A.C.T.I.O.N Sport and Fitness LLC
8.9 • Physical fitness program
Training studio offers a private gym with a positive atmosphere that avoids loud motivation. The program uses a science-based 4-phase system focusing on mobility, strength, muscle definition, and fat loss. Nutrition guidance includes meal prepping, protein intake, and food journaling to support fitness goals.
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"Marvin tailors workouts and nutrition for your goals and progress."
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Good to know
1
Marvin offers both in-person and virtual training sessions.
2
The 4-phase system emphasizes mobility, strength, muscle definition, and fat loss.
3
Nutrition guidance includes meal prepping and protein intake strategies.
6301 Ivy Ln #111, Greenbelt, Maryland, United States
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