AB Fitness Personal Training East Meadow
9.5 • Personal trainer
Small group sessions with no more than six people create a personalized, supportive atmosphere focused on steady progress. Warm, welcoming energy fills the space, with mostly women working hard and trainers adjusting workouts for health needs. Workouts last about 30 minutes, combining efficient training with a family-oriented vibe and motivating disco music.
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"The trainers here really care and tailor your weight lifting program."
60
"Mike's personal attention at the gym sessions was life-changing."
23
"The personal training here is so knowledgeable and truly cares about your goals."
20
Good to know
1
Class sizes are limited to up to 6 people, creating a personal feel.
2
The trainers modify workouts for clients with health issues, ensuring inclusivity.
3
AB Fitness is more affordable for personal training compared to other gyms.
514A E Meadow Ave, East Meadow, New York, United States
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