Atly
OFLOW 1
OFLOW 2
View all images
View all

OFLOW

Bakery
Gluten-free options
Delivery
Breakfast
Cafe
Bakery
This cozy coffee shop offers a relaxed vintage charm with tin ceilings and wood floors, creating an inviting atmosphere. The owners' pride shines through attentive service and thoughtful accommodations for gluten sensitivities, making it a welcoming spot for all guests.
User 1
User 2
User 3
User 4
136 joined today
Menu Icon

View menu

Good to know

1

They offer special events like High Tea with gluten-free options.

2

Parking is available nearby, but check for any restrictions.

3

Expect a busy atmosphere during special events like High Tea.

115 N Maple St, Murfreesboro, TN 37130, USA
2.4km

People are saying

M
Michelle Consiglio.Young
I attended OFLOW's High Tea event with my mom, sisters, and aunt to celebrate my mom's birthday, and it was a fabulous experience! The owners made all of the food from scratch and all of the teas were loose leaf local tea blends from Music City Tea! The tables were decorated in Valentine's Day Theme decor, and it was so cute! The owners and staff waited on us with precision and attention to detail! They even sang happy birthday to my mom! I highly recommend OFLOW for coffee, tea, and treats as well as their special events like High Tea! I'm so glad we have a local coffee shop like this in the Boro that provides unique experiences and fresh food! I also told the owner that I have a gluten sensitivity, and she happily made accommodations by providing special gluten free treats for me (which I told her wasn't necessary, but she did it anyway)! Highly recommend, and we'll be back for sure! The owners take so much pride in their store and food, and it shows! Loved it!

Featured in Lists

Top 12 Gluten-Free Cafes to Delight in Murfreesboro
Top 26 Gluten-Free Breakfast Spots to Delight in Murfreesboro
Most reliable Celiac Map

Explore dozens of GF spots in Murfreesboro

and 300k GF places worldwide!

Certificate
Built with dieticians

Vetted information about every place's celiac safety

Advanced Filters
Advanced Filters

Quickly find the exact GF restaurant you are looking for

Celiac Community
Celiac community

Reviews and tips by like minded celiacs

"I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time."

Kenneth M.

Kenneth M.

Gluten Intolerant

"Finding places to eat used to be such a drag. Atly made it so much easier. Love it!"

Jane G.

Jane G.

Highly symptomatic celiac

Discover 300k vetted Gluten Free places around the world!