# 1RM Performance SOUTH: sports performance, strength, conditioning > Fitness center focuses on strength, agility, and injury prevention with velocity-based training tools that track progress in real time. Atmosphere stays welcoming and motivating, encouraging athletes to push themselves. Coaching adapts continuously to the latest studies, offering personalized workout plans. Source: https://www.atly.com/location/1RM-Performance-SOUTH-sports-performance-strength-conditioning - Address: 3445 Ingraham St, San Diego, California, United States - Phone: +14025254272 - Website: http://www.1rmsouth.com/ - Google rating: 5 (10 reviews) ## What people say - "This weight lifting gym pushes you to be your best and reach your goals." - "This gym's trainers are invested in your journey and personalize your plans." ## Good to know - Melissa uses velocity-based training tools for real-time progress tracking. - Training with Melissa focuses on strength, agility, and injury prevention. - Melissa personalizes workout plans based on individual fitness journeys. - Melissa continuously updates her routines based on the latest fitness studies. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.