Flames Mediterranean Bar & Grill - Vero Beach

Fresh Mediterranean Food & Great Gluten-Free Options Really enjoyed this spot. The Mediterranean food was fresh and flavorful—everything tasted homemade and well-prepared. The space was clean and comfortable, and the staff were kind, helpful, and efficient. I especially appreciated how knowledgeable they were about gluten-free options. It can be hard to find places that take it seriously, but they clearly understood what they were doing. If you’re looking for a relaxed place with great service and healthy, delicious Mediterranean food (with solid gluten-free choices), definitely worth a visit.

I am writing to share my experience from a recent visit to your restaurant. My party ordered the baba ganesh, a falafel plate, a steak wrap, and a steak skewer. While the baba ganesh was satisfactory, we had some concerns with the other dishes. The steak in both the wrap and the skewer was undercooked, appearing rare and not particularly fresh. Additionally, we requested hot water (as an alternative to tea, the waitress offered), but it was forgotten. We also inquired about the falafel being gluten-free due allergies, but no one could provide a definitive answer, and our request for information was not followed up on. Ultimately, we were unable to eat the raw skewer with fries, yet we were still charged for it. Overall, I was disappointed and feel that the restaurant is overrated based on this experience.