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The 7 Best Vegetarian Gluten-Free Spots in Newfoundland and Labrador

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Nook and Cannery

The Nook and Cannery

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Celiac friendly

69 Harvey Rd, St. John's, NL A1C 2E9, Canada

BrunchVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsDessertsFriesTacosCeliac FriendlyBreakfastDeliveryRestaurant
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Lindsay MacDonald

As a vegetarian visiting St. John's I was bit concerned about food selections for myself but Nook and Cannery was such a delight. The vibes were immaculate and the food was incredible. They offer many ways to adjust meals to suit vegetarians, vegans and gluten-free folks. My favourite meal during my trip!

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02
Landings Seafood House

Landings Seafood House

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Celiac friendly

Portugal Cove, Ferry Terminal Rd, Portugal Cove-St. Philip's, NL, Canada

SeafoodGF OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsDessertsFish & ChipsFriesPizzaDeliveryOutdoor SeatingCeliac Friendly
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Erin Furlong

I have Celiac and this place has an incredible number of options for gluten free. And so so delicious. Service was friendly and welcoming. My kids loved it as well

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03
Peaceful Loft

Peaceful Loft

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Accommodating

250 Duckworth St, St. John's, NL A1C 1G6, Canada

Vegan OptionsGF OptionsAllergen FriendlyAsianDairy Free OptionsVegetarian OptionsDinnerTake AwayLunchKid Friendly
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04
Poyo + the Sprout Restaurant

Poyo + the Sprout Restaurant

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Accommodating

364 Duckworth St, St. John's, NL A1C 1H5, Canada

LunchDinnerBrunchVeganOpen LateDeliveryTake AwayOutdoor SeatingVegetarianRestaurantPet Friendly
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Alex Andro

Got some takeout, and staff were so helpful with helping to choose celiac-friendly options! Not only was the food great, but pricing was very reasonable. Would 100% eat there again.

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05
Stone Jug

Stone Jug

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Accommodating

232 Water St, Carbonear, NL A1Y 1A7, Canada

PizzaGF OptionsDinnerLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersSandwichesBreakfastBrunchOpen LateDeliveryPet FriendlyKid FriendlyRestaurant
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Barbara Gilbert

I have celiac disease and asked about gluten free options on the menu. I was told I could have a gluten-free bun with my burger. I asked if the soup of the day was gluten-free, the wait staff went to check and told me that it was. I ordered the soup and a gluten-free burger. When the food arrived, there was a bun alongside my soup. I asked if the bun was gluten-free. The waiter went to the kitchen to check and came back and told me it was not. They took the bun away. I was not offered a gluten-free bun. A few minutes later, I was several bites into my burger when the waiter returned to tell me there had been a mistake, and the burger bun was not gluten-free. They took the burger away. I was not offered a replacement burger. The manager came to our table to apologize for the error. I explained that this would make me very ill, within about an hour. A few moments later she returned with the chef, who also apologized. They told me took my information and told me they would go over what happened with their staff to make sure it didn’t happen again. They took my phone number and said they would call me to check on me the following day, and the day after that. They never called. This is serious. Eating gluten not only makes people with celiac disease very sick, it also causes permanent intestinal damage.

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