495 Strength and Performance
8.9 • Physical fitness program
Gym features competition racks and powerlifting bars for serious strength training. Atmosphere is friendly and welcoming, with a small community vibe where people push heavy weights together. Coaching focuses on proper form and offers flexible options for classes and individual training.
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"The gym coach JJ was so knowledgeable and helpful."
16
"Coach JJ is a knowledgeable and friendly strength and conditioning coach."
14
"This place is kid friendly; the coaches are knowledgeable and motivational."
7
Good to know
1
The gym offers flexible options for classes and individual training sessions.
2
High-quality training is provided by experienced coaches for all athletes.
3
The facility is clean, welcoming, and well-managed for a positive experience.
5020 Boiling Brook Pkwy, North Bethesda, Maryland, United States
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