Most Reliable Celiac Map

Top 15 Gluten-Free Vegan Havens Across South Africa

7 Ravenscraig Road, unit 3 Mason’s Press Please use Woodlands Road Entrance For Free 45 Min Covered Parking, Cape Town, 8060, ZA
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This charming spot offers a warm, cosy atmosphere with a neighbourhood vibe, featuring indoor and outdoor seating enhanced by beautiful murals and a quaint courtyard. It’s a safe haven for gluten-free diners, providing a welcoming setting that feels like a second home for those with gluten intolerance.
People are saying

"I love how tasty and safe their gluten-free food is."

"Their gluten-free breads and pastries taste amazing."

"The owner’s own gluten-free journey makes the place special."


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74 Hillcrest Ave, Randburg, 2194, ZA
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This vibrant spot offers a relaxed, friendly vibe and an amazing variety of gluten-free products. Known for its health-conscious atmosphere and welcoming setting, it’s a must-visit for those seeking gluten-free options in a warm, inviting environment.
People are saying

"They have lots of tasty gluten-free and vegan choices."

"I found the best gluten-free baked goods and flour here."


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23 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
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Tucked away in Constantia Village, this spot offers a fresh, vibrant atmosphere with an impressive menu and a focus on healthy living.
People are saying

"They have tons of tasty gluten-free choices."

"I love how they care about gluten-free eaters."


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Gluten-free options are marked

34 Kloof St, Cape Town, 8001, ZA
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This cafe offers a cozy interior with natural wood tones and abundant greenery, creating a serene ambiance ideal for gluten-free diners. The wide variety of gluten-free options and helpful, friendly service make it a standout spot for those seeking safe, delicious meals.
People are saying

"They have lots of tasty gluten-free choices."

"They have lots of tasty gluten-free choices."

"The gluten-free desserts are really delicious."


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168 Loop St, Cape Town, 8001, ZA
Gluten Free IconCeliac friendly
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This restaurant offers a completely gluten-free menu with a traditional Ethiopian atmosphere featuring authentic decor, incense, and soft music. The warm, inviting setting and friendly staff create a truly celiac-friendly dining experience that transports guests to Ethiopia.
People are saying

"The whole menu is safe for celiacs."

"They offer lots of gluten-free and vegan dishes."


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278 Main Rd, Cape Town, 7708, ZA
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06
This cozy spot is a local favorite for its delicious, wholesome dishes, welcoming vibe, and a fun little shop for healthier goodies!
People are saying

"They have lots of gluten-free options, though some mix-ups happen."

"I loved their tasty and healthy gluten-free treats."


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92 Bree St, Cape Town, 8000, ZA
Gluten Free IconCeliac friendly
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07
This spot offers an intimate, warm interior and a lively bar atmosphere, enhanced by superb service and a staff highly knowledgeable about gluten-free needs. Its vibrant, upscale vibe makes every visit feel like a celebration, welcoming all guests with exceptional care.
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Gluten-free options are not marked

177 Kloof St, Gardens, Cape Town, 8001, South Africa
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08
This intimate café offers a relaxed atmosphere with friendly, accommodating staff and a wide range of gluten-free options. The cozy space features bar stool seating and eco-friendly touches like glass straws, making it a must-visit for gluten-free diners seeking a healthy, vibrant spot.
People are saying

"They have many tasty gluten-free and vegan treats."

"They have lots of tasty gluten-free and vegan treats."

"I loved the smashed avocado on gluten-free toast."


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78 Main Rd, Cape Town, 7990, ZA
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09
This spot offers a welcoming atmosphere with outdoor seating that creates a dreamy vibe, perfect for enjoying superb gluten-free pizza options. The staff is attentive and accommodating, ensuring a safe and pleasant experience for gluten-free diners.
People are saying

"The gluten-free pizzas and pasta tasted fresh and delicious."

"They offer great gluten-free pizzas and pasta with different crust choices."


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31 Barnet St, Cape Town, 8001, ZA
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10
Discover a cozy spot with a warm fireplace vibe, perfect for relaxing on chilly days, though it can get a bit noisy.
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The Lookout Centre, 18 Main St, Plettenberg Bay, 6600, ZA
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This charming café features a serene courtyard and scenic balcony seating, ideal for enjoying a peaceful meal. Its wonderful shaded garden and quaint, lovely interior design create a welcoming atmosphere perfect for those seeking delicious gluten-free and vegan options in a relaxing setting.
People are saying

"The gluten-free citrus-almond cake tastes amazing."

"I love the gluten-free granola and food choices."


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59 Harrington St, Cape Town, 7925, ZA
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12
This all-vegan spot offers a calming, lively atmosphere with a cozy corner to sit and a bulk shop featuring kombucha on tap. The friendly staff and welcoming vibe make it an ideal destination for those seeking gluten-free dining in a vibrant setting.
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De Volkskombuis, Aan-de-Wagenweg, Krigeville, Stellenbosch, 7600, South Africa
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Set in a tranquil garden by a cooling river, this restaurant offers a peaceful, magical atmosphere with soft lighting that enhances a relaxing dining experience. The staff is known for their exceptional accommodation of gluten-free needs, ensuring a safe and welcoming environment for guests with dietary restrictions.
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43 Panorama Dr, Cape Town, South Africa
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14
This tranquil spot offers a peaceful setting perfect for those seeking gluten-free options. With a coffee shop and restaurant on-site, it provides a relaxing atmosphere to enjoy fresh-baked gluten-free muffins and a variety of carefully researched, high-quality natural products.
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Shop G26, The Zone, 177 Oxford Rd, Johannesburg, South Africa
Unverified
UnverifiedBrunchBreakfastVegetarianVegan
15
A kid-friendly gem perfect for family outings, with loads of choices for your plant-based pals and a vibe that'll kick your productivity up a notch.
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