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The 45 Best Vegan Gluten-Free Spots in Auckland

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Giapo

Giapo

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100% Dedicated Gluten-Free

12 Gore Street, Auckland CBD, Auckland 1010, New Zealand

Open Late NightTake AwayIce Cream100% Gluten FreeVegan FriendlySpecialty StoreGF OptionsCeliac FriendlyVegan OptionsDairy Free OptionsDeliveryKid FriendlyOutdoor SeatingVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF MenuDesserts100% GF
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Veronica Ritchie

Absolutely delicious made my celiac heart so happy !

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Dedicated gluten-free menu
02
Little Bird Kitchen

Little Bird Kitchen

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100% Dedicated Gluten-Free

Summer Street &, Ponsonby Road, Ponsonby, Auckland 1011, New Zealand

BreakfastCeliac FriendlyVegan OptionsGF OptionsKid FriendlyVegetarian OptionsAllergen FriendlyBakeryBrunchCoffeeDairy Free OptionsLunchTake AwayDessertsDelivery100% GF
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Courtney Radmall

My family and I came here for breakfast and loved it. It is almost 100% gluten free excited for the whey oats they use in their porridge. It is all plant based so I thought my young kids might not like it but everything we ordered we all devoured. Perfect breakfast place for celiacs.

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Dedicated gluten-free menu
03
Orewa Beach Fish & Chips

Orewa Beach Fish & Chips

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Celiac friendly

2 Orewa Square, Orewa 0931, New Zealand

GF OptionsDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsFish & ChipsFriesCeliac Friendly
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Chris Burrows

Finally gluten free fish and chips and other food. So clean, fresh and yummy. Just had battered Tarahiki, omg I'm in heaven. Will now be my go to place.

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04
Mr Tanaka's

Mr Tanaka's

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Celiac friendly

120 Main Ellerslie Highway, Ellerslie, Auckland 1051, New Zealand

GF OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsPet FriendlyBarRestaurantCeliac FriendlyDedicated GF Fryer
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Marieke Pastor

Lovely place for a meal. The food is delicious and the service outstanding. The coeliac member of our group was catered for. Would highly recommend.

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05
Olas Arepas

Olas Arepas

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Celiac friendly

136 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand

LunchGF OptionsDairy Free OptionsDinnerTake AwayVegan OptionsVegetarian OptionsFriesDeliveryOutdoor SeatingKid FriendlyCeliac Friendly
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ana campora

Simply delicious. The food is full of flavor, and almost everything on the menu is gluten-free. A great spot for something tasty, different, and truly Latino! Don’t miss the “Playera” arepa… it’s the best🤤 Highly recommended.

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