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The 2 Best Vegetarian Gluten-Free Spots in Downtown

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Sanaa's Gourmet Mediterranean

Sanaa's Gourmet Mediterranean

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Accommodating

401 E 8th St Unit 100, Sioux Falls, SD 57103, USA

Vegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchMediterraneanTake AwayVegetarian OptionsBread ItemsDeliveryPet FriendlyRestaurant
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Amazing food. I’m gluten free so I ordered the shish tawook, Kufta kabob and lentil soup. I also ordered the hummus and olive tapenade which came with delicious GF bread. Everything was so delicious. FYI they no longer make GF fatayers.

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02
MacKenzie River Pizza, Grill & Pub

MacKenzie River Pizza, Grill & Pub

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Celiac friendly

120 W 11th St, Sioux Falls, SD 57104, USA

GF OptionsAmericanDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPizzaCeliac FriendlyItalianOpen LatePet Friendly
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Janet Fernandes

There were plenty of gluten-free options. The salads were fresh but small for a meal. The flat breads were plenty to share, staff was friendly, but service was slow.

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Dedicated gluten-free menu
03
Maribella Ristorante

Maribella Ristorante

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Celiac friendly

360 S Main Ave, Sioux Falls, SD 57104, USA

CocktailsItalianGF OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceDessertsPastaPizzaCeliac FriendlyDeliveryPet Friendly
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Emily Abele

Was recommended by friends and saw it was highly rated on Google and Find me Gluten Free so had to check it out! Called ahead and was able to get a reservation in the bar area on a Saturday evening within 30 minutes. Ended up showing up early and they were able to seat us early! Attentive staff who were very knowledgeable about the entire menu. Definitely was more upscale than we were expecting but everyone was great and the food was phenomenal! Plan to return for a special occasion!

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Gluten-free options are marked
04
CRAVE American Kitchen & Sushi Bar (Hilton Garden Inn - Sioux Falls)

CRAVE American Kitchen & Sushi Bar (Hilton Garden Inn - Sioux Falls)

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Celiac friendly

201 E 8th St, Sioux Falls, SD 57103, USA

RestaurantGF OptionsBurgersOutdoor SeatingLocal CuisineAmericanSushiTake AwayIndoor SeatingDinnerLunchSeafoodBreakfastPizzaVegan FriendlySteakPoke BowlsWine BarCocktailsDeliveryOpen Late NightVegetarian OptionsBrunchKid FriendlyBarCeliac Friendly
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Jason Klawonn

It was a great experience! Arrived and ordered at 9:30 Friday evening. The staff was attentive and several checked if I'd been helped while a server was clearing a table. Ordered the Traditional Poke bowl and sake. It did take 30 minutes for the dish to come out, but it was a pleasant wait watching several people coming and going. Many gluten free options as well as vegetarian. Excellent food quality and the server was knowledgeable about the sake and food. Would definitely come back!

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Dedicated gluten-free menu
05
R Wine Bar & Kitchen

R Wine Bar & Kitchen

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Accommodating

322 E 8th St, Sioux Falls, SD 57103, USA

ItalianGF OptionsDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsDeliveryTake AwayPet FriendlyRestaurant
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Nicole Madsen

Beautiful atmosphere with wonderful live music. The gluten free noodles were splendid and chicken very moist. The only semi-negative part is that the service took quite awhile, from ordering, to getting our food, to getting the check, we had to wait a very long time in between and spent close to 3 hours there.

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Gluten-free options are marked