Exceptional gluten-free baked goods create a warm, cosy atmosphere with a neighbourhood vibe, making this spot a true haven for those with gluten intolerance. The airy, doughy, and chewy textures of their gluten-free donuts and the spectacular variety of treats like cinnabons, bagels, and brownies offer a mouthwatering experience. Enhanced by beautiful murals and quaint courtyard sunshine, the setting complements the safe and welcoming environment that keeps visitors returning daily for delicious, tailor-made gluten-free delights.
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Simona Smuts
Recommend the donuts and bagels . Come early as things sell out fast .,
This cafe offers a wide selection of gluten-free options within a serene ambiance of natural wood tones and abundant greenery. The cozy interior complements the peaceful vibe, making it an inviting spot for those seeking delicious and creative gluten-free dishes like vegan lox bagels and rice paper rolls. Its healthy, thoughtfully crafted menu ensures a satisfying experience for gluten-free diners looking for both taste and atmosphere.
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Lindiwe Freeth
This place has a wide variety of yummy vegetarian and gluten-free options! And the best service! Our server was Leon.
Good value for money.
This bright, airy spot is a gluten-free haven with an extensive menu featuring many gluten-free, dairy-free, and refined sugar-free options. The welcoming atmosphere and spacious indoor and outdoor seating create a relaxed setting to enjoy fresh, wholesome dishes like the rice, quinoa, tofu, avocado, and beetroot bowl with satay sauce. Its commitment to catering thoughtfully to the gluten-free community makes it a delightful choice for those seeking flavorful, health-conscious meals in a friendly, health-focused environment.
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Georgia Hassolanidis
One of my favorite breakfast places, staff are so friendly. They have so many gluten free options!
This cozy cafe is a haven for gluten-free diners, offering a wide variety of well-presented, allergy-friendly dishes like hemp flapjacks and gluten-free toasties that delight the palate. The intimate, welcoming atmosphere complements the wholesome, nutritious menu, making it a perfect spot for those seeking fresh, fantastic gluten-free options in a clean, friendly setting.
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Stephanie Mohrmann
Amazing food! All gluten-free options! Even Twix dessert. Awesome Manager that remembered our names. Stephanie & Rob. Thank you!
This cozy spot is a haven for those seeking gluten-free and vegan delights, offering a menu where every dish is thoughtfully crafted to be both gluten-free and vegan. The healthy, sugar-free options like pumpkin pancakes and falafel wraps stand out, ensuring a nourishing experience. Complemented by a chilled, vibey atmosphere with plants and Buddha statues, it creates a relaxed setting perfect for mindful dining.
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Michaila Tyson
Having a gluten allergy I was super happy to find this place, as they have lots of GF options and seemed to take it seriously (not always the case in CT).
Ordered online and selected GF option for both bread and flapjack. I also wrote a brief note in my order re the allergy. Food arrived and the bread wasn’t GF but only realised after a couple of bites.
Long story short - food was nice but because of their slack outlook on GF (nothing was done regarding this) I couldn’t feel safe eating at this restaurant again. If you too have an allergy or intolerance, be mindful when ordering.
168 Loop St, Cape Town City Centre, Cape Town, 8000, South Africa
Celiac friendly
CocktailsVegan OptionsDairy Free OptionsDinnerOpen Late NightVegetarian OptionsLunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This dining spot offers a completely gluten-free menu featuring traditional Ethiopian dishes served on teff injera, making it an ideal choice for those with gluten sensitivities or celiac disease. The authentic atmosphere enhanced by traditional handwashing rituals, Ethiopian decor, incense, and soft music creates a warm, inviting experience that transports guests to a small Ethiopian village. Every meal includes teff, ensuring a naturally gluten-free and vegan-friendly dining experience that balances cultural authenticity with dietary needs.
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Arianna James
This was our favorite restaurant in all of Southern Africa! My husband and I ordered almost every entree on the vegan menu (11 dishes), including their 3 course set menu with 3 sides (we're foodies!). Every single one was delicious and made with fresh, healthy ingredients. My favorite was the Defin Misir Alicha - a brown lentil dish. I am going to try to find a recipe to make it back home in America! My husband raved about every dish that was seasoned with Berbere. He ordered a cocktail (the Spice Ethiopian Tosgne) which he still talks about because it was so good (and he's very picky about his cocktails, since he's an unofficial expert mixologist).
The service was exceptional. Our waiter (Linga?) was friendly and cheerful, prompt, personable, and respectful. The brief interactions we had with other waiters (and I think the owner) were all remarkably friendly. Our courses felt perfectly timed - neither rushed nor tardy. Our waiter even noticed that after the sun set, there were some mosquitoes near our outdoor table (we hadn't noticed) and was thoughtful enough to bring out some burning frankincense to repel them. It worked and smelled great!
Everything looked and felt clean. The tables, chairs, plates, and decor all crafted an atmosphere that felt authentic, pleasant, and not overdone.
They had so many options that we'd be comfortable bringing people there with all kinds of different needs - people who don't like spice or love spice, vegans, vegetarians, gluten-free, dairy-free, whatever. It's very accommodating.
With a vibrant, upscale vibe and an intimate, warm interior, this spot stands out as a top choice for gluten-free dining. The knowledgeable staff ensure a safe and delicious experience, offering a menu where almost everything is gluten-free, including melt-in-your-mouth brisket tacos and fresh guacamole made table-side. Every visit feels like a party, making it a must-visit for those seeking exceptional gluten-free Mexican cuisine.
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Cole Harris
The food is some of the best I have ever
had. we shared 2 lots of tacos & each had the brisket that melted in your mouth. I truly haven't had food quite like it before. The price is extremely valuable for the quality & location. The staff were exceptional, very kind & very knowledgeable. My friend is
gluten-free and had plenty of great options available.
Offering superb gluten-free pizza options with crunchy bases that perfectly hold the cheese, this spot is a haven for those seeking gluten-free Italian cuisine. The appealing decor and dreamy outdoor seating create a welcoming ambiance, enhancing the enjoyment of their exceptional wood-fired pizzas crafted with fresh ingredients. This place stands out as a top choice for gluten-free diners craving authentic flavors in a vibrant setting.
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Ricarda Miller
Had a really nice glutenfree pizza there for lunch. Got served super fast. Our waiter Lucy was amazing with my toddler and he got his own pizza dough to make his own pizza bread, which they then baked for him. Can recommend 100%. Thaaaaanks !
This intimate café is a haven for those seeking gluten-free delights, offering a wide range of options like smashed avocado on gluten-free toast and falafel wraps that cater perfectly to dietary needs. The whole food menu features many vegan and gluten-free treats, including raw sweets and muffins, all served on simple wooden boards that enhance the natural, wholesome vibe. The relaxed atmosphere and the aroma from the open kitchen create a welcoming space where health-conscious guests can enjoy fresh, flavorful smoothie bowls and great coffee, making it a must-visit spot for anyone prioritizing gluten-free dining.
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David Adams
Stop most food and drink options at 3 pm and staff are generally unhelpful or unable to assist. The closing time of 430 pm is misleading as if you arrive at 4 pm most things are packed away. Prices are very high for what you get. During lunch it takes a long time to order and receive your food so if you have less than an hour it is better to go somewhere else.
Having said that they offer a large variety of gluten free, vegan and vegetarian foods especially many sweet options/smoothies which are difficult to find at other restaurants. They have convenient parking which is provided free for Nourished customers and is leased by the restaurant (although the attendant looks belligerent and tries to imply that he owns the lot and should be paid for time spent in the nourished parking.) I would prefer a car guard.
This café stands out for its dedicated gluten-free options and use of a separate fryer, ensuring a safer dining experience for those with gluten sensitivities. The cozy interior with a fireplace and rustic courtyard alfresco seating create a warm, inviting atmosphere perfect for enjoying flavorful Greek dishes like chicken souvlaki and fried halloumi. The friendly, helpful staff enhance the experience, making it a welcoming spot for gluten-free diners seeking both taste and comfort.
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Nicolett Holst
We were 4 diners. My daughter has Celiac disease so we specifically went to Maria’s because they advertised gluten free food. The food was amazingly good! But the manager was rude and abrasive, very dismissive when we asked for assurance that the food was prepared separately. When we got our starters, her gluten free starter was placed next to pita bread that was NOT gluten free, thus contaminating her food. When we pointed this out to the manager, he simply shrugged and left. Our waiter was friendly and helpful. And also apologetic about another table that was very loud, causing us to not stay for dessert because the noise level was simply too high! The only down side about the food was the baklava fingers we ordered as take away. They were vile! Tasted only of cinnamon. I’m Greek so I know how they should taste. Very disappointing dessert, don’t order that!
This café stands out for its delicious gluten-free and vegan options, including a creamy, fudgy cheesecake without a base and an amazing almond citrus gluten-free cake. The serene courtyard and scenic balcony seating provide a peaceful setting to enjoy these treats, while the quaint, lovely interior design enhances the overall experience. Whether indulging in a gluten-free granola breakfast or savoring a perfectly brewed cappuccino, this spot offers a variety of thoughtfully crafted gluten-free delights in a charming atmosphere.
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Marcio Ohta
Great apple crumble and almond lemon gluten free cake
This vibrant eatery is a gluten-free haven where every dish, from the Gluten-Free Classic Falafel Wrap to the Inari bowl with black rice and tempura cauliflower, is crafted with skillful culinary care and bursting with fresh, harmonious flavors. The calming, lively atmosphere and cozy seating create a welcoming space to savor these delicious, healthful meals, making it a true gem for those seeking tasty gluten-free options.
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Ruslan Жолжақсынов
I absolutely loved the Gluten-Free Classic Falafel Wrap. So fresh and flavorful. The Peanut Butter Cup was the perfect treat, rich and indulgent.
Healthy, delicious, and made with care. Highly recommend it! 💛
43 Panorama Dr, Somerset West, Cape Town, 7130, South Africa
Gluten-free options
VeganDeliveryVegetarian
This tranquil spot is a must-visit for gluten-free delights, featuring a huge variety of fresh-baked gluten-free muffins, cakes, and breads crafted with carefully researched ingredients. The peaceful coffee shop and restaurant provide a relaxing atmosphere to enjoy quality natural products, making it one of the best places to source and savor gluten-free treats.
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Nicolé Aimee Smith
Real Food Co provides excellent quality products with carefully researched ingredients. This is one of the best stores to source natural products for cleaning, self-care, pet-care and ingredients to create organic, nutritious food. If you are not in the mood to bake, there is fresh-baked bread, gluten free muffins and home-made granola on offer for purchase. The coffee shop and restaurant on the premises provide a peaceful spot to rest and replenish your energy if you want to stop for a bite.
Set in a tranquil garden by a cooling river, this restaurant offers a peaceful, magical atmosphere perfect for diners seeking gluten-free options. The attentive service ensures careful accommodation of dietary needs, including gluten-free bread and pizza served separately to avoid cross-contamination. The sensational steak and traditional dishes are thoughtfully prepared to provide a safe and delicious experience for those with celiac disease, making it a standout choice for gluten-free dining in a beautiful setting.
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Hannah-Rebecca Eichler
i have celiac disease and a dairy allergy, usually i call ahead and ask restaurants if they’re okay to cater for me on the very rare occasion that i do dine out but we ended up here on a whim and they were incredible. made sure i could have a delicious meal without getting sick and everyone was so incredibly lovely. thank you to Nosi for being so especially wonderful! i didn’t catch the manager on duty’s name but he was such a darling too. thank you all, we had a beautiful time with you!
100% Dedicated Gluten-Free
