I built my own bowl. I’m gluten free and dairy free. I appreciate they had these options labeled on the menu… but the food…It was just okay, it wasn’t particularly fresh tasting. And I asked for non spicy but it ended up being spicy. Also a warning that the “ crunchy red onions” are actually raw red onions- which didn’t go with my dish, and it was a heaping pile of them. As far as the dairy free and gf option a to make my bowl, I may as well have went to Chipotle- because it did t end up tasting like any Indian flavors at all. Didn’t love it, but the people that work there were extremely nice and helpful.