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Gluten-Free Restaurant in Montréal</title><meta name="description" content="Serene eatery with gluten-free vegan dishes crafted from fresh, locally sourced ingredients in a warm setting."/><meta name="keywords" content="gluten-free, celiac, Ton bol ton kiff, Montréal, restaurant, dining, food allergies"/><meta name="robots" content="index, follow"/><link rel="canonical" href="https://www.atly.com/gluten-free/location/Sham"/><meta property="og:title" content="Ton bol ton kiff - Gluten-Free Restaurant in Montréal"/><meta property="og:description" content="Serene eatery with gluten-free vegan dishes crafted from fresh, locally sourced ingredients in a warm setting."/><meta property="og:site_name" content="Atly"/><meta property="og:image" content="https://api.steps.me/v1/imagedashboard/GOOGLE_ChIJZ-BcKRMZyUwRmXA3wxqmm-8_vJHG2UWmNq5?width=1200&amp;height=630&amp;reason=gluten_free_location_og&amp;app_platform=top_ten&amp;app_version=1.0.0.0P&amp;q=75"/><meta property="og:image:width" content="1200"/><meta property="og:image:height" content="630"/><meta property="og:image:alt" content="Ton bol ton kiff"/><meta property="og:type" content="website"/><meta name="twitter:card" content="summary_large_image"/><meta name="twitter:title" content="Ton bol ton kiff - 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aspect-[100/124] rounded overflow-hidden bg-atly-background cursor-pointer"><img src="https://api.steps.me/v1/imagedashboard/GOOGLE_ChIJZ-BcKRMZyUwRmXA3wxqmm-8_vJHG2UWmNq5?width=239&amp;height=296&amp;reason=gluten_free_main_image&amp;app_platform=top_ten&amp;app_version=1.0.0.0P&amp;q=80" alt="Ton bol ton kiff 1" class="w-full h-full object-cover" loading="eager" crossorigin="anonymous"/></div><div class="relative flex-1 aspect-[100/124] rounded overflow-hidden bg-atly-background cursor-pointer"><img src="https://api.steps.me/v1/imagedashboard/GOOGLE_ChIJZ-BcKRMZyUwRmXA3wxqmm-8_jOzkqzZ3grd?width=239&amp;height=296&amp;reason=gluten_free_main_image&amp;app_platform=top_ten&amp;app_version=1.0.0.0P&amp;q=80" alt="Ton bol ton kiff 2" class="w-full h-full object-cover" loading="lazy" crossorigin="anonymous"/></div><div class="relative flex-1 aspect-[100/124] rounded overflow-hidden bg-atly-background cursor-pointer"><img src="https://api.steps.me/v1/imagedashboard/GOOGLE_ChIJZ-BcKRMZyUwRmXA3wxqmm-8_LS6FykEXTKt?width=239&amp;height=296&amp;reason=gluten_free_main_image&amp;app_platform=top_ten&amp;app_version=1.0.0.0P&amp;q=80" alt="Ton bol ton kiff 3" class="w-full h-full object-cover" loading="lazy" crossorigin="anonymous"/></div></div><div class="flex flex-col self-stretch mb-2"><div class="flex flex-col self-stretch"><div class="flex flex-col"><h1 class="font-inter font-bold text-[22px] leading-[1.35em] tracking-[-1.2%] text-atly-primary text-left m-0 md:text-2xl sm:text-[22px]">Ton bol ton kiff</h1></div></div><div class="flex items-center gap-1 -mt-0.5"><span class="font-inter font-semibold text-[15px] leading-[1.5em] text-atly-primary">Syrian restaurant</span></div><div class="flex justify-between items-center self-stretch"><div class="flex items-center gap-1"><span class="font-inter font-medium text-sm leading-[1.5em] text-atly-primary">Unverified</span></div></div></div><div class="flex items-center self-stretch gap-1 py-2 flex-nowrap overflow-x-auto overflow-y-hidden mb-0.5 scrollbar-none"><div class="flex items-center gap-1 px-2 h-9 bg-atly-background rounded-xl flex-shrink-0 cursor-pointer"><span class="font-inter font-semibold text-[13px] leading-[1.36em] text-atly-primary whitespace-nowrap">Delivery</span></div><div class="flex items-center gap-1 px-2 h-9 bg-atly-background rounded-xl flex-shrink-0 cursor-pointer"><span class="font-inter font-semibold text-[13px] leading-[1.36em] text-atly-primary whitespace-nowrap">Kid Friendly</span></div><div class="flex items-center gap-1 px-2 h-9 bg-atly-background rounded-xl flex-shrink-0 cursor-pointer"><span class="font-inter font-semibold text-[13px] leading-[1.36em] text-atly-primary whitespace-nowrap">Lunch</span></div><div class="flex items-center gap-1 px-2 h-9 bg-atly-background rounded-xl flex-shrink-0 cursor-pointer"><span class="font-inter font-semibold text-[13px] leading-[1.36em] text-atly-primary whitespace-nowrap">Take Away</span></div><div class="flex items-center gap-1 px-2 h-9 bg-atly-primary hover:bg-[#003366] rounded-xl flex-shrink-0 cursor-pointer transition-colors duration-200"><span class="font-inter font-semibold text-[13px] leading-[1.36em] text-white whitespace-nowrap">More</span></div></div><div class="flex flex-col justify-center self-stretch gap-px pb-5"><div class="flex justify-stretch items-stretch self-stretch gap-2.5 px-[5px]"><div class="font-inter font-normal text-[15px] leading-[1.5em] text-atly-primary m-0 flex-1 [&amp;_h3]:font-inter [&amp;_h3]:font-semibold [&amp;_h3]:text-base [&amp;_h3]:leading-[1.4em] [&amp;_h3]:text-atly-primary [&amp;_h3]:m-0 [&amp;_h3]:mb-2 [&amp;_p]:font-inter [&amp;_p]:font-normal [&amp;_p]:text-[15px] [&amp;_p]:leading-[1.5em] [&amp;_p]:text-atly-primary [&amp;_p]:m-0 [&amp;_p]:mb-2 [&amp;_p:last-child]:mb-0 [&amp;_strong]:font-semibold [&amp;_strong]:text-atly-primary [&amp;_em]:italic [&amp;_em]:text-atly-primary sm:[&amp;]:text-sm">Step into a <strong>warm, inviting space</strong> with a <strong>serene setting</strong> ideal for gluten-free dining. The <strong>cozy table area</strong> and impeccable organization create a comfortable atmosphere, complemented by <strong>friendly, knowledgeable staff</strong> attentive to dietary needs.</div></div></div><button class="flex justify-center items-center w-full h-12 gap-2 p-0 bg-atly-primary hover:bg-[#003366] active:bg-[#001a33] border border-atly-primary hover:border-[#003366] active:border-[#001a33] rounded-xl cursor-pointer transition-all duration-200 mb-2.5 font-inter font-medium text-lg leading-[1.5em] text-center text-white outline-none appearance-none hover:-translate-y-px hover:shadow-[0_2px_8px_rgba(0,37,81,0.25)] active:translate-y-0 focus:shadow-[0_0_0_2px_rgba(0,37,81,0.3)]" type="button">Discover similar places nearby</button><div class="flex flex-row items-center justify-center self-stretch gap-2 px-4"><div class="flex justify-center items-center"><div class="flex justify-center items-center relative "><img alt="User 1" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="w-5 h-5 rounded-full border border-atly-background object-cover" style="color:transparent" src="/top/images/avatars/Avatar user-1.png"/></div><div class="flex justify-center items-center relative -ml-2"><img alt="User 2" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="w-5 h-5 rounded-full border border-atly-background object-cover" style="color:transparent" src="/top/images/avatars/Avatar user-2.png"/></div><div class="flex justify-center items-center relative -ml-2"><img alt="User 3" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="w-5 h-5 rounded-full border border-atly-background object-cover" style="color:transparent" src="/top/images/avatars/Avatar user-3.png"/></div><div class="flex justify-center items-center relative -ml-2"><img alt="User 4" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="w-5 h-5 rounded-full border border-atly-background object-cover" style="color:transparent" src="/top/images/avatars/Avatar user-4.png"/></div></div><span class="font-inter font-medium text-[13px] leading-[1.5em] text-[#001C3D] whitespace-nowrap">370<!-- --> joined today</span></div></div><div class="w-full max-w-card bg-atly-card rounded-2xl p-3 flex flex-col items-center gap-0 shadow-card lg:max-w-[500px] md:max-w-[90vw] sm:max-w-[95vw] sm:p-4 mx-auto overflow-hidden"><div class="py-2 pl-4 pr-0 w-full self-stretch cursor-pointer transition-colors duration-200 hover:bg-[rgba(0,37,81,0.02)]"><div class="flex justify-between items-center gap-3 pr-3"><div class="flex items-center gap-3 flex-1"><div class="w-8 h-8 flex items-center justify-center"><img src="/top/gluten-free-static/menu-icon.svg" alt="Menu Icon" width="32" height="32"/></div><div class="flex-1"><h2 class="font-inter font-semibold text-[13px] leading-[1.25em] tracking-[0.02em] text-atly-primary m-0 -mb-0.5">View menu</h2></div></div><div class="w-5 h-[21px] flex items-center justify-center"><svg width="20" height="21" viewBox="0 0 20 21" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M7.5 4.6366L13.75 10.8866L7.5 17.1366" stroke="#002551" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"></path></svg></div></div></div></div><div style="display:none"><div class="w-full max-w-card bg-atly-card rounded-2xl p-3 flex flex-col items-center gap-0 shadow-card lg:max-w-[500px] md:max-w-[90vw] sm:max-w-[95vw] sm:p-4 mx-auto overflow-hidden cursor-pointer"><div class="flex flex-col justify-center self-stretch gap-1 pb-3"><h2 class="font-inter font-semibold text-lg leading-[1.35em] text-[#001C3D] m-0">Good to know</h2></div><div class="flex flex-col items-center self-stretch gap-3"><div class="flex flex-col justify-center gap-[7.7px] w-full"><div class="flex items-center gap-5 w-full"><div class="flex justify-center items-center w-5 h-5 rounded-full border-[1.5px] gap-2.5 px-2 pb-0.5 flex-shrink-0" style="background-color:#FFB95A;border-color:#FFB95A"><span class="font-inter font-medium text-[13px] leading-[1.5em] text-white text-center">1</span></div><p class="font-inter font-medium text-[13px] leading-[1.5em] text-[#001C3D] m-0 flex-1">The menu includes gluten-free options for various dietary needs.</p></div></div><button class="flex justify-center items-center self-stretch gap-0.5 py-2 px-3 bg-atly-primary hover:bg-[#003366] active:bg-[#001a33] border border-atly-primary hover:border-[#003366] active:border-[#001a33] rounded-xl cursor-pointer transition-all duration-200 font-inter font-medium text-lg leading-[1.5em] text-center text-white outline-none appearance-none hover:-translate-y-px hover:shadow-[0_2px_8px_rgba(0,37,81,0.25)] active:translate-y-0 focus:shadow-[0_0_0_2px_rgba(0,37,81,0.3)] md:w-full sm:w-full"><div class="flex items-center gap-1"><span class="font-inter font-medium text-lg leading-[1.5em] text-center text-white">Show all</span></div><div class="w-5 h-5 flex items-center justify-center"><svg width="20" height="20" viewBox="0 0 20 20" fill="none"><path d="M7.5 3.75L13.75 10L7.5 16.25" stroke="#FFFFFF" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"></path></svg></div></button></div></div></div><div class="flex items-center w-full max-w-card gap-1 pl-2"><h2 class="font-inter font-semibold text-lg leading-[1.35em] text-[#001C3D] text-left m-0 p-0">People are saying</h2></div><div class="flex flex-col gap-2 w-full max-w-card"><div class="flex flex-col w-full gap-[7.697px] p-4 pb-4 bg-white border border-[#DCE2E9] rounded-[15.481px] box-border"><div class="flex flex-col w-full gap-[14.513px] px-1 pl-0"><div class="flex justify-between items-center w-full gap-2"><div class="flex items-center gap-2"><div class="w-7 h-7 rounded-full overflow-hidden flex-shrink-0"><div class="w-full h-full rounded-full flex items-center justify-center" style="background-color:#FFB95A"><span class="font-inter font-semibold text-xs leading-none text-white">C</span></div></div><div class="flex flex-col"><div class="font-inter font-medium text-sm leading-[1.5em] text-[#001C3D] m-0">Community member</div></div></div><div class="w-8 h-8 flex items-center justify-center opacity-0"><svg width="32" height="32" viewBox="0 0 32 32" fill="none"><path d="M14.5 6.5H17.5V9.5H14.5V6.5ZM14.5 14.5H17.5V17.5H14.5V14.5ZM14.5 22.5H17.5V25.5H14.5V22.5Z" fill="#002551"></path></svg></div></div></div><div class="flex flex-col w-full gap-0 px-1 pl-0"><div class="font-inter font-normal text-sm leading-[1.5em] text-[#001C3D] m-0 [&amp;_strong]:font-semibold [&amp;_em]:italic">Always satisfied, but the employees are not aware of what <strong>gluten</strong> is and told us that the pita was <strong>gluten-free</strong> when it was not. Avoid for people who have problems with it.</div></div></div><div class="flex flex-col w-full gap-[7.697px] p-4 pb-4 bg-white border border-[#DCE2E9] rounded-[15.481px] box-border"><div class="flex flex-col w-full gap-[14.513px] px-1 pl-0"><div class="flex justify-between items-center w-full gap-2"><div class="flex items-center gap-2"><div class="w-7 h-7 rounded-full overflow-hidden flex-shrink-0"><div class="w-full h-full rounded-full flex items-center justify-center" style="background-color:#FD7D6C"><span class="font-inter font-semibold text-xs leading-none text-white">C</span></div></div><div class="flex flex-col"><div class="font-inter font-medium text-sm leading-[1.5em] text-[#001C3D] m-0">Community member</div></div></div><div class="w-8 h-8 flex items-center justify-center opacity-0"><svg width="32" height="32" viewBox="0 0 32 32" fill="none"><path d="M14.5 6.5H17.5V9.5H14.5V6.5ZM14.5 14.5H17.5V17.5H14.5V14.5ZM14.5 22.5H17.5V25.5H14.5V22.5Z" fill="#002551"></path></svg></div></div></div><div class="flex flex-col w-full gap-0 px-1 pl-0"><div class="font-inter font-normal text-sm leading-[1.5em] text-[#001C3D] m-0 [&amp;_strong]:font-semibold [&amp;_em]:italic">Sham restaurant, located on Mozart Avenue, is an exquisite haven for vegan enthusiasts in search of a truly remarkable dining experience. This all-vegan establishment captures the essence of plant-based cuisine, offering a diverse array of flavors and nourishing dishes that will leave you impressed and satisfied.

As you step into Sham, you are immediately enveloped in a warm and inviting atmosphere. The restaurant's tasteful decor, combined with the soothing ambiance, creates a serene and delightful setting that sets the stage for an unforgettable meal.

Sham's menu is a testament to the creative possibilities of vegan gastronomy. Each dish is carefully crafted, showcasing the culinary expertise of the chefs and their dedication to delivering exceptional flavors. From appetizers to main courses and desserts, the menu features an enticing selection that appeals to both vegans and non-vegans alike.

One cannot help but admire the attention to detail that goes into every plate at Sham. Locally sourced, fresh ingredients take center stage, resulting in visually stunning and vibrant dishes. Whether you opt for their delectable avocado tartare or their mouthwatering vegan burger, each bite is a burst of harmonious flavors that demonstrate the restaurant's commitment to both taste and ethical dining.

Sham goes above and beyond to cater to different dietary preferences and restrictions. The menu offers <strong>gluten-free</strong>, nut-free, and soy-free options, ensuring that everyone can find something to indulge in. The restaurant is also <strong>accommodating</strong> when it comes to food allergies and sensitivities, gladly making alterations and modifications to provide a delightful dining experience for all patrons.

The service at Sham is impeccable, with friendly and knowledgeable staff members ready to assist you throughout your meal. They are well-versed in the menu, offering insightful recommendations and providing information about the ingredients and preparation methods used in each dish. Their attentiveness adds an extra layer of enjoyment to the dining experience.</div></div></div><button class="flex justify-center items-center self-stretch gap-0.5 py-2 px-3 bg-atly-primary hover:bg-[#003366] active:bg-[#001a33] border border-atly-primary hover:border-[#003366] active:border-[#001a33] rounded-xl cursor-pointer transition-all duration-200 font-inter font-medium text-lg leading-[1.5em] text-center text-white outline-none appearance-none hover:-translate-y-px hover:shadow-[0_2px_8px_rgba(0,37,81,0.25)] active:translate-y-0 focus:shadow-[0_0_0_2px_rgba(0,37,81,0.3)]"><div class="flex items-center gap-1"><span class="font-inter font-medium text-lg leading-[1.5em] text-center text-white">All reviews</span></div><div class="w-5 h-5 flex items-center justify-center"><svg width="20" height="20" viewBox="0 0 20 20" fill="none"><path d="M7.5 3.75L13.75 10L7.5 16.25" stroke="#FFFFFF" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"></path></svg></div></button></div><div class="w-full max-w-card bg-atly-card rounded-2xl p-3 flex flex-col items-center gap-0 shadow-card lg:max-w-[500px] md:max-w-[90vw] sm:max-w-[95vw] sm:p-4 overflow-hidden items-stretch pb-3"><div class="relative h-[220px] w-full rounded-t-xl border-8 border-white box-border overflow-hidden bg-gray-100"><img src="https://api.mapbox.com/styles/v1/stepsprod/clluv246y00d601qy1uf3guav/static/pin-s+002551(-73.6142395,45.5346522)/-73.6142395,45.5346522,15,0/336x220@2x?access_token=pk.eyJ1Ijoic3RlcHNwcm9kIiwiYSI6ImNta2Ixb21mMjF4eHkzZXFzb2wzZ213cm4ifQ.NTpOOd_PvWdPk42N6xsdbg" alt="Map showing 152 Av. Mozart E" class="w-full h-full object-cover"/></div><div class="flex flex-col self-stretch gap-2.5 pl-2"><div class="flex justify-between items-center px-0.5 w-[304px] md:w-full md:px-4 md:box-border"><div class="font-inter font-normal text-[13px] leading-[1.5em] text-atly-primary text-left m-0 p-0 cursor-default pointer-events-none">152 Av. Mozart E, Montréal, QC H2S 2Z9, Canada</div><div class="flex justify-between items-center gap-[30px] w-[58px] opacity-0"><div class="font-inter font-medium text-[13px] leading-[1.5em] text-atly-primary text-left m-0 p-0">2.4km</div><div class="flex items-center self-stretch gap-2.5 pt-[1.5px] w-3 h-3"><svg width="12" height="12" viewBox="0 0 12 12" fill="none"><path d="M4.5 2.25L7.5 6L4.5 9.75" stroke="#002551" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"></path></svg></div></div></div></div></div><div style="display:flex;align-items:center;width:100%;max-width:500px;gap:4px;padding:0px 0px 0px 8px"><h2 style="font-family:&#x27;Inter&#x27;, -apple-system, BlinkMacSystemFont, &#x27;Segoe UI&#x27;, Roboto, sans-serif;font-weight:600;font-size:18px;line-height:1.35em;color:#001C3D;text-align:left;vertical-align:center;margin:0;padding:0">Featured in Lists</h2></div><div style="display:flex;flex-direction:column;gap:8px;width:100%;max-width:500px"><a 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Reduces the need to call and double check every time.&quot;</p><div class="flex items-center gap-3"><img src="/top/images/avatars/kenneth.avif" alt="Kenneth M." class="w-[40px] h-[40px] rounded-full object-cover" loading="lazy"/><div class="flex flex-col"><h4 class="font-inter font-bold text-[16px] leading-[1.2] text-white m-0">Kenneth M.</h4><p class="font-inter font-normal text-[14px] leading-[1.2] text-white/75 m-0">Gluten Intolerant</p></div></div></div><div class="flex flex-col gap-4 p-5 bg-[#001C3D] rounded-[16px] w-full"><p class="font-inter font-normal text-[16px] leading-[1.5] text-white m-0">&quot;Finding places to eat used to be such a drag. Atly made it so much easier. 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