Atly
Parakeet Cafe - Little Italy 1
Parakeet Cafe - Little Italy 2
View all images
View all

Parakeet Cafe - Little Italy

Restaurant
$$Accommodating gluten-free
Delivery
Kid Friendly
Lunch
Take Away
More
This charming cafe offers a welcoming vibe with beautiful decor and engaging wall art, creating a spacious and pleasant atmosphere. It is known as the best spot for gluten-free options, featuring a wide variety of safe, health-conscious choices and attentive service for those with dietary restrictions.
User 1
User 2
User 3
User 4
250 joined today
Accommodating Icon

Accommodating

Some risk of cross-contamination

Dedicated GF place
Trained staff
Dedicated kitchen space
Confirmed by Owner, Jonathan Goldwasser
Always inquire directly about health and safety.
Menu Icon

View menu

GF options marked

Good to know

1

They have many gluten-free options available, including bakery items.

2

Expect an hour-long wait during peak times.

3

Online ordering is available to skip the line.

1680 India St, San Diego, CA 92101, USA
2.4km

People are saying

E
Emma Lucas
I sought this place out during a short trip to San Diego because it’s seed-oil free, is committed to using organic and whole ingredients, and has lots of gluten-free options. Parakeet Café did not disappoint. I ordered their eggs and salmon w/ gluten free toast, and the acai bowl….they were both so good that I went I ordered the exact same thing at the Coronado location later that day. The staff were also nice.
J
Jocelyn Wagner
Baked goods were unexpectedly dense (blueberry lemon scone and a muffin), perhaps because they were gluten free? Americano flavour was balanced (not overly roasted and some fruit notes). Coconut yogurt bowl was yummy though could do better with less raisins and less fruit preserve. Completely overpriced steamed oat milk for my kid - $7 for 8 oz! The charge: $4 for the milk (high for 8 oz), $1 to make it oat and $1 to add vanilla (not uncommon, I admit) but then $1 to steam the milk!
D
David Lee
Had the chicken meal. It was alright, but it wasn't anything noteworthy. You won't be impressed, but you also won't be completely let down either. I think this place is probably better for you if you are gluten free or vegan, which is why I have it a 4 star instead of a 3.

Featured in Lists

Top 13 Gluten-Free Spots Across Little Italy, San Diego
Top 50 Gluten-Free Vegan Spots to Explore in San Diego
Top 50 Gluten-Free Breakfast Spots Across San Diego
Most reliable Celiac Map

Explore dozens of GF spots in San Diego

and 300k GF places worldwide!

Certificate
Built with dieticians

Vetted information about every place's celiac safety

Advanced Filters
Advanced Filters

Quickly find the exact GF restaurant you are looking for

Celiac Community
Celiac community

Reviews and tips by like minded celiacs

"I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time."

Kenneth M.

Kenneth M.

Gluten Intolerant

"Finding places to eat used to be such a drag. Atly made it so much easier. Love it!"

Jane G.

Jane G.

Highly symptomatic celiac

Discover 300k vetted Gluten Free places around the world!