Top 4 Gluten-Free Vegetarian Havens Across Puerto Rico

Arepas To Go and more

Aguadilla Carr .107, Borinquen, Aguadilla 00603, Puerto Rico
LunchDairy Free OptionsVegetarian OptionsOutdoor SeatingTake AwayVegan OptionsDeliveryPet Friendly
With a menu where most items are gluten-free, this spot is a haven for those with dietary needs, especially celiacs seeking safe and delicious options. The delicious arepas and gluten-free empanadas stand out, complemented by a clean, inviting atmosphere and flavorful salsas. Fresh juices and smoothies add to the wholesome experience, making it a go-to destination for gluten-free dining that combines taste and care seamlessly.
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Lana's Healthy Bistro & Juice

330 Cll Segarra, San Juan, 00920, Puerto Rico
LunchVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDelivery
This vibrant bistro is a gluten-free haven with a menu rich in fresh, health-focused dishes like gluten-free ciabatta bread, pancakes, and pound cake. The lush interior with cascading plants creates a peaceful oasis, perfectly complementing the wholesome, organic ingredients that cater thoughtfully to gluten-free and vegan diets.
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Lote 23

1552 PR-25, San Juan, 00909, Puerto Rico
Poke BowlsIce CreamMexicanBurgersPizzaDinnerPet FriendlyKid Friendly
This vibrant open-air food court offers a gorgeous atmosphere that perfectly complements its accommodating approach to dietary needs. With gluten-free and vegan options like pasta, French fries, and poke bowls, it ensures a relaxed, fun experience for all guests. The lively setting, enhanced by live music and art installations, makes it an ideal spot for those seeking tasty, inclusive dining amid trendy crowds.
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Arepas To Go and more

Km. 32.4 PR-110, Maleza Alta, Aguadilla 00603, Puerto Rico
Vegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsVegetarian OptionsDinnerGrab & Go
With an entirely gluten-free menu, this cozy spot is a haven for those seeking safe and flavorful dining. Standout dishes like authentic Venezuelan arepas and sweet corn cachapas burst with rich flavors, all crafted with fresh, high-quality ingredients. The chill atmosphere enhanced by acoustic guitar melodies creates a relaxing setting to enjoy these delicious, health-conscious meals, making it a top choice for gluten-free diners.
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Magdalenes Wood Fired Oven Pizza

GV4Q+CXQ, PR-110, Aguadilla, 00603, Puerto Rico
Vegan OptionsDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsPizzaLunch
Gluten-free and cauliflower crusts crafted with care in a wood-fired oven offer a delicious, safe option for those with dietary needs. The fresh, local ingredients and homemade dough create pizzas that rival traditional ones in flavor and texture. Set in a welcoming island ambiance with a cozy wooden gazebo, this spot balances casual charm with high-end quality that makes gluten-free dining truly enjoyable.
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Santaella

219 C. Canals, San Juan, 00907, Puerto Rico
CocktailsAllergen FriendlyDairy Free OptionsDinnerOpen Late NightVegan OptionsVegetarian OptionsDedicated GF Kitchen Space
This beautifully designed restaurant offers an intimate, energetic atmosphere perfect for those seeking gluten-free dining options. The menu thoughtfully accommodates gluten-free needs with clearly marked dishes and creative adaptations like gluten-free tuna tacos that deliver complex, fresh flavors. The setting remains sophisticated and inviting, ensuring a memorable experience where every gluten-free dish, from octopus to burrata, is crafted with care and paired with refreshing cocktails.
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Abracadabra

1661 Ave Ponce de Leon, San Juan, 00909, Puerto Rico
BrunchBreakfastCoffeeDairy Free OptionsKid FriendlyOpen Late NightLunchOutdoor Seating
Gluten-free pancakes here are celebrated for being light and fluffy, often described as the best by those with gluten sensitivities. The calm, friendly, and welcoming atmosphere complements the experience, inviting guests to enjoy a quirky, theatrical setting while savoring these standout dishes. Paired with highly praised coffee and passion fruit cocktails, this spot offers a perfect little quirky brunch experience that caters thoughtfully to gluten-intolerant diners.
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Sana Farm to Table

9P6V+693, Rincón, 00677, Puerto Rico
Poke BowlsVegan OptionsBreakfastBrunchDairy Free OptionsDeliveryKid FriendlyLunch
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Paulina Escanes Restaurant

1451 Ave Ashford Santurce PR, San Juan, 00907, Puerto Rico
CocktailsBrunchVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinner
This spot stands out for its exceptional gluten-free options, thoughtfully marked on the menu to ensure clarity and ease for those with dietary restrictions. The gluten-free desserts are truly exceptional, offering a delightful end to any meal. The atmosphere is both calm and comfortable, with a lively terrace that adds energy without overwhelming the serene indoor setting. Guests with gluten allergies will appreciate the knowledgeable and attentive service, ensuring a safe and enjoyable dining experience.
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