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The 6 Best Vegetarian Gluten-Free Spots in South Lake Tahoe

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Freshies Ohana Restaurant & Bar

Freshies Ohana Restaurant & Bar

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3330 Lake Tahoe Blvd #3, South Lake Tahoe, CA 96150, USA

Vegan OptionsGF OptionsDinnerKid FriendlyLunchOutdoor SeatingVegetarian OptionsKnowledgeable StaffDeliveryTake Away
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Bruce Marcia

The place to go for gluten free in Lake Tahoe. Food was very good and the staff were very accommodating.

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02
MacDuff's Pub

MacDuff's Pub

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Accommodating

1041 Fremont Ave, South Lake Tahoe, CA 96150, USA

GF OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsCiderPizzaDelivery
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Lyndee Park-Jones

Really good gluten free Shepherd's pie. It was filling after a day of hiking. It had real U.K. vibes, down to having to go downstairs to find the restroom.

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03
Izabella Ristorante Italiano

Izabella Ristorante Italiano

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Gluten-free options

3967 Lake Tahoe Blvd, South Lake Tahoe, CA 96150, USA

DinnerItalianDeliveryTake AwayKid FriendlyVegetarian
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Just had the most fantastic experience at Izabella. The host and Ricki our waiter were attentive, super friendly and efficient. Our meals…chicken parmigiana and gluten free pasta with meatballs were delicious. Excellent experience all around. I would highly recommend.

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04
Maria's Mexican Restaurant

Maria's Mexican Restaurant

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Accommodating

2494 Lake Tahoe Blvd #1, South Lake Tahoe, CA 96150, USA

BreakfastLunchDinnerVeganMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
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Todd Mowen

Nice little Mexican food restaurant. Staff was nice. First chips and salsa is included, if you ask for more salsa, it's $2 for each one. They don't give you a heads up on that, they just bring it and then charge you. Fyi. Still good food. They have gluten-free free options.

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05
Mandarin Garden Chinese Restaurant

Mandarin Garden Chinese Restaurant

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Gluten-free options

2502 Lake Tahoe Blvd, South Lake Tahoe, CA 96150, USA

LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
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Julia Funk

Our waitress Susan was really helpful and knowledgeable about gluten-free options. All the staff were really friendly and the food was delicious!

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