Adapt and Perform LLC - Cade Jones MS, CSCS
8.9 • Personal trainer
Sessions focus on tailored exercises that adapt to individual needs and progress. The atmosphere supports both physical recovery and mental resilience, emphasizing patience and grit. Clients experience varied routines with impressive results, including unique at-home workouts.
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Good to know
1
At-home exercises are tailored specifically for individual needs and are effective.
2
Each session offers a unique approach to training and rehabilitation.
3
Mental health support is a key focus for student athletes during sessions.
2620 Spring St, Redwood City, California, United States
