# 3 Elements Lifestyle > Workout sessions combine cardio and strength training with the same routine repeated across four daily classes. Classes challenge participants while offering modifications for all fitness levels. The gym operates on a structured schedule with multiple weekday sessions and weekend options, distinguishing itself from typical CrossFit gyms. Source: https://www.atly.com/location/3ElementsLifestyle - Address: 1620 Newbury Rd #6, Thousand Oaks, California, United States - Phone: +18054993030 - Website: https://www.3elementslifestyle.com/ - Google rating: 5 (16 reviews) ## What people say - "The gym's classes pushed my limits with knowledgeable instructors." ## Good to know - Four workout sessions are offered on weekdays at 6am, 9am, 12pm, and 5:30pm. - One session is available on Saturday and Sunday. - Each day features a unique workout combining cardio and strength training. - Classes offer modifications for all fitness levels to ensure inclusivity. - The gym's membership fees are higher than typical gyms. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.