Sunshine is a very warm and inviting bartender/waitress. Gluten free options were like salads and appetizers without wheat. However, I didn't get gluten poisoned and my Longshore Salad was amazing. Very fresh and crisp lettuce, apples and gouda with assorted nuts in the salad. The chicken tasted very fresh and I was very happily surprised! Go to The E and say to Sunshine that Miss April sentv ya