Impact Kitchen

Restaurant
100% Dedicated Gluten-Free
GF Options
100% GF
Celiac Friendly
Separate GF Menu
More
This spacious spot blends a café vibe with a wellness sanctuary, featuring a clean, modern design and a warm ambiance. Known for its 100% gluten-free menu and diverse wholesome options, it offers a great selection for gluten intolerance in a welcoming, health-focused setting.

Good to know

1

Everything on the menu is 100% gluten-free.

2

Parking is available on the road within walking distance.

3

Expect wait times over 20 minutes for smoothies.

444 Adelaide St W, Toronto, ON M5V 1S7, Canada
2.4km

People are saying

J
Great place for gluten & dairy free food!!
S
Impact Kitchen is 100% gluten free, and yet people who aren’t following flourless diets frequent it. The healthy bowls, sandwiches, and toasts are made with whole foods, that are excellent to fuel you for work or a workout. Despite being “good for you”, the offerings are flavourful, and very hearty. I’m particularly fond of the beef brisket sammie and avocado chili toast! It’s a takeout/ casual quick eatery, so don’t expect the quality of a higher end restaurant. Despite this, I’ve always had good service, and the space is quite large. All in all, great for what it is! Happy to see so many good gluten free brands be successful.
J
Impact Kitchen = Healthy Heaven on Earth Okay, let’s just start with this: if you’re looking for food that actually makes you feel good after eating (like, genuinely nourished instead of instantly bloated), Impact Kitchen is the SPOT. They’ve got a menu that’s basically a love letter to anyone with food allergies, health goals, or a borderline obsession with clean eating. Everything’s 100% gluten-free ✅, no shady seed oils ❌, no refined sugars ❌—just pure, wholesome fuel that your body and taste buds will thank you for. Personal faves? • The breakfast bagel = perfection. 🥯 • The paleo waffles = crispy outside, fluffy inside, sweet without the sugar crash. 🧇 • Protein cookie = I’m not saying it changed my life… but I’m also not not saying that. 🍪 • Zesty Mexican Power Bowl = flavor explosion. Mic drop. 🌶️ Their protein balls are basically little round miracles. ⚡ And don’t even get me started on the camo matcha—so smooth, so frothy, so green it feels healthy just looking at it. 🍵 The vibe? Totally chill. Whether you’re looking to plug in and work 💻, recover post-gym 🏋️‍♀️, or catch up with friends ☕, they’ve got the ambiance nailed. Spacious seating, cool energy, and that sweet spot between café and wellness sanctuary. Staff = 10/10 angels. Super helpful with allergies and always smiling. You get the feeling they actually care, which is rarer than a good gluten-free croissant these days. 👼 Yes, it’s a bit pricy 💸, but honestly, for the quality, ingredients, and care they put into every bite? Worth. Every. Penny. Bottom line: whether you’re paleo, plant-based, or just trying to eat like an adult who doesn’t think Doritos are a food group (no judgment), Impact Kitchen slaps. Hard. Support local ❤️, eat clean 🥗, vibe high ✨. I’ll def be grubbing here again—probably tomorrow. 11/10. Would power bowl again.

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