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New Yorkers 1st Choice

Top 10 spots for personal training and infrared sauna in New York City

Based on 887 Reviews
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πŸ‹οΈ Personal Training
πŸ§– Infrared Sauna
🀩 Lively
πŸ‹οΈ Strength Training
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Small, clean studio offers personalized CrossFit workouts with a focus on strength, mobility, and recovery. Sessions vary between indoor and outdoor settings, creating a supportive community that motivates all fitness levels. Recent addition of an infrared sauna enhances post-workout recovery.

People are saying

"Coach E creates tough workouts tailored to me."

"The workouts always challenge me and keep things fresh."

"The gym feels welcoming and has great recovery tools."

Good to know

1

Expect ever-changing workouts designed to build strength and increase endurance.

2

The personal training is tailored to individual fitness needs and goals.

3

All levels are welcome at the training sessions.

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πŸ‹οΈ Personal Training
πŸ§– Infrared Sauna
✨ Unique
πŸ§˜πŸ»β€β™‚οΈ Relaxing Spot
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Facility combines state-of-the-art technology with a soothing, modern design that creates a calm and inviting atmosphere. Energy balances between the focused expertise of a sports science lab and the relaxing vibe of a yoga studio. Personalized, high-tech wellness services unfold in an immaculately clean, thoughtfully designed space.

Good to know

1

MOCEAN offers unique treatments like red light therapy and sound therapy.

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Initial consultations include personalized assessments to tailor treatment plans.

3

They use advanced technology for healing that is not found in other clinics.

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πŸ‹οΈ Personal Training
πŸ§– Infrared Sauna
β˜€οΈ Outdoor Seating
🏞️ Outdoor Space
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Boutique gym shines with high touch personal training that targets pain relief and fitness gains. Bright, clean space features infrared sauna and cold plunge for top recovery. Friendly vibe and top-of-the-line equipment create a welcoming, effective workout spot.

People are saying

"I felt motivated and stronger after my Infrared Sauna sessions."

"This personal training is tailored to your goals and needs."

"I love ending workouts with the infrared sauna."

Good to know

1

Setting up an intro session with a trainer is highly recommended.

2

The gym is clean and has everything you need for a great workout.

3

Trainers monitor your progress every 3 weeks with a body composition scan.

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πŸ§– Infrared Sauna
πŸ‹οΈ Personal Training
πŸ§˜πŸ»β€β™‚οΈ Relaxing Spot
πŸ’†β€β™€οΈ Spa
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Spa and health club occupies a palace setting with gorgeous views of St. Patrick’s Cathedral and state-of-the-art fitness equipment. Atmosphere stays calming and luxurious, enhanced by exceptional sauna and steam rooms. Unique amenities include hyperbaric chambers and AI massages, creating a peaceful and rejuvenating experience.

People are saying

"The spa treatments are relaxing and advanced."

"The prices for services and memberships are great."

Good to know

1

Services focus on healing and long-term health benefits.

2

Prices for services are considered affordable.

3

Appointments may be necessary for specific treatments.

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πŸ‹οΈ Personal Training
πŸ§– Infrared Sauna
🀸 Pilates Studio
πŸ‹οΈ Strength Training
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Bright, spacious studio offers top notch equipment and a clean, welcoming atmosphere. Workouts include music and personal strength training, with an infrared sauna for post-exercise relaxation. Classes balance challenge and support, attracting a diverse group focused on body and mind restoration.

People are saying

"I love how the classes improve my strength and balance."

"I feel at home in the clean, bright, and supportive space."

Good to know

1

Nexa studios has a small class size which allows for better form correction.

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NeXa offers affordable rates for Pilates private sessions and classes.

3

Strict COVID measures are followed at the studio for safety.

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πŸ‹οΈ Personal Training
πŸ§– Infrared Sauna
πŸ‹οΈ Gyms
✨ Modern
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Gym spans multiple floors with a spacious layout and modern design. Trainers like Gregg and Josue provide customized plans and strong motivation. Enjoy relaxing in the infrared sauna after workouts or join unlimited group classes for variety.

People are saying

"Personal training with Gregg is awesome and helps you understand your body."

"The infrared sauna here is amazing and really good."

"Personal trainers keep me motivated and energized."

Good to know

1

The price for the gym membership is $135/month.

2

The gym gets packed in the evening from 5PM-8PM.

3

Members cannot leave machines or equipment for even a second without someone taking it.

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πŸ§– Infrared Sauna
πŸ‹οΈ Personal Training
πŸ‹οΈ Gyms
⚑ Energetic
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Large gym offers state-of-the-art equipment and a quiet atmosphere for focused workouts. Personal training delivers one-on-one sessions with private recovery services. Infrared sauna pairs with cold plunge for contrast therapy in a clean, relaxing space.

People are saying

"The personal trainers here are professional, motivating, and focused on your goals."

"They have great personal training and classes."

"The infrared sauna feels relaxing and helps me recover."

Good to know

1

Forte Lab offers a full schedule of classes, workshops, and special events.

2

Membership prices at Forte Lab are competitive compared to other local gyms.

3

The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.

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πŸ§– Infrared Sauna
πŸ‹οΈ Personal Training
πŸ‹οΈ Gyms
✨ Modern
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Two-story gym features modern equipment and a spacious layout for focused workouts. Personal trainers provide tailored routines and sports therapy support. Enjoy a great infrared sauna for detox and a juice bar for refreshment.

People are saying

"I love how clean and well-equipped this gym is."

"I learned more than I expected from my personal training sessions."

"The personal trainers create great workout plans."

Good to know

1

A single membership costs about $79 plus taxes.

2

To cancel your membership, you need to wait a year or pay $300-400.

3

It is best to visit the gym after 8:30pm to avoid crowds.

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πŸ‹οΈ Personal Training
πŸ§– Infrared Sauna
πŸ‹οΈ Gyms
πŸ‹οΈ Weight Lifting Gym
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Three floors separate training types, including performance training, personal coaching, and an infrared sauna for recovery. The atmosphere blends supportive competition with a strong neighborhood feel, welcoming all fitness levels. Trainers use data-driven methods and personalized plans to help individuals meet specific goals.

People are saying

"Personal training here is amazing; they customize programs for your specific needs."

"Coach Jonathan motivated me to do more and customized my training."

Good to know

1

The facility has clean, modern equipment available for all members.

2

The monthly membership allows for flexible scheduling of classes week to week.

3

The gym is centrally located near major subway lines, including the A, C, and 1, 2, 3 trains.

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πŸ§– Infrared Sauna
πŸ‹οΈ Personal Training
β˜€οΈ Day Lounge
πŸ‹οΈ Gyms
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Space offers personal training with tailored workouts based on body composition tests. An infrared sauna pod aids calorie burn and relaxation. Amenities like a recovery lounge with compression boots and free massages create a spa-like atmosphere for focused, effective fitness.

People are saying

"I enjoyed my personal training sessions and learned so much about my body."

Good to know

1

They are offering special founding membership rates in Tribeca, NY.

2

The gym offers a boutique experience with fewer people for effective workouts.

3

Expect a clean environment with top-notch amenities.