Top 15 Gluten-Free Vegan Spots to Explore in Rio Grande, Salt Lake City

Zest Kitchen & Bar

275 S 200 W, Salt Lake City, UT 84101, USA
Gluten Free Icon100% Dedicated Gluten-Free
100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerVegetarian OptionsBreakfastLunchDinnerBrunchCafeVegan OptionsTacosBread ItemsOutdoor SeatingDeliveryTake AwayPet FriendlyKid FriendlyCocktailsSushiOpen LateRestaurant

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Kathleen Saunders
Kathleen Saunders
I am not vegan or vegetarian. I was pleasantly surprised how much I liked zest. I got the mushroom alfredo pasta and it was so good. We also got nachos to share - which if you don’t think about it as nachos and more just a chip and dip dish then it’s delicious. The roll was also pretty good and the dessert was amazing

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Dedicated gluten-free menu

Settebello Pizzeria Napoletana

260 S 200 W, Salt Lake City, UT 84101, USA
Gluten Free IconCeliac friendly
ItalianPizzaKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDinnerOpen LateDelivery

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Lisa Tollefson
Lisa Tollefson
I haven't been gluten free for long but this was probably my favorite gluten free pizza crust, I've ever had. So fun to feel like you're in Italy! And pizza was fast!! Don't forget to get some gelato or sorbetto from next door!

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Gluten-free options are marked

Arempas

350 S State St, Salt Lake City, UT 84111, USA
Gluten Free IconCeliac friendly
Allergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerBeerSandwichesCasualPet FriendlyBarRestaurant

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Jake Dayton
Jake Dayton
The food was excessively delicious. I thoroughly enjoyed the well-portioned cachapas, and the table cream was the perfect contrast to the sweet cheesiness. Best of all, its gluten free!

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Gluten-free options are marked

P.F. Chang's

174 W 300 S, Salt Lake City, UT 84101, USA
Gluten Free IconCeliac friendly
Allergen FriendlyAsianBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffGF Options Marked on MenuCocktailsBreakfastOpen Late

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Larissa Leighter
Larissa Leighter
Aysia was awesome! She helped me make sure I got my meal gluten free!

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Gluten-free options are marked

The Rose Establishment

235 400 W, Salt Lake City, UT 84101, USA
Gluten Free IconAccommodating Gluten-Free
LunchBrunchBreakfastBakeryCoffeeDairy Free OptionsOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsWaffles / CrepesDeliveryPet FriendlyBar

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Lindsey Ballard
Lindsey Ballard
I fell in love with this place. It's a shame I was in a hurry today because the warm welcoming atmosphere made me want to kick back and spend the rest of my afternoon here. The food was delicious and actually gluten free! The matcha and strawberry ice latte? Refreshing and well balanced. I can't wait to bring my favorite people here for some great food, drinks, and conversation.

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The Melting Pot

340 S Main St, Salt Lake City, UT 84101, USA
Gluten Free IconAccommodating Gluten-Free
DinnerKid FriendlyOpen Late NightDessertsBrunchLunchGF Options Marked on MenuKnowledgeable StaffVegan OptionsDeliveryTake Away

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Nichole Reigard
Nichole Reigard
Maggie was our server and she was incredible!! The menu was a little intimidating and she walked us through step by step. We had a gluten free person in our party and they were about to accomdate us which was awesome. We went to celebrate a friend and it's an experience I won't soon forget. Meat cuts were great quality the flavors were on point. Highly recommend!

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Gluten-free options are marked

Squatters Pub Brewery

159 300 W, Salt Lake City, UT 84101, USA
Gluten Free IconAccommodating Gluten-Free
BrunchDeliveryDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersPizzaSandwichesAmericanKid FriendlyRestaurant

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Sarah Rooks
Sarah Rooks
Court was so helpful in finding me multiple options to eat. I have food, allergies, to gluten, dairy, and soy. They were very accommodating and the food was delicious.

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MONKEYWRENCH

53 E Gallivan Ave, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
VeganCafeIce CreamDeliveryTake AwayKid Friendly

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Samantha Druce
Samantha Druce
I saw this place online probably a month ago. We finally went tonight. This is literally the best gluten and dairy free ice cream I’ve had. I will be back and will get some scoops for the drive home and a pint for the week or maybe two. I tried Budderfinger and Milk Chocolate Frostee they were both super good but the Budderfinger is probably the best butterfinger flavored ice cream I’ve ever had. I highly recommend coming here. They have plenty of options if you’re in my shoes. It made my whole night.

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Spitz | Downtown Salt Lake City

35 E Broadway, Salt Lake City, UT 84111, USA
Gluten-free options
LunchDinnerBrunchVeganOpen LateMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianBar

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Nick Plahn
Nick Plahn
Cool atmosphere, different than your average Cafe. Food was great with nice finishing touches, wraps were pressed like a pannini. Zough sauce is a must have. Their menu states gluten free, but some of their items are made on shared surfaces. Warning for celiac should be made.

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BOLTCUTTER

57 E Gallivan Ave, Salt Lake City, UT 84111, USA
Gluten-free options
LunchDinnerVeganTake AwayKid FriendlyBar

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Noam Kedem
Noam Kedem
Great vegan food, friendly fast service, lots of good gluten free options.

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Tamarind - Vietnamese & Phở Kitchen

120 S Main St, Salt Lake City, UT 84101, USA
Gluten-free options
LunchDinnerVeganAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items

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Ethan Ball
Ethan Ball
Awesome environment and staff, however their Pho is not good. The chicken tasted like it was from a can, they don’t have any veggies to add on or gluten free sauces. Overall probably fine but a bit or a let down. The broth was excellent tho. Also you order and pay your self. They came and checked on me and made it right and said they are working on improving. Very impressed

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Vitality Bowls Salt Lake City

51 S Main St #140, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerVeganDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian

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Mik Scheper
Mik Scheper
Their smoothie bowls are good, but they don't have any protein options for their grain bowls or wraps, apart from meat. They really need some tofu, tempé or gluten as options.

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The Cheesecake Factory

65 Regent St, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsBurgersDessertsPastaBreakfastBrunchBakeryDeliveryOutdoor SeatingRestaurant

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Joanna P
Joanna P
Portion sizes are obviously ridiculous, but the food is good. All gluten free options are marked up on the giant menu. We sat outside in the shade, but on a hot day the air conditioning inside can be very welcome. One of the few restaurants open within the mall on a Sunday.

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Gluten-free options are marked

FreshFin Salt Lake City

155 Regent St, Salt Lake City, UT 84111, USA
Gluten-free options
LunchDinnerVeganDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant

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Matthew Wilson
Matthew Wilson
Very good. I loved that they know allergies and have a gluten free menu.

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The Green Pig Pub

31 E 400 S, Salt Lake City, UT 84111, USA
Gluten-free options
BrunchDairy Free OptionsDinnerOpen Late NightLunchVegan OptionsVegetarian OptionsBurgersCiderDeliveryPet FriendlyOutdoor SeatingBarRestaurant

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Lindsay Morgan
Lindsay Morgan
I visited late-night after a comedy show. This is my third time here. They had a few vegan options on the late night menu. I got the vegan disco fries and they were good! Green pig has several yummy-sounding vegan options...wish more of them were/could be made gluten-free as well tho!

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