# 1% Better Daily > Personal training focuses on holistic wellness combining precise exercise form, nutrition, sleep, and mental health. Sessions emphasize performance and progress with tailored plans avoiding typical dieting extremes. Clients seeking flexible eating and sustainable habits find a professional, no-fluff approach here. Source: https://www.atly.com/location/1-Better-Daily - Address: 1680 NW Bridgeway Ln, Beaverton, Oregon, United States - Phone: +15037648785 - Website: https://www.1percentbetterdaily.com/ ## What it is good for - Personal Training — 10/10 - Sustainable — 10/10 - Weight Lifting Gym — 8.6/10 - Gyms — 8.3/10 - Food — 6.7/10 ## What people say - "I gained muscle and strength at this weight lifting gym." - "Personal training here transformed my fitness with tailored plans and expert guidance." - "It's sustainable because I could still eat what I wanted." ## Good to know - Boris uses a holistic approach that includes training, nutrition, stretching, sleep, and supplements. - He has over 20 years of experience in health coaching. - The program is structured for performance and progress, with each session having purpose. - His emphasis on food flexibility makes healthy eating sustainable and enjoyable. - Boris helps clear away fitness myths and opens clients' eyes to what's possible. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.