# Las Iguanas - Cardiff - Mermaid Quay > This vibrant spot offers a lively atmosphere enhanced by interesting fixtures and fittings. The staff are knowledgeable and attentive about gluten-free options, ensuring a comfortable experience with clearly marked menus and thoughtful service for dietary needs. Source: https://www.atly.com/gluten-free/location/Las-Iguanas---Cardiff---Mermaid-Quay1 - Address: Ground Floor, Bay, Mermaid Quay, Cardiff CF10 5BZ, UK - Phone: +44 29 2274 1567 - Website: https://www.iguanas.co.uk/restaurants/cardiff-mermaid-quay/?utm_source=google&utm_medium=organic&utm_campaign=google_lpm_lasiguanas_cardiff_mermaidquay - Google rating: 4.4 (2007 reviews) - Tags: Delivery, Kid Friendly, Lunch, Take Away, Dinner, Outdoor Seating, Restaurant, Brunch, Open Late, Accomodating, Cafe, Bar, Mexican, Cocktails ## Good to know (gluten-free) - They have an excellent gluten-free menu with options marked clearly. - Expect a busy atmosphere on Saturday evenings. - Offers available for good value on select items. ## What people say - "They know their gluten-free menu well." (9 mentions) - "I feel confident ordering gluten-free here." (9 mentions) - "They offer great vegetarian and gluten-free choices." (3 mentions) ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.