# The Helmand

> This intimate spot offers a warm, home-like atmosphere with a cozy fireplace and super friendly service, making it a welcoming choice for those seeking a comfortable dining experience with gluten-free options thoughtfully available.

Source: https://www.atly.com/gluten-free/location/TheHelmand1

- Address: 143 First St, Cambridge, Massachusetts, United States
- Phone: +16174924646
- Website: http://www.helmandrestaurant.com/
- Google rating: 4.5 (1405 reviews)
- Tags: Delivery, Kid Friendly, Take Away, Dinner, Unverified, Restaurant

## Good to know (gluten-free)

- Reservations require a credit card to secure your spot.
- Expect higher prices for meals, especially for families.
- Limited options for prayer space during Ramadan.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Atop-button%3A%2Fgluten-free%2Flocation%2FTheHelmand1>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Atop-button%3A%2Fgluten-free%2Flocation%2FTheHelmand1>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.