Whole Foods health food groceries and supplements store has wonderful items especially for people who are on a special nutrition plan.
Most all their foods and supplements are Organic, Non GMO and Gluten Free. They have a unique cold and hot bar of prepped foods to box weigh and buy. They have cashier's and scan and go. Their wild caught Salmon is one of my favorites, along with Organic chicken.
Their mini snack bags that are clean are great for taking vitamins and supplements.
IMPORTANT πΆ note to share: βΊοΈ
Since 2004, after completing my student loan payment and unknowingly getting into a first of two UCF honors societies and helping take care of my father, I found out I had chronic kidney disease stage 3
BUT..... God's good π news π is that through a healthy nutrition plan, prayers , faith, research, discipline and good food selections with the guidance of my Parents, PCP s and two Specialists and Whole Foods healthy nutritious and delicious Organic NON GMO and Gluten Free and No vegetable oils and drinking plenty of water π¦....over these years my kidneys health and overall holistic health have tremendously improved!!!
My kidneys are no longer at stage 3, but rather reversed to a mild stage !
....and I had to take a " Real Age Survey " for my PCP and the outcome reveals my health age is (6) years younger, and since the end of the pandemic from all my landscaping and gardening on our land and helping neighbors build or add to their own gardens and giving away big medium and baby plants and buying digging holes for new plants π΅ and laying down (28) bags of mulch =====
The doctor stopped writing OBESE on my medical papers for the future visits because I had sweated and burned so many calories I lost 29 pounds and counting
THANK God for Whole Foods and their healthy clean groceries like fresh as well as healthy frozen Organic NON GMO Veggies π₯πΆοΈπ₯¦π π§ π₯and Fruit ππ π πππππ
AND many healing Spices and Herbs
and ... AND (7) Supplements I buy from them and take twice daily:
[1] " Garden of Life my kind Organics TURMERIC Inflammatory Response Gummy USDA Organic, NON GMO , Gluten Free with Organic Fermented Turmeric and Ginger and Cinnamon Bark, Made with Real Fruit (120 gummies)" and....lasts me two months....lots of benefit....
* Anti-inflammatory (relieves pain)
* Prevention of various cancers
* Protection from heart disease
* Loads of Antioxidants (rid of
chronic illness causing free radicals)
* Helps with good cognitive brain function
* Dental health and so much more!
[ 2]" Garden of Life Probiotics " and....
I take every other night....lasts me eight months....
* help gut microbiome and digestion....
[3]" Natural Vitality CALM Gummies Magnesium (citrate) Supplement
* [ Supports a Healthy Response to Stress ] Flavors are: Orange π or Raspberry -Lemon and other natural flavors....lasts me two months....
Vegan and Gluten Free ....
[4]" USDA Organic Manuka Honey π― drops ".....* Sooths throat naturally, NO chemicals ....
[5]" tummy lollilpops" ...
[6]" tummydrops different flavors...
I like crushed peppermint flavor, naturally flavored with other natural flavors, made with OUT peanut, tree nut or dairy, 18 lozenges "....
[7]" 365 Whole Foods Brand Geranium Oil....gentle anti external fungal oil"
[8]" 365 Whole Foods Brand Oregano Oil.... strong anti external fungal oil"
365 Whole Foods Brand Wild Caught Salmon precooked in sealed packages π¦ hanging on these hooks on the wall in seafood area and oftentimes premarinated Organic Non GMO Gluten Free Chicken π π white and dark meat and non marinated Organic Non GMO Ground Chicken for making my own casseroles with my former and new recipes... like " Siete Familia Organic Corn Tortillas Chicken Tortillas Enchiladas DISH, Organic Enchilada Sauce, Organic Restaurant style salsa, Organic Jalapenos, Organic Chilies with Organic Valley Clean Mexican shredded cheese(that is also NON GMO, NO: pesticides, herbicides rBst hormone) CASSEROLE π₯ "
I made this dish twice and the whole family loved it and I am making it a third time !!!
πβοΈπ