Top 10 Gluten-Free Vegetarian Havens to Explore in Cary

Goji Bistro

100 Maynard Crossing Ct, Cary, NC 27513, USA
Gluten Free IconCeliac friendly
CocktailsVegan OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerBrunchOutdoor Seating
With a dedicated gluten-free kitchen and an extensive menu, this bistro offers safe, flavorful options that stand out for those with celiac disease. The spotless environment and attentive staff ensure a worry-free dining experience, while the cozy ambiance and elegant decor create a warm, inviting setting for enjoying some of the best gluten-free Asian dishes available.

People are saying
View more
Steps User508156
Steps User508156
Delicious gluten free fried rice

Menu
View menu
Dedicated gluten-free menu

BIBIBOP Asian Grill

2007 Walnut St, Cary, NC 27518, USA
Gluten Free Icon100% Dedicated Gluten-Free
CasualAsianVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian Options100% GFDedicated GF FryerPet Friendly
This bright, modern eatery is a haven for those seeking 100% gluten-free dining with confidence. The clean, refreshing atmosphere features cozy pods and a welcoming patio, creating a comfortable space to enjoy fresh, healthy dishes like Korean BBQ beef bowls and sweet potato noodles. Every meal is thoughtfully prepared to be free from cross-contamination, making it a reliable and delicious choice for gluten-free diners.

People are saying
View more
Michele Stanley
Michele Stanley
FULLY GLUTEN FREE RESTAURANT 🤩 We’ve been frequenting BIBIBOP in Cary since it has opened. Most all gluten free people know gluten free Asian foods are few and far between. This place is DELICIOUS! ⭐️⭐️⭐️⭐️⭐️ I describe it like an Asian chipotle in set-up. You go through line and build a bowl. VERY FRESH and clean ingredients. Tasty teas and lemonades. Yummy free miso soup. Friendly staff and clean space. 10/10 recommend (I promise there is healthy greens under our toppings in the pictures lol)

Menu
View menu
Dedicated gluten-free menu

Corbett's Burgers & Soda Bar

126 Kilmayne Dr, Cary, NC 27511, USA
Gluten Free IconCeliac friendly
Dedicated FryerDedicated GF FryerLunchDinnerAllergen FriendlyVegetarianBread ItemsBurgersFriesSandwichesKid FriendlyTake AwayDeliveryCasualAmericanPet FriendlyOutdoor Seating
This diner is a gluten-free haven with a dedicated fryer ensuring safe, delicious options like gluten-free chicken sandwiches and nuggets. The friendly, nostalgic atmosphere with vintage glass sodas complements the care taken to accommodate dietary needs, making it a standout spot for those seeking safe and tasty gluten-free fare.

People are saying
View more
Bonita T
Bonita T
Great tasting gluten free fried chicken and friendly atmosphere.

Menu
View menu
Gluten-free options are marked

Hank's Downtown Dive

111 E Chatham St Suite A, Cary, NC 27511, USA
Gluten Free IconCeliac friendly
Dedicated FryerSeafoodCocktailsDedicated GF MenuAllergen FriendlyDinnerOutdoor SeatingTake AwayDedicated GF FryerTacosVegetarianLunchDeliveryRestaurant
This spot stands out for its dedicated gluten-free menu, offering a variety of dishes that cater thoughtfully to gluten-sensitive diners. The gluten-free fried chicken is a highlight, praised for its flavor and uniqueness, while salads like mango and beet add fresh, vibrant options. The cozy, intimate atmosphere with candles and fresh flowers enhances the dining experience, making it a welcoming place for those seeking delicious and respectful gluten-free options paired with creative cocktails.

People are saying
View more
Emily K
Emily K
It is so cute (not at all a dive) inside! They are very knowledgeable about gluten and have many options. The fried chicken was delicious and I really liked the fries. They also have fun cocktails, and my friends enjoyed their meals as well.

Menu
View menu
Gluten-free options are marked

a’Verde Cocina + Tequila Library

2300 Walnut St, Cary, NC 27518, USA
Gluten Free IconCeliac friendly
MexicanDinnerOpen Late NightLunchOutdoor SeatingDedicated GF FryerDessertsTacosAllergen FriendlyVegetarianKid FriendlyBreakfastBrunchDeliveryTake AwayPet Friendly
Extensive gluten-free options shine in a vibrant setting where themed decor dazzles and the atmosphere is lively yet welcoming. Guests can indulge guilt-free in dishes like tender birria tacos and homemade cornbread, all crafted to delight those with gluten sensitivities. The inviting, fun vibe complements inventive cocktails such as the smoky Sugar Daddy, making it a perfect spot for those seeking a gluten-free dining experience without compromising on flavor or ambiance.

People are saying
View more
Sam Littlejohn
Sam Littlejohn
New favorite spot! A family member has celiac and we are able to eat here safely - gluten free and safe from cross contamination! Aside from that, the food is absolutely incredible. Unassuming exterior but the vibe inside is great. Service was also top notch.

Menu
View menu
Gluten-free options are marked

Lugano Ristorante

1060 Darrington Dr, Cary, NC 27513, USA
Gluten Free IconCeliac friendly
ItalianDinnerKid FriendlyLunchSeafoodTake AwayVegetarian OptionsVegan OptionsBread ItemsPastaPizzaBrunchBarRestaurant
This Italian eatery stands out for its exceptional gluten-free menu, featuring flavorful gluten-free bread and pasta that impress even those with dietary restrictions. The quiet, upscale ambiance and spacious seating create a cozy yet refined setting, making it an ideal spot for diners seeking delicious and safe gluten-free Italian fare.

People are saying
View more
Shelbe H.
Shelbe H.
I’ve been going to Lugano’s for almost 7 years, it truly never disappoints! The food is incredibly delicious, the staff is very friendly, and we leave happy every time. Their kids menu is $10 for any of the items, they have gluten free options!

Menu
View menu
Gluten-free options are not marked

Sassool

1347 Kildaire Farm Rd, Cary, NC 27511, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianPet Friendly
This deli-style spot shines for those seeking gluten-free Mediterranean dishes, offering a thoughtfully labeled menu that highlights gluten-free entrees and desserts from a local bakery. The casual, breezy atmosphere with indoor and outdoor seating creates a welcoming space to enjoy freshly made salads, kabobs, and special dishes. A small market featuring local ingredients adds to the experience, making it a standout choice for diners with gluten sensitivities.

People are saying
View more
Christina Marrazzo Cote
Christina Marrazzo Cote
Excellent service, wonderful food including great gluten free and vegan options!

Menu
View menu

Kababish Cafe

201 W Chatham St #103, Cary, NC 27511, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchCafeMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndianRestaurantVegetarian
Extensive gluten-free options shine in a cozy, homey setting enriched by Pakistani cultural decor, creating a warm, inviting atmosphere ideal for those with dietary needs. The menu features handmade dishes like falafel, samosas, and naan, thoughtfully adapted to be gluten-free without sacrificing flavor. This family-owned spot offers a welcoming environment where fresh, flavorful meals cater to gluten-free, vegan, and vegetarian diners alike, making it a standout choice for a safe and delicious dining experience.

People are saying
View more
Teresa Pigeon
Teresa Pigeon
I’ve been a regular at Kababish for years, and just getting around to posting a review. Their food is delicious - fresh and full of flavor… consistently. The staff, many of whom are family, are friendly and attentive. I have celiac, so I cannot eat gluten. They are aware of gluten free needs; most items are naturally gluten-free, and they can easily modify many dishes to accommodate many dietary requirements. This gem tucked in downtown Cary is my favorite in Cary - because of the food and the welcoming atmosphere. It’s my go-to for my birthday, and Mother’s Day as well! My favorite dishes are butter chicken, chicken tikka masala, kabobs, and lahora bhindi (okra). And of course the mango lassi!

Menu
View menu

Andia's Ice Cream

1008 Ryan Rd, Cary, NC 27511, USA
Gluten Free IconAccommodating Gluten-Free
Ice CreamVegan OptionsAllergen FriendlyDairy Free OptionsPet FriendlyKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsDessertsDelivery
This ice cream shop stands out for its thoughtfully prepared gluten-free options, including a variety of rich, creamy flavors like Ube and Mango Kulfi that are freshly scooped to avoid cross-contamination. The welcoming atmosphere and friendly, attentive service create a safe and delightful experience for gluten-free guests seeking indulgent treats.

People are saying
View more
Terry Caldwell
Terry Caldwell
The best Ube around! Worth the trip for the gluten free and Dairy free options alone. Get the flight. Try everything. But make sure to try Ube.

Menu
View menu
Gluten-free options are marked

DICED Salads, Wraps & Bowls - Cary

1377 Kildaire Farm Rd, Cary, NC 27511, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianPet FriendlyRestaurant
This spot stands out for those seeking gluten-free dining options, featuring clearly labeled menus and a dedicated gluten-free wrap that caters thoughtfully to dietary needs. The transparent preparation process ensures freshness and trust, with ingredients chopped and assembled right before your eyes. The atmosphere shifts from upbeat to intimate with soft music, creating a welcoming environment for a healthy, gluten-conscious meal on the go. Their commitment to avoiding cross-contamination and accommodating allergies makes it a reliable choice for gluten-sensitive guests.

People are saying
View more
Alisa Oswalt
Alisa Oswalt
Fresh, fast, and reasonable prices. They actually chop up your salad (hence the name "Diced") - if you want. Love the gluten free and vegan options!

Menu
View menu

Taziki's Mediterranean Cafe - Cary - Waverly Place

302 Colonades Way Suite 201, Cary, NC 27518, USA
Gluten Free IconAccommodating Gluten-Free
DinnerLunchKnowledgeable StaffGF Options Marked on MenuMediterraneanDairy Free OptionsVegan OptionsVegetarian OptionsTake AwayDeliveryPet FriendlyOutdoor SeatingKid Friendly
With a welcoming outdoor seating area and a friendly, comfortable atmosphere, this eatery stands out for its many gluten-free options that cater thoughtfully to dietary needs. Guests enjoy flavorful Mediterranean dishes like tender grilled chicken and fresh sides, all adaptable to gluten-free diets, making it an ideal spot for those seeking healthy, delicious meals without gluten.

People are saying
View more
Trevor Jones
Trevor Jones
We visited Raleigh/Cary from out of town - we eat healthy and my wife is on a gluten/dairy-free diet. My wife did a quick Google search for restaurants in the Cary area. After looking at the menu online, we easily decided to give it a try. As we entered the restaurant, we grabbed a menu and were looking - one of the owners (Charles) approached us and took several minutes explaining the menu and options to us - nicest guy in the world. My wife ordered a salad and, due to her various dietary restrictions, asked for several modifications to the salad - they did everything for her. The food was fantastic - health and delicious, and a great value. Would love one of these in our hometown!

Menu
View menu
Gluten-free options are marked

V Pizza - Cary

1389 Kildaire Farm Rd, Cary, NC 27511, USA
Gluten Free IconAccommodating Gluten-Free
PizzaAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDelivery
Exceptional gluten-free options shine in this spacious, family-friendly spot, where the gluten-free pizza with dairy-free cheese delights with fresh, flavorful toppings and a crisp bottom. The cozy atmosphere, enhanced by live music and outside seating, creates a relaxed vibe perfect for those seeking safe, allergen-conscious dining. Friendly, knowledgeable staff ensure a welcoming experience, making this a standout destination for gluten-free guests.

People are saying
View more
Roger Himmel
Roger Himmel
Major rip-off. Everything is an up charge. The cauliflower crust is the worst. If you have to be gluten free go somewhere else. The pizza was floating in oil from over saturated cheese. When I got home I threw it all away. I ate a slice and a half. My wife had the pizza special. She said the crust was good. When I got the bill, two pizzas and no drinks came to $58.60. Crazy.

Menu
View menu

BB's Crispy Chicken

1147 Parkside Main St, Cary, NC 27519, USA
Gluten Free IconCeliac friendly
Outdoor SeatingKid FriendlyGrab & GoDeliveryDinnerTake AwayGF Options Marked on MenuVegan OptionsSandwichesSeparate GF MenuVegetarian OptionsKnowledgeable StaffFriesLunch
This eatery is a gluten-free haven with an extensive menu that delights those avoiding gluten. The crispy gluten-free chicken stands out for its satisfying crunch and flavor, complemented by gluten-free fried green tomatoes that add a unique twist. The bright, airy atmosphere with a beautiful outdoor seating area enhances the dining experience, making it a favorite spot for those seeking safe and delicious gluten-free options.

People are saying
View more
Caroline
Caroline
As someone who is gluten free this place is my go to! The gluten free chicken tastes amazing and the gluten free cheese curds are so good! I also love their fries and tater tots. I come here all the time as I’m sad I’m about to be moving 40 minutes away. I just wish their ice cream machine was working since it seems to not have been for weeks now. It is so refreshing to have a place I can feel normal eating at and have so many options.

Menu
View menu
Dedicated gluten-free menu

BJ's Restaurant & Brewhouse

5707 Dillard Dr, Cary, NC 27518, USA
Gluten Free IconAccommodating Gluten-Free
DinnerOpen Late NightLunchTake AwayVegetarian OptionsBeerBread ItemsBurgersDessertsPizzaKnowledgeable StaffGF Options Marked on MenuKid FriendlyDeliveryBarRestaurant
This trendy spot stands out for its dedicated gluten-free menu, featuring delights like a highly praised gluten-free skillet cookie that even skeptics find delicious. The cozy, welcoming atmosphere makes it easy to relax while enjoying gluten-free pizza and a solid selection of vegan options, ensuring a satisfying experience for those with gluten sensitivities.

People are saying
View more
A.j.m
A.j.m
Neko was super sweet. Food was great. Gluten free pizza was delicious

Menu
View menu
Gluten-free options are marked

Brixx Wood Fired Pizza + Craft Bar

1113 Parkside Main St, Cary, NC 27519, USA
Gluten-free options
LunchDinnerBrunchOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianBarPet Friendly
This vibrant spot excels in offering gluten-free and dairy-free options with a dedicated approach to safety, using single-use pans to prevent cross-contamination. The gluten-free pizza base delivers a delicious and health-conscious experience, featuring standout choices like the pepperoni and blackened chicken on gluten-free crust. With a lively atmosphere and plentiful seating, it’s an inviting destination for those seeking flavorful gluten-free dining without compromise.

People are saying
View more
Sue Twy
Sue Twy
Great service. 4x4 Gluten free and regular pizzas

Menu
View menu

Brixx Wood Fired Pizza + Craft Bar

14112 Bradford Green Square, Cary, NC 27513, USA
Gluten-free options
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianBarPet Friendly
This venue stands out for its delicious gluten-free pizza crusts available in all flavors, offering a satisfying alternative for those with dietary needs. The warm, cozy atmosphere with a well-designed patio creates an inviting space perfect for sharing meals with family and friends. Complemented by live music and multiple sports screens, the setting enhances the enjoyment of gluten-free wood-fired pizzas that are both flavorful and thoughtfully prepared.

People are saying
View more
Maura Molina
Maura Molina
I love pizzas, especially that they have a gluten free option of all flavors, I love the dough and the atmosphere is very good to share with family and friends, the service is very good

Menu
View menu

CAVA

2001 Walnut St, Cary, NC 27511, USA
Gluten-free options
DeliveryDinnerLunchMediterraneanOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKid Friendly
This spot stands out for its gluten-free and vegan options, making it an excellent choice for those with dietary restrictions. The soft pita bread and bold harissa chicken offer flavorful experiences without gluten concerns. The pleasant outside seating enhances the dining atmosphere, while the friendly staff ensures a welcoming environment for all guests seeking gluten-free meals.

People are saying
View more
A.j.m
A.j.m
First time here, and we loved it. Gluten-free was easy, and food was delicious. Staff was super friendly.

Menu
View menu

Udupi Cafe

590 E Chatham St 112 & 114, Cary, NC 27511, USA
Gluten-free options
LunchDinnerBrunchAsianDeliveryTake AwayKid FriendlyIndianVegetarianRestaurant
This vegetarian South Indian eatery offers a friendly, inviting atmosphere with ample seating, making it ideal for those seeking gluten-free dining options. With a menu featuring authentic dishes like Gobi 65, medu vada, and podi idly, many of which are naturally gluten free, it provides a delightful culinary experience for gluten-sensitive guests. The attentive staff are knowledgeable and ready to inform diners about gluten content, ensuring a safe and tasty meal in a welcoming setting.

People are saying
View more
Vanya Wright
Vanya Wright
Good Indian food with plenty of vegan and gluten free options. Alert: their rice-based breads are NOT gluten free. They will tell you if you ask. My bad for making assumptions.

Menu
View menu

Nautical Bowls Cary Parkside

1205 Parkside Main St, Cary, NC 27519, USA
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastLunchDinnerDairy FreeVeganVegetarianAllergen FriendlyDessertsKid FriendlyTake Away100% GFBrunchDeliveryPet Friendly
Gluten, dairy, and soy-free bowls shine in this charming spot, where a nautical theme and beachy vibes create a bright, chill atmosphere ideal for enjoying wholesome, allergen-friendly meals. The fresh, high-quality fruit and house-ground peanut butter make each bowl a satisfying choice for those seeking delicious gluten-free options in a relaxed setting.

People are saying
View more
Chessoni Waite
Chessoni Waite
Y’all should check it out, the people were nice, they bowls were good, and it’s gluten, dairy, and soy freee!!!

Menu
View menu
Dedicated gluten-free menu


Mithai Indian Cafe

744f E Chatham St, Cary, NC 27511, USA
Gluten-free options
LunchDinnerVeganCafeDeliveryTake AwayOutdoor SeatingKid FriendlyIndianVegetarianRestaurant
An enormous number of gluten-free choices await in this charming, tucked-away spot, making it a true haven for those with dietary restrictions. The friendly, knowledgeable service ensures every treat is clearly explained, enhancing confidence and enjoyment. Its hidden location in a plaza adds to the delight of discovering a wonderful shop filled with amazing gluten-free sweets and treats that satisfy both taste and health needs.

People are saying
View more
Jennifer Jean
Jennifer Jean

Menu
View menu

The Flying Biscuit Cafe

1103 Parkside Main St, Cary, NC 27519, USA
Gluten-free options
BreakfastLunchBrunchVeganAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant
This cafe offers a good selection of gluten-free options that satisfy without compromising flavor. The gluten-free oatmeal is a big hit, light yet delicious, complemented by crispy, fresh bacon that adds a savory touch. The vibrant, colorful walls and lively atmosphere create a welcoming space for those seeking gluten-free brunch delights in a relaxed setting.

People are saying
View more
David Katz
David Katz
Great menu options, limited vegan options. Few gluten free choices. Reasonable$

Menu
View menu


Papa Murphy's | Take 'N' Bake Pizza

161 SE Cary Pkwy, Cary, NC 27511, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyVegetarian
Gluten-free crust option shines here, crafted with care to satisfy dietary needs without sacrificing flavor. The fresh ingredients atop each pizza enhance the experience, delivering a crispy, thin crust that feels indulgent yet mindful. This spot offers a convenient pickup process, making it an ideal choice for those seeking delicious, gluten-free pizza with variety and ease.

People are saying
View more
KC Ventures
KC Ventures
Great gluten free crust option, fresh ingredients

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining