Stopped by to see what was available for a morning pick me up. Discovered the 4 oz. Kuppa Krunch gluten free*paleo*all natural cereal. Ingredients:almond meal, flaxseed meal, pecans, sunflower seeds, pumpkin seeds, dried coconut, sea salt, honey, coconut oil, maple extract cinnamon, and maple syrup. Almond milk is poured over the cereal. It was very filling and had a good flavor. The Pain Train Protein Shake has 24g Chocolate plant protein, Almond butter, espresso, and Almond milk. You have a choice of either an espresso shot or espresso beans blended into the shake. I opted for the espresso beans since it is more natural and less wasteful pulling a shot and tossing the grounds. The atmosphere was pleasant. Everyone is friendly and the service was great. There are several styles of seating either bar tables with stools for 2 or 4 individuals or tables for 2 to 8. Music plays in the background, nice lighting and subtle references to biblical passages on the walls. If you want a warm and comfortable environment I would definitely recommend a visit. :)