018504898 ### 37. Lafayette's Music Room Enjoy a lively atmosphere with great live music and a fun crowd, making it the perfect spot for a memorable night out. - Address: 2119 Madison Ave, Memphis, Tennessee, United States - Phone: +19012075097 ### 38. Soul Fish Cafe Clean café with a welcoming atmosphere offering gluten-free options and special meals grilled in oil. - Address: 862 Cooper St, Memphis, Tennessee, United States - Phone: +19017250722 ### 39. Amelia Gene’s Experience a romantic vibe with deliciously unique flavors and exceptional service, perfect for a memorable celebratory evening. - Address: 255 S Front St, Memphis, Tennessee, 38103, US - Phone: +19017307650 ### 40. McEwen's Expect an unforgettable dining experience with attentive service and standout menu highlights that keep everyone raving about their time here! - Address: 120 Monroe Ave, Memphis, Tennessee, 38103, US - Phone: +19015277085 ### 41. Loves Dessert Bar, LLC Indulge in the ultimate cheesecake and German Chocolate cake experience, perfect for special events and weekly treats without compromising on flavor! - Address: 7940 Fischer Steel Rd, Cordova, TN 38018, USA - Phone: +1 662-879-7465 ### 42. Westy's Eclectic spot with gluten-free fried catfish and diverse options in a funky vintage setting. - Address: 346 N Main St, Memphis, Tennessee, 38103, US - Phone: +19015438646 ### 43. Humdingers Large portions and perfectly seasoned dishes make for a satisfying dining experience that won’t disappoint. - Address: 6300 Poplar Ave Ste 101, Memphis, Tennessee, 38119, US - Phone: +19012608292 ### 44. RYU Chill vibes and plenty of plants create a cozy atmosphere, perfect for a relaxing lunch with helpful staff ready to guide you. - Address: 5137 Summer Ave, Memphis, Tennessee, United States - Phone: +19017667599 ### 45. Firehouse Subs Union Ave-Memphis - Address: 1571 Union Ave, Memphis, Tennessee, United States - Phone: +19014251896 ### 46. Paulette's Restaurant Catch stunning river views at sunset while enjoying a top-notch dining experience, perfect for a pre-show dinner outing. - Address: 50 Harbor Town Square, Memphis, Tennessee, 38103, US - Phone: +19012603300 ### 47. Memphis Pizza Cafe Laid-back eatery with gluten-free pizza options and thin crust in a welcoming atmosphere. - Address: 2087 Madison Ave, Memphis, Tennessee, 38104, US - Phone: +19017265343 ### 48. Global Café Welcoming café with a 100% gluten-free menu, offering authentic Venezuelan dishes like carne mechada arepas and empanadas. - Address: 1350 Concourse Ave Ste 157, Memphis, Tennessee, 38104, US - Phone: +19015126890 ### 49. Brooklyn Bridge Italian Restaurant Charming Italian eatery with scrumptious gluten-free options and a gorgeous, intimate ambiance. - Address: 1779 Kirby Pkwy Ste 5, Memphis, Tennessee, United States - Phone: +19017557413 ### 50. Milk Dessert Bar An aesthetically pleasing spot known for beautiful cakes and delightful shakes that leave a lasting impression on everyone who visits. - Address: 1789 Kirby Pkwy # 10, Memphis, Tennessee, United States - Phone: +19017300893 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.