Harmony Natural Foods Co-op

It’s all so fresh! Today I splurged and got the gluten free carrot cake AND this amazing Fall Harvest Rice Salad. It’s a flavor collision and is so satisfying!

Harmony provided us with some of our food requirements this summer. Food allergies and intolerance to gluten leaves us standing in the isles reading every label. We were glad to see that some of the brands offered were the same as those that we find locally. Yes, I wish that the prices weren’t so high but when my choices are nutritious food or diverticulitis, I’ll take the former. The store has always been clean and the staff ready to help. Anne, Ty and Jeremy all helped as they were able. Thank you to them. My favorite part of the store is the hot soup bar. I wish that the soup base did not include black pepper (so my SO could enjoy, but there were non soup alternatives available for purchase). You could tell that the outside temperatures had fallen based on the availability of the soups. Better get in before noon if you want soup! Please keep the one vegan, one meat based soup routine. Some of us don’t do well on plant based proteins. BTDT don’t want to do it again. Anyway thank you for. Being there. See you next summer.