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Grand Ole BBQ Flinn Springs 1
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Grand Ole BBQ Flinn Springs

Barbecue restaurant
Accommodating gluten-free
Delivery
Kid Friendly
Lunch
Take Away
More
This lively spot offers a large outdoor patio with heating and misting, ideal for families with a dedicated kids' play area. The fun, nostalgic atmosphere with live country music creates a welcoming setting, though gluten-free options are limited and require early arrival.
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Accommodating

Some risk of cross-contamination

Trained staff
Suggested by the GF community
Always inquire directly about health and safety.
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Dedicated GF Menu

Good to know

1

They have limited gluten-free options like brisket and ice cream.

2

Arrive early as they sell out of items quickly.

3

Parking can be challenging near the restaurant.

15505 Olde Hwy 80, El Cajon, CA 92021, USA
2.4km

People are saying

A
Amanda
So ima going based off my previous experience and now. My family loves this place. Everything on the menu they love. Unfortunately now I can only eat foods that are gluten free :( . But before that I’m a fan of the French fries and you can load them up with meat and cheese and the beef ribs are very good. But the one thing about the ribs is that you gotta go early since they only make a certain amount per day . This time around I only got beef ribs and it was good in my tummy lol . they also have a play area for the kids along with a live music.
B
Bill Garden
Don’t waste your time - What an incredible disappointment! After driving to Flinn Springs, struggling for parking, and getting a table, the waiter’s first comment was “we’re out of everything except pulled pork, but our burgers are pretty good”. What was really annoying is that he said you need to arrive by 1pm (they open at noon) because by 3 on Sat and Sun they are ALWAYS sold out of everything. If they always sell out of everything within a couple hours of opening, perhaps they could cook more? Oh, and if you’re gluten free, avoid this place like the plague - the fries have a batter and even the cheese has flour. Ended up with pulled pork, which was greasy and fatty. We won’t be back.

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