Girl & the Goat Los Angeles

Such good food! They have a gluten free menu that clearly states which items have cross contamination, soy sauce or malt vinegar. There were a decent number of celiac safe options. The corn was my favorite, but honorable mentions to the beet salad, lamb curry and the farmers market margarita. It’s a nice restaurant with great service. We will be coming back!

Food was pretty good but our group’s highlight was our server Claire. We went with a group of 6 and one of our friends is unfortunately on a low FODMAP diet as she works through health issues, and although it isn’t necessary an allergy it is still important to stick to as she navigates finding out what her food triggers are for it. Claire took the time to mark up a gluten free menu for my friend for what dishes would be able to be altered to accommodate a low FODMAP diet, and we were all impressed by her going above and beyond like that because FODMAP is not intuitive at all and it must have taken a fair bit of research on her end to do so. It put our group at ease knowing we were being looked out for like that and my friend was actually able to order more food than we realized! We could also see Claire had a section with a lot of large parties so it was especially kind of her to prioritize marking up a menu quickly for us so we could get our dinner going. I work by the Girl and the Goat location in Chicago and am excited to check it out after this experience, but you guys set the bar pretty high! Thanks again :)

It was amazing! And they were very accommodating for allergies, with each server who brings a dish confirming that the dish was gluten containing or gluten free when they come to the table. We felt very taken care of. Highly recommend!