AFSHI Method
8.9 • Pilates studio
Pilates studio offers chair yoga classes for seniors in a clean, well-organized space designed to enhance movement. The approach focuses on body care and promotes a supportive atmosphere. It stands out as a hidden gem for mindful exercise.
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Good to know
1
Chair yoga classes for seniors are offered every Tuesday and Thursday at 10am.
2
Pre-registration is recommended to secure a spot in the class.
3
The facility maintains high cleanliness standards for a safe practice environment.
943 N Plum Grove Rd suite d, Schaumburg, Illinois, United States
