# Aging Strong > Workouts focus on individual needs with a strategic, long-term approach to strength. Sessions include alternative moves for injury recovery and use the rowing machine for a full-body, low-impact workout. Energy is steady and supportive, welcoming all ages and fitness levels. Source: https://www.atly.com/location/AgingStrong - Address: 867 E Klosterman Rd, Tarpon Springs, Florida, United States - Phone: +19135589437 - Website: https://agingstrongpt.com/contact-us-1 ## What people say - "This personal training helped me get stronger and more agile." - "This weight lifting gym helped my injuries and improved my balance." ## Good to know - Matt provides personalized workouts tailored to individual needs and fitness levels. - The rowing machine is low impact and provides a total body workout. - A good warm-up is to arrive 10 minutes early for your session. - Sessions focus on building long-term strength and endurance. - It's never too late to start getting fit with Matt's guidance. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.