Top 12 Gluten-Free Vegetarian Spots to Delight in Memphis

580 S Mendenhall Rd, Memphis, Tennessee, 38117, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
01
This deli-style spot offers a calming, hip vibe with its unique front counter and abundant plants. The casual dining style and friendly, helpful staff create a welcoming atmosphere ideal for those seeking gluten-free and allergy-aware options in a relaxed setting.
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1720 Poplar Ave, Memphis, Tennessee, 38104, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
This inviting spot offers a cozy, peaceful atmosphere with a welcoming vibe and aromatic scents, making it a great, quiet place to dine.
People are saying
Summary of reviews

They have plenty of gluten-free options that work for me.

I'm happy with the gluten-free dishes they offer.


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Gluten-free options are not marked

6085 Poplar Ave, Memphis, Tennessee, 38119, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
03
This elegant spot offers a beautiful, intimate, and sophisticated atmosphere with quiet, laid-back vibes enhanced by relaxing lighting and cozy decor. Several private rooms provide a refined setting, making it ideal for those seeking a gluten-free friendly dining experience with attentive service.
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Dedicated gluten-free menu

1181 Ridgeway Rd, Memphis, Tennessee, 38119, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
04
The staff's careful attention to gluten concerns and a relaxing, comfy setting make it ideal for those seeking gluten-free Asian cuisine.
People are saying
Summary of reviews

I love that they have tasty gluten-free choices.

I liked that gluten-free choices were available.


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Dedicated gluten-free menu

670 Jefferson Ave, Memphis, Tennessee, 38105, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
05
This vibrant cafe offers a spacious, colorful dining room adorned with local art, creating a welcoming atmosphere. Its top-notch table service and accommodating staff ensure a comfortable experience, making it a standout choice for those seeking gluten-free breakfast options in a lively setting.
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Gluten-free options are marked

2286 N Germantown Pkwy, Cordova, Tennessee, 38016, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
06
Enjoy customizable pizzas with fresh toppings, a clean vibe, and convenient parking options, perfect for families and anyone with specific dietary needs.
People are saying
Summary of reviews

I love that they have tasty gluten-free crusts.

I love that they offer tasty gluten-free crusts.


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Gluten-free options are marked

1350 Concourse Ave #175, Memphis, Tennessee, 38104, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
07
Crispy fries and tasty burgers make this spot a local favorite, with a chill vibe perfect for beer lovers.
People are saying
Summary of reviews

The gluten-free buns taste great, but fries options vary.

The gluten-free buns taste great, but fries come and go.


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2158 Young Ave, Memphis, Tennessee, 38104, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
08
This family-friendly cafe offers an inviting and inclusive atmosphere with beautiful animal murals and cute wall art. It stands out for its great gluten-free options and a menu that makes gluten-free dining feel abundant and satisfying, perfect for those with dietary restrictions.
People are saying
Summary of reviews

They offer lots of gluten-free choices, but some miss the mark.

The gluten-free vegan options taste great and never feel limited.


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361 S Main St, Memphis, Tennessee, 38103, US
DeliveryLunchTake AwayDinner
09
This hip, chic spot features a refreshingly original atmosphere with a cute interior and lively bar, creating a family-friendly and date night suitable setting. The attentive service and quick food arrival enhance the welcoming experience for gluten-free diners.
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Gluten-free options are marked

1779 Kirby Pkwy Ste 5, Memphis, Tennessee, United States
DeliveryKid FriendlyDinnerItalian
10
This intimate Italian eatery offers a warm atmosphere with small, tight seating that fosters a cozy dining experience. Known for great service and a welcoming vibe, it's a wonderful spot for enjoying scrumptious gluten-free options in a classic setting.
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1788 Madison Ave, Memphis, Tennessee, United States
DeliveryKid FriendlyLunchTake AwayDinner
11
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7706 Winchester Rd #108, Memphis, Tennessee, 38125, US
DeliveryKid FriendlyLunchTake AwayDinner
12
This halal Mediterranean grill offers a welcoming atmosphere ideal for gluten-free diners, with a focus on fresh, authentic flavors. The Falafel Platter, a standout gluten-free and vegan option, pairs well with rice, hummus, and cucumber salad, making it a healthy, satisfying choice in a casual setting.
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