# 3B Method

> Semi-private personal training spaces foster close guidance and community connection. Workouts balance effectiveness and fun, with modifications for varying mobility levels. Nutrition support and body scans track progress clearly.

Source: https://www.atly.com/location/3BMethod

- Address: 2079 Mildred St W, Fircrest, Washington, United States
- Hours: Wednesday: 12:00 AM - 11:59 PM Thursday: 12:00 AM - 11:59 PM Friday: 12:00 AM - 11:59 PM Saturday: 12:00 AM - 11:59 PM Sunday: 12:00 AM - 11:59 PM Monday: 12:00 AM - 11:59 PM Tuesday: 12:00 AM - 11:59 PM
- Phone: +12533641774
- Website: https://www.3bmethod.com/

## What people say

- "I feel a big difference in my strength and attitude at this weight lifting gym."

## Good to know

- Classes are small, allowing for more personalized guidance from trainers.
- No prior experience is needed to start at 3B Method.
- Semi-private personal training sessions are available for more focused workouts.
- Custom nutrition guidance is offered to complement fitness training.
- In-house body scans help track progress effectively.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Acontrol%3A%2Flocation%2F3BMethod>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Acontrol%3A%2Flocation%2F3BMethod>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.