Sprouty

Follow @bredgyeats for more food pics! You can sprout a new love for gluten-free eats at this local cafe, and you'll hardly miss the gluten. The sandwich is as satisfying as it looks, with ingredients that come together to deliver a delicious bite where basil is the star. They also have a mini side salad, but I opted for an orange almond cake too, and the citrusy addition pairs nicely with the sweet, nutty almond base.

WOW, I seriously cannot say enough good things about Sprouty. Everything is gluten and dairy free and DELICIOUS. I am celiac and dairy free and have been hunting for a go-to coffee and brunch place in the east end. Mel and Mathew are the loveliest humans, the ambience is incredible, and everything is made in house. I 10/10 recommend the butter tarts. Literally cannot recommend this place enough!!

All our gluten free and vegan dreams came true! We were so thrilled to come upon this little cafe walking around the neighborhood one day. The chocolate chip cookies we got straight out of the oven and they were deliciously crispy on the outside and chewy on the inside. Can't wait to eat our muffin and almond orange cake, too. The staff were very welcoming and informative. A small area for seating inside.