Alex Munro Fitness
8.2 âĒ Personal trainer
Group sessions focus on women, non-binary, and queer folks learning lifting techniques in a supportive community. Training emphasizes strength fundamentals with unconventional lifts like stones and sandbags. The atmosphere is challenging yet fun, driven by deep knowledge and detailed, clear coaching.
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Good to know
1
Alex offers specialized training in strongman techniques like lifting stones and sandbags.
2
The training environment fosters community support and personal goal achievement.
3
Programs are detailed yet easy to follow, suitable for all fitness levels.
67 Ingraham St, Brooklyn, New York, United States
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