Flames Mediterranean Bar & Grill - Vero Beach

Restaurant

Accommodating

Delivery

Kid Friendly

Lunch

Dinner

This vibrant spot offers a warm, Mediterranean-inspired ambiance with modern decor, vibrant murals, and driftwood accents. The clean, comfortable space and knowledgeable staff ensure a welcoming experience for those seeking solid gluten-free options in a lively setting.

Website

303 joined today

Accommodating

Some risk of cross-contamination

Yes: Trained staff

Always inquire directly about health and safety.

How levels are set

View menu

People are saying

Diners’ reviews

Community member

Finding a gluten-free option while traveling is tough! When I entered, I was greeted warmly, placed my take out order quickly and with the suggestion of the host that met my dietary restrictions, but did not take away from the wonderful food selections! Naturally, great food options too.

Community member

Had a great lunch off the lighter fare menu of lamb and beef kafta on gluten free pita with hummus and fries. Absolutely delicious with great garlic sauce. Thanks. We will be back. Enjoyed the fun decor. Madison, our server, is a real asset to the restaurant.

Community member

We had such a wonderful experience here! Our server, Nico, was absolutely fantastic, friendly, and made us feel so welcome. Everything we ordered was fresh, flavorful, and prepared with care. Highly recommend this spot for both the food and the service.